To infinity and beyond! - DavidNull

[Davidnull Member Find all posts View Profile Close Davidnull]

My current stats
NBPEL:4.5 inch
BPEL: 5.8 inch
Girth: 4.7 inch

Glory Goals stats
NBPEL: 6 inch
BPEL: 7 inch
Girth: 6.2 inch

My schedule
I am a rookie so:

1x Warm up 5min with hot rice sock
1x Stretching in every direction - holding 1min. pro direction . flaccid state
1x 60 rotations clockwise
1x 60 roations anti-clockwise
1x 25min. Jelqing - Yes I am not counting. Erection state: 50-60 %
1x 15min. Bathmate shower
1x Warm down in the shower

I'll do this routine four times the week.

Any suggestions?

Thanks in advance

[jon.carrax Senior Member Find all posts View Profile Close jon.carrax]

Hello Davidnull!

I'm not any expert on the PE area but I think you're starting too hard. Of course it all depends on you and on how you feel with this routine, so if you feel ok with it go ahead and pay to much attention to your PIs, you don't want an injure when you're just starting.

I like your goals, they seem very realistic to me.

[amp11220 Senior Member Find all posts View Profile Close amp11220]

Welcome.

You're definitely starting way too hard.
If I may suggest. Cut your jelqing down to 10 min first and break up your BM to 2 or 3 5min sets for atleast a week or 2.

Good luck.

[Davidnull Member Find all posts View Profile Close Davidnull]

Ok, I'm gonna cut the jelqing part to 10 mins. What about Bathmate? With Full Erection or normal?

Thanks.

EDIT: I read about the bathmate issue. For the first month without full erection using bathmate. Is that correct?

[Undead Senior Member Find all posts View Profile Close Undead]

Your starting with advanced exercises just monitor yourself well and you should be good.

[Davidnull Member Find all posts View Profile Close Davidnull]

JP90 is a beginner exercise,isn't it?

[Undead Senior Member Find all posts View Profile Close Undead]

JP90 is a beginner exercise,isn't it?

Its mean to guide people. I think everyone would agree to start off with a light version of JP90. And the bathmate is what i was referring to as advance exercise.

[amp11220 Senior Member Find all posts View Profile Close amp11220]

I highly recommend BM without erection first just to give him some time to adjust.
Then 50% for a session or 2 then gradually work your way up to a full erection.

Remember this is not a race.
Too fast too hard = bad times.
Trust me I've been there

[Davidnull Member Find all posts View Profile Close Davidnull]

This is my new beginner schedule for the next 3 months
1x Warm up 5min with hot rice sock
1x Stretching in every direction - holding 1min. pro direction . flaccid state
1x 60 rotations clockwise
1x 60 roations anti-clockwise
1x 10 min. normal Jelqing with erection state 30%-60%.
1x Warm down in the shower

This is my new beginner schedule after the 3 months
1x Warm up 5min with hot rice sock
1x Stretching in every direction - holding 1min. pro direction . flaccid state
1x 60 rotations clockwise
1x 60 roations anti-clockwise
1x 10 min. normal Jelqing with erection state 30%-60%.
1x 10 min. BM 2x 5 min sessions without full erection.
1x Warm down in the shower

What about after the next 3 months? I want gain length and girth, but mostly girth to 6 inch. Of course not as fast as possible.

I would say that my PI is positive. Honestly before I've started with PE and BM, I've begun with Big Al's Free Jelq exercises.
The side to side exercise killed me .

[Undead Senior Member Find all posts View Profile Close Undead]

Well i havent seen anyone gain an inch in girth in 3 months, it takes some time especially girth, the Tunica quite the tough muscle. Just monitor your PI and take it very slow with the pump is the best advise i can give you.

[amp11220 Senior Member Find all posts View Profile Close amp11220]

This is my new beginner schedule for the next 3 months
1x Warm up 5min with hot rice sock
1x Stretching in every direction - holding 1min. pro direction . flaccid state
1x 60 rotations clockwise
1x 60 roations anti-clockwise
1x 10 min. normal jelqing with erection state 30%-60%. Consider adding a little more time 1 to 5 min increments after about 3 weeks.
1x Warm down in the shower

This is my new beginner schedule after the 3 months
1x Warm up 5min with hot rice sock
1x Stretching in every direction - holding 1min. pro direction . flaccid state
1x 60 rotations clockwise
1x 60 roations anti-clockwise
1x 10 min. normal Jelqing with erection state 30%-60%.
1x 10 min. BM 2x 5 min sessions without full erection. (You should be well conditioned at this point). For about 4 days, after this add more time and erection level after 3 weeks you can go full bore.
1x Warm down in the shower

[Davidnull Member Find all posts View Profile Close Davidnull]

I mean with " After the next 3 months" what should I change/add in my schedule? I am also doing 50x reps standard kegel.

EDIT: Should I care about LOT?Because I'll do stretching in all directions.

[Undead Senior Member Find all posts View Profile Close Undead]

I mean with " After the next 3 months" what should I change/add in my schedule? I am also doing 50x reps standard kegel.

EDIT: Should I care about LOT?Because I'll do stretching in all directions.

Dont focus to much on doing the perfect routine. Although the perfect routine is the one that you learn. I will say that kegels are advanced. And you should do plenty of research regarding kegels and reverse kegels. Its important to have some knowledge on your pelvis muscles and in what state they in before beginning kegels.

My second week doing starting P.E i was doing 50 kegels a day without doing reverse, and without having any knowledge of the state of my pelvic