Labtecs Progress Log

[labtec104 Member Find all posts View Profile Close labtec104]

Hi Guys,

Quick Background: Ive been on this site for years, never stuck with it and every year regretted another 12 months missed. I read stuff all the time but always had a busy household and poor excuses not to actually do anything with the information i have learnt.

I have had a sexless marriage for a couple of years, struggled with depression and anxiety and despite having the odd BJ here and there, It obviously wasn't enough. We are now going through a divorce. The reason why i'm telling you that is it meant over the years i was masturbating a lot, quickly to get the job done which gave me Premature Ejaculation and a terrible EQ. Now on the rare occasion I do get over an EQ of 8 I feel i'm about to bust very quickly.

So I have a few issues which need addressing. Tackling one at a time, i want to build my EQ back up and start getting morning wood again.

I've started JP90 again, I am about to enter my third week. Ive got a progress log on my phone with what i do each day etc and now have a lot more time on my hands. This has now become a priority to me.

How can I move on with my life, knowing I'm a relatively small guy anyway, I cant keep very good EQ and I suffer so much with PE due to bad porn and masturbation problems that i would not even be able to have sex.

So you know, I have cut all porn out and must be about 1 month in. I have reduced masturbation down to sometimes just once or twice a week. I will be focusing on Edging from now on everytime i feel the need to masturbate, i want to get away from the two minute buzz.

My worry is i am starting to hate the shrivelled state my flaccid goes into after any sort of masturbation/edging... This has been putting me off masturbating at all.

Thanks for reading and after having read so many other threads I hope this will be the start of one that will influence others to do the same. Its never too late as they say.

Measurements before starting:
BPEL - 6.1
EG - 4.4

Short Term Goal
BPEL - 6.8
EG - 4.8

Long Term Goal
BPEL - 7.5
EG - 5.5

[labtec104 Member Find all posts View Profile Close labtec104]

I have edged today on my rest day :/ - I got 16 minutes in before it caught me off guard and ruined the 20 minute target i was aiming for.

[labtec104 Member Find all posts View Profile Close labtec104]

Day 16 into jp90. Sticking with consistency, 5 days a week. Alternating days off depending on worklife. Feeling good and have a much better flaccid hang for the majority of the day. I often turtle. Edged again today. 20 minutes and then couldn't resist cumming. Disappointed that I couldn't just put it away. Still no sign of a better EQ, probably a 6 / 10 today... I'm thinking my EQ and PE issues are more important than size gains at the moment...

[labtec104 Member Find all posts View Profile Close labtec104]

Day 17 - same routine. Got used to doing it now, normally watching a program whilst it's doing it.

7minute warm up
Stretches (left, right, up, down and out) with 10 seconds circles each way in between. 30quick kegels each direction
Jelq 50x3
VJelq 30x3
Warm down with 50 reverse kegels. (Started this to try and help out with PE)

Feeling good about consistency
Hopefully itl pay off

[labtec104 Member Find all posts View Profile Close labtec104]

Day 23. Same routine, edged for 20 minutes after without finishing. I managed to hold back cumming once, then the urge to cum never came back after that. Some would say progress, but I had an EQ of about 6. Still haven't had morning wood. I know there's a lot going on in my head at the moment so I'm hoping this is the reason for this....

[labtec104 Member Find all posts View Profile Close labtec104]

Day 26. Taken two days off PE, edged comfortably for 22 minutes yesterday without finishing. Tonight I tried to do it with a condom on, and then a fleshlight. Frustratingly, I needed to cum almost instantly. Managed the hold back for 7 minutes by removing fleshlight. So disappointing. Where do I go from here? It's like I was ready to bust as soon as I got hard. On the positive side I felt rock hard and felt bigger. Will measure on day 30

[labtec104 Member Find all posts View Profile Close labtec104]

Day 31 complete. Edged for 20 minutes then finished. I have also taken my monthly measurement.

EG: 4.5 (+0.1)
BPEL: 6.49 (+0.39)
EQ: 8

Happy with gains, hopefully I can get a full half inch by the end of JP90.

