Tall guy with a not so large friend.

[jon.carrax Senior Member Find all posts View Profile Close jon.carrax]

Day 16:
- 5 minutes warm up.
- 30 seconds stretch to each side once.
- 60 dry jelqs.
- 10 minutes edging with ejaculation.

I'm not happy with today's routine. It was OK with the stretching but when I wanted to jelq it was hard to get the erection but finally I managed to do it and then when it was time to edge I couldn't get a rock hard erection as I'm used to and I also ejaculated when I didn't want to. This was kinda frustrating.

After stretching I also found I had a purple spot on the top left side of my glans. This may be due to my stretching technique because I'm wrapping a towel around my penis and then I stretch it so I can have a better grip and it doesn't slide.

Yesterday's PIs were neutral and I had a morning erection today.

I hope tomorrow to be a better day. It's frustrating because I think I was doing it well.

[jon.carrax Senior Member Find all posts View Profile Close jon.carrax]

Day 17:
- 5 minutes warm up.
- 30 seconds stretch to each side. Straight out, down, right, left, up.
- 60 dry jelqs.
- 2 minutes warm down.

I couldn’t do it yesterday but I did it this morning and compared to the last one I can say this was a good one. I didn’t have any trouble getting the erection but it was a little bit hard to keep it at 70% while jelqing.

This one was the last day of the first four weeks, tomorrow I’m gonna measure but to be honest I don’t see so much change except that it’s a little more comfortable to stretch and it’s easier to keep the erection while jelqing than it was at the beginning. I’m taking measurements to see how I should change the routine for this four weeks to come.

Most days I have had my morning woods and some random erection through the day. Getting the erection has not been a problem except for the days I mentioned but I had some other things going through my brain at the time too so I could have been due to it.

[jon.carrax Senior Member Find all posts View Profile Close jon.carrax]

OK so today I did some measuments and... there was no change, I'm not surprised because I have not been so long in the game and I'm also with a "light" routine. Well, it's not exactly that there was no change but I think that I might not have had the best erection the first day.

My today measuments were:
BPEL: 6.6" (16.8 cm)
NBPEL: 5.8 (14.7-14.9 cm)
MSEG: 4.9 (12.5 cm)
BSEG: 5.1 (13 cm)
BPFSL: 6.8 (17.3 cm)

It must be noticed that these were the best or the highest measuments I got today and since it's not such a big change it may be due to pushing harder the ruler than the first time or because I might have lost weight - I don't know what's my weight right now. I'm just writing them down to keep track.

This week to come I'm planning to add a 10 second stretch to each side and keep the rest as it is. I'm starting tomorrow.

[UglyBoy Senior Member Find all posts View Profile Close UglyBoy]

OK so today I did some measuments and... there was no change, I'm not surprised because I have not been so long in the game and I'm also with a "light" routine. Well, it's not exactly that there was no change but I think that I might not have had the best erection the first day.

My today measuments were:
BPEL: 6.6" (16.8 cm)
NBPEL: 5.8 (14.7-14.9 cm)
MSEG: 4.9 (12.5 cm)
BSEG: 5.1 (13 cm)
BPFSL: 6.8 (17.3 cm)

It must be noticed that these were the best or the highest measuments I got today and since it's not such a big change it may be due to pushing harder the ruler than the first time or because I might have lost weight - I don't know what's my weight right now. I'm just writing them down to keep track.

This week to come I'm planning to add a 10 second stretch to each side and keep the rest as it is. I'm starting tomorrow.

What was the last time you measured?

[jon.carrax Senior Member Find all posts View Profile Close jon.carrax]

They were the same as my beginning measurements but since then I've been working a little bit more and eating a little less so I might have lost some weight too.

[UglyBoy Senior Member Find all posts View Profile Close UglyBoy]

They were the same as my beginning measurements but since then I've been working a little bit more and eating a little less so I might have lost some weight too.

I am pretty sure quite a few people see hardly any gains for like the first few months (4 or 5, sometimes), and then their gains start showing up at a really good pace, good enough that it would make the overall rate of gains from the start a fairly good one.

If you feel the routine is too light, then I guess you can add a bit, but in my experience I'd keep it quite light still.

[jon.carrax Senior Member Find all posts View Profile Close jon.carrax]

That's true. So far I'm just adding stretches because what I'm doing it's very light and I'm going to keep tracking my PIs but I'm not planning to add jelqs or any advanced exercise at least for the next three months because with this I think it's enough.

[jon.carrax Senior Member Find all posts View Profile Close jon.carrax]

I think I'm going to copy a bit the UglyBoy's way to keep the log. Considering this to be week 1 because the last month was mainly to experiment a bit and to get used to the routine - I know all the way of PE is experiment though. So here I go:

Week 1 Day 1 (07/06/2017):
- 5 minutes warm up.
- 30 second stretches to each side once.
- 10 second stretches to each side once.
- 60 dry jelqs.

And then later I did a 'mini' routine:
- 5 minutes warm up.
- One 30 second stretch straight out.
- 20 dry jelqs.

Today I took some measurements before the routine and they were the same as yesterday, I still have the same opinion.

The routine today was OK. I had no problems with the stretching but I noticed something weird when I was stretching to the right side for the first time today, it felt like when you crack your fingers but a little lighter and in the left side of the base of the penis, I didn't have any pain so I continued with the routine. Jelqing was not so good, I think I have lost some EQ because if I compare it to the first two weeks it's a little harder to keep the erection and to get it over 50% but I could do the routine. I couldn't warm down because I was in a hurry and I had to go.

Because jelqing was not so good as I wanted I decided to do the 'mini' routine and even when I think jelqing was better this time it's not how I want it to be. I also think I shouldn't do it again for it can lead to an overtraining.

Today's PE were OK. My morning wood was not at 100% but like at 70% but today I didn't have any random erection through the day. My flaccid it's been the same as ever but sometimes I feel it bigger but not a lot though.

[jon.carrax Senior Member Find all posts View Profile Close jon.carrax]

I forgot to mention in the last message this was the routine day 18 since I re-started - I had a previous attempt to PE but it was nothing too serious.

[jon.carrax Senior Member Find all posts View Profile Close jon.carrax]

Week 1 day 2 (09/06/2017) (19 total routine days):
- 5 minutes warm up.
- One 30 second stretch to each side.
- One 10 second stretch to each side.
- 60 dry jelqs.
- 5 minutes warm down.

I'm still in doubt if I'm doing the jelqs correctly because after I finish I feel as if could continue without trouble but I don't do it as I don't want to overwork it. I jelq with only one hand, I grip as close to the base as my hand allows me and then I move along the shaft to the top and finish right before glans and then repeat until I do the 60 jelqs. I do it this way because it's comfortable but I don't know if it's ok and if I can get the same gains as when you do it with two hands.

[That'sNotVeryAppropriate Member Find all posts View Profile Close That'sNotVeryAppropriate]

hey, we got super similar measurements and routines! I just started but, I think you shouldn't worry about gains for a while. I went into this not expecting anything major even 3 months in. I think you should really space out how often you measure. Keep it up man! Don't get discouraged, this should take a while to see results, and make sure not to over do it
Also, don't worry about your size, even if you're tall, your plenty big enough as is

[Undead Senior Member Find all posts View Profile Close Undead]

You should be feeling fatigued after a session. Inflated as well, so increase reps or adjust jelqing technique.

[jon.carrax Senior Member Find all posts View Profile Close jon.carrax]

Week 1 day 3 (10/06/2017) (20 total routine days):
- 5 minutes warm up.
- One 30 second stretch to each side.
- One 10 second stretch to each side.
- 70 dry jelqs.
- 5 minutes warm down.

Today I did 70 jelqs because I felt like it but tomorrow I'm gonna stick with the same 60 jelqs. I have some good feelings of today and some not so good, I really felt my stretches today - it may be all in my mind - and also it was easier to keep the erection while jelqing, which I think was better than yesterday.

My penis after the jelqs is usually a little inflated for like 1 or 2 minutes, I think that's the erection going down , but today when it was like that I applied heat with a hot pack and it was a little hotter than usual and my penis went flaccid because of it, after that I tried to get an erection again and I had no problem and so far I don't feel anything weird except that I feel my penis kind of tired. I hope that won't affect me. I'll be a little more careful when applying heat.

@Thatsnotveryappropiate I'm trying to be comfortable with my body as it is but I have always had something I don't like about it and so far they had been "more common" things and they were kind of easy to change.

@Ghostringer thanks for your advice! I think with the amount of jelqs I do is enough so I'll pay more attention to my technique.

[theswinger Member Find all posts View Profile Close theswinger]

Hi J, good luck on your efforts!

I tend to agree with Ghost, the number of jelqs seems quite small, I would suggest increasing these or setting up a time rather then a fixed number of jelqs - up to you though!

[jon.carrax Senior Member Find all posts View Profile Close jon.carrax]

Week 1 day 4 (11/06/2017) (21 total routine days):
- 5 minutes warm up.
- One 30 second stretch to each side.
- One 10 second stretch to each side.
- 60 dry jelqs.
- 5 minutes warm down.

The stretching was good I think, I don’t know if it’s ok to feel a little bit uncomfortable right after it, but that lasts like a minute and for me it’s like feeling my unit is really been stretched. Because of what I just mentioned it takes me like a minute or two to get the erection but when I get it, it’s not so hard to keep it.

My feelings about jelqing are more and less the same as these days but today I felt my penis kind of tired. I’m not planning to increase the jelq amount at least for a month.

@theswinger well, I take about 10 minutes to finish it because I jelq with one hand. I've been thinking about increasing them but I will after this month because I'll be increasing one thing at a time and right now I'm trying to increase the amount of stretches. I'm more interested in the jelqing technique, it's hard for me to know if I have even done an actual good jelqing session.