Hello everyone I started doing jp90 roughly 2 weeks ago but I didn't log my progress, I'm going to start logging my nightly sessions from tomorrow and measuring on a monthly basis. I am also going to abstain from porn for 90 days and hooefully this has a positive effect on my EQ.
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th93 jp90/ap90
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Yes, it will have a VERY positive effect on your EQ. Have you heard of PIED? It's stand for Porn Induced Erectile Dysfunction, a condition where you are not able to get it up (or fully up) without porn. I'm pretty sure most of my male friends (All aged 20-24) cannot get fully erect without porn. Porn fucks up your brain.Originally posted by th93 View PostHello everyone I started doing jp90 roughly 2 weeks ago but I didn't log my progress, I'm going to start logging my nightly sessions from tomorrow and measuring on a monthly basis. I am also going to abstain from porn for 90 days and hooefully this has a positive effect on my EQ.7BootyK's Progress Log
08.01.2017 | BP: 5.75, NBP: 4.75, EG: 4.5 |
09.01.2017 | BP: 6.10, NBP: 5.11, EG: 4.5 |
Goal- 7x5
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Hello everyone, Day 1 went well my session went like,
Warm up - 7 minutes in a hot bath.
Manual Stretching - took approximately 7 minutes to complete.
Wet Jelq/V Jelq - took approximately 14 minutes.
Warm Down - 5 mins in hot bath.
Session went well apart from struggling to keep 75% erection during Jelqing, Hopefully this becomes less of a problem as my porn ban progress! Is 33 minutes an adequate amount of time for session? I managed to avoid porn today pretty easily however in the last ten minutes I had sex so that has definitely made day 1 easier. On to day 2 tomorrow thanks for reading!
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Day 2 went as follows-
Warmup- 10 mins in a hot bath.
Stretching- 6 mins
Wet jelq/v jelg- 16 mins
Warm Down - 5 mins in a hot bath.
I managed to complete day 2 without any porn pretty easily again but I know it's early days. When I'm Jelqing I'm struggling to maintain an erection? can anyone offer any advice on this? thanks for reading people.
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Dude, had the exact same problems with the jelqing! Here's what I did - Jelq first and then stretch. Stretching can tire the penis so that achieving a semi-erection for jelqing can become difficult. Should affect the progress towards gains, probably will help increase effectiveness since you will be getting some good quality jelqs. Can't take credit for the concept though. Thanks Big Al!Originally posted by th93 View PostDay 2 went as follows-
Warmup- 10 mins in a hot bath.
Stretching- 6 mins
Wet jelq/v jelg- 16 mins
Warm Down - 5 mins in a hot bath.
I managed to complete day 2 without any porn pretty easily again but I know it's early days. When I'm Jelqing I'm struggling to maintain an erection? can anyone offer any advice on this? thanks for reading people.Progress Log | Extender Progress Log
Recommended Routine
2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
BPEL Gains: 2.5" | MEG Gains: 1.25"
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I'll give that a go on Friday as tomorrow is a rest Day. Thanks for the advice, im excited to see what the 3 months bring, Hopefully at least a quarter of an inch but time will tell! thanks againOriginally posted by Ultimate Burrito View PostDude, had the exact same problems with the jelqing! Here's what I did - Jelq first and then stretch. Stretching can tire the penis so that achieving a semi-erection for jelqing can become difficult. Should affect the progress towards gains, probably will help increase effectiveness since you will be getting some good quality jelqs. Can't take credit for the concept though. Thanks Big Al!
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Day 6 went much better,
Warm up - 7 mins
Wet jelq/vjelq - 18 mins
stretches - 6mins
I edged for 5 mins in bed after my session and my stats were as confirmed before (had some doubts recently) nbpel- 5.75 bpel 6.5 inches. I really hope I can improve my eq as my penis looks night and day when I edged tonight compared to some lacklustre boners.
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Member of the Month Oct 2017
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