I'm trying to edge twice a week and only finish once. I am still avoiding porn which has been some time now. My EQ is still not brilliant :/

[The Minotaur Senior Member Find all posts View Profile Close The Minotaur]

Congratulations on your gains. Maybe your EQ is still not the best because you've stopped watching porn.

[labtec104 Member Find all posts View Profile Close labtec104]

Congratulations on your gains. Maybe your EQ is still not the best because you've stopped watching porn.

Thanks very much. Yeah quite possibly the avoidance of porn so hopefully il overcome that. I've Just had three days off from PE and start again today for month two. It feels good that I'm avoiding porn and constant quick masturbation. Hopefully over time this will help me control my Prem E.

Today's routine:
7 minute warm up
30 second Stretches (left right up down and straight out)
Along with big circles and helicopter shakes in between.
150 jelqs
90 VJelq
5min warm down with reverse kegels

Cheers 🍻

[labtec104 Member Find all posts View Profile Close labtec104]

Day 40... still going with jp90 and enjoying it.

Edged dry for 20 mins and put away this morning. Reached PONR about 15 mins but held off. My erection quality and size dropped after about ten minutes and although I was in an errect state I couldn't get it back above a 5 without going all out and nearly hitting ponr. The lack of control is so frustrating. I'm edging about twice a week, should I increase this to every other day? Thanks

[labtec104 Member Find all posts View Profile Close labtec104]

Day 60. Two months in... EQ is still varying but I do think it's better than 2months ago. Still avoiding porn and I no longer mastabate, I edge for at least ten minutes before I cum as a written rule now. Where I can I aim for 20/25 mins. Still feel like I suffer with PremE though.

Here are my measurements:
BPEL: 6.555 (+0.455)
EG:4.5 (+0.1)

Nearly at that half inch. I've only gained 0.06in in the last 30 days. Do I continue doing what I'm doing or look at it a little differently?

[labtec104 Member Find all posts View Profile Close labtec104]

Struggling with motivation.... but day 70 done today. I've skipped a couple of days this week but at a minimum spent ten mins in the bathmate before bed. Think the motivation is gone because I barely had an increase last measurement, still struggling with premE and really struggling with depression which I know never helps. But I'm still trying to be fairly consistent. My penis feels better which is great, the hang still fluctuates so much from average to turtle 🐢 lol... once jp90 is done I will look for recommendations on where to go next. I'd like a bigger package flaccid as both balls and dick shrivel every other day and stay like it for most of the day. But I gotta keep saying 'any gains are still gains' this place keeps me going

[labtec104 Member Find all posts View Profile Close labtec104]

Jp90 complete.

Gains slowed right down, but so did my motivation. I've used the bathmate a few times in the last week.

My end measurements are :
Bpel- 6. 2/8 this went down from last measurement
EG- 4.6 (+0.2)

Well happy with the increase in girth. Was really hoping for a half inch gain in length. But I'm ready to go again.

I was thinking of combing both jp90 and bathmate on separate days.... so 2 days jp90 and 3 days bath mate. Any recommendations? Should I stick to one or the other? I really want to increase my girth.

Thanks guys

[labtec104 Member Find all posts View Profile Close labtec104]

I've changed my routine up a bit to encourage my motivation!

2 days on. One off. 2 on. 2 off.
So four days a week

Days 1 and 3 will be the jp90 routine with reverse kegels at the end.

Days 2 and 4 will be girth orientated and I shall be doing some basic girth exercises that I have read up on. I shall edge on these two days also.

[labtec104 Member Find all posts View Profile Close labtec104]

Days 1 and 2 complete.

Today I did a ten minute warm up followed by 30 slow vjelqs @50% erect ( full 3direction per rep)

Then I did flaccid bends for the first time ever. 30 seconds in each of the four directions. I did 4 sets. @30-40%erect

I then did 30x slow and hard fully erect kegels

Followed by 20 minutes edging and 5mins in the bathmate when showering.