New Log

[Sparta12 Senior Member Find all posts View Profile Close Sparta12]

Ok I have decided i want to start a log and do monthly measurements

I have been using the bathmate and jelqing for awhile now and gained a bit of length and girth, about 1cm each... since then i have started using the phallosan forte with a protector cap... medium story short, the attaching point of my foreskin is really hard atm and a little bit sore, so ive decided to lay off the bathmate and phallosan and just go manual exercises for a bit with low pressure air pump.

I am going to also log it to keep myself consistent and after a month introduce the PFP back into my routine (if the foreskin feels normal)

09/05/17
AM -10 mins stretch with 30s holds (LRSUD, Behind the cheek under the thigh L/R x3 with other directions aswell. I will keep it same kinda style each time
PM- Same + 20 mins low pressure pump

10/05/17
AM -10 mins stretch with 30s holds
PM- Same + 20 mins low pressure pump

11/05/17
AM -10 mins stretch with 30s holds
PM- Same + 20 mins low pressure pump

[Sparta12 Senior Member Find all posts View Profile Close Sparta12]

12/05/17
AM -10 mins stretch with 30s holds
PM- Same + 20 mins low pressure pump

13/05/17
AM -10 mins stretch with 30s holds
PM- 20 mins bathmate and jelqing

14/5/17
OFF

[Sparta12 Senior Member Find all posts View Profile Close Sparta12]

Ok so i bought the penimaster pro and it arrived today, i was just gonna play around with it to learn how to use it, took my like 30 minutes to figure the thing out, i couldnt for the life of me get my penis head to get into the chamber, i was pressing down on the pump and it was pumping the balloons then i was releasing it and trying to shove my head in haha... turns out the sleeve wasnt on 100% and its not supposed to balloon out like it was when i was doing it, so anyway i tried it again and it sucked my head right in! it kinda hurt a little coz i was semi, but it feels good now... I wasnt going to start using it yet, but now its in i may aswell use it over night haha....

initial impressions; so far seems like it will be better than the phallosan forte, which i got very sick of the sleeves breaking and hurting the glands with the suction

[Sparta12 Senior Member Find all posts View Profile Close Sparta12]

So after a few hours i took the penimaster pro off and i had quite bad swelling on the tip, is there anything people do to minimize this? Im not goinf to use it again for a month though, want to ger this hard bit of tissue sorted first

[Undead Senior Member Find all posts View Profile Close Undead]

No jelqs?

[Sparta12 Senior Member Find all posts View Profile Close Sparta12]

No jelqs?

I do jelq after every session, keep forgetting to add it, only about 50-100 though

[Sparta12 Senior Member Find all posts View Profile Close Sparta12]

Frenulum.jpg
ok so it seems i have a small tear/cut on my frenulum, this is pretty much how it looks, its its around .4cms doesnt look like its all the through, just on the surface... have people got any advice? i am still wanting to do my manual stretches as they should really affect it?? i wont be pumping tho and wont start extending for another 3 months... i have some vitamin k and arnica cream would this help?

[LJMatey Senior Member Find all posts View Profile Close LJMatey]

Arnica only for bumps and bruises - not really gonna do anything for open cuts.

Get some anti bac wipes or give it a good clean (soap and water works ok if you have nothing else), then get some cream suitable for cuts on it and leave it to heal.

[Sparta12 Senior Member Find all posts View Profile Close Sparta12]

So i went out a bought an infrared heat lamp and have been using the past two days, not sure if its because of the lamp or just timing, the cut has pretty much gone and healing up really nicely, it doesnt hurt to pull the foreskin back anymore...

The heat lamp is pretty awesome, i so far use it 5-10 mins in the morning when i wake up (it really helps me wake up and get going) and then before bed aswell... i havent started stretching again, will give it another 2 days and see how i go... another thing is the heat lamp really makes me nice and plump, also gives me an erection within 1-2 mins of using it, all the extra blood circulation?

A good investment im thinking

[Undead Senior Member Find all posts View Profile Close Undead]

Make sure to do V jelqs and Regular Jelqs Kegal/Reverse to enhance your early gains. I have had great results.

[Sparta12 Senior Member Find all posts View Profile Close Sparta12]

Make sure to do V jelqs and Regular Jelqs Kegal/Reverse to enhance your early gains. I have had great results.

Yeah i alternate between the V jelqs and normal jelqs (im terrible at including everything i do in this log lol) i find i get a lot more blood and expansion with the V jelq too

I do regular kegals all through out the day, im still trying to figure out if im doing reverse jelqs correctly... the way i imagine it is as i am trying to expand my gooch, like pushing a fart through there hahaha, not sure if this is right

[Undead Senior Member Find all posts View Profile Close Undead]

Never done Reverse jelqs, but ever since i started doing Kegel/Revers and V and regular jeqls my girth has sky rocketed.

[Sparta12 Senior Member Find all posts View Profile Close Sparta12]

Pm - 10 mins stretchs
10 min jelq

Good to start again, did entire work out under heat lamp, turned down the intensity on the light felt ok doing it which was good

[Sparta12 Senior Member Find all posts View Profile Close Sparta12]

18/5/17
AM - 10 min strech + 5 min jelqs (under infrared)
PM - 10 min strech + 5 min jelqs (under infrared)

19/5/17- day off (kegals/reverse kegals)

[Sparta12 Senior Member Find all posts View Profile Close Sparta12]

21/5/17
12 mins stretch
5-10 mins jelq