Consistency = Gains

[Phitones61 Junior Member Find all posts View Profile Close Phitones61]

Hey all,

I have been doing PE on and off for a couple of years, now. Getting into one-month grooves and then giving up. After not seeing results. I have really been focusing on getting better with sticking to things long term.

Now I started March 10th with measurements of:
EL: 5.56"
BPEL: 6.125"
EG:4.625"
FL: 3.25"

Yesterday I measured at the end of a workout during an Edging session:
EL: 5.93"
BPEL: 6.375"
EG: 4.75"

It is nice to finally see some results. I am looking to increase my gains on the girth side.

My goals are:
BPEL: 7.56"
EG: 6.6"

I know this may take a couple of years. But I am willing to stick it out. Any suggestions for more Edging Gains?

I have been doing Kingpole's Routine.

[Wolf71 Senior Member Find all posts View Profile Close Wolf71]

...I know this may take a couple of years. But I am willing to stick it out....
I have been doing Kingpole's Routine.

If you're willing to stick it out, over time it will stick out farther (and wider!)
Congrats on the gains and welcome to the gym!

[Phitones61 Junior Member Find all posts View Profile Close Phitones61]

If you're willing to stick it out, over time it will stick out farther (and wider!)
Congrats on the gains and welcome to the gym!

Thank you for the kind welcome. I will be sure to stick it out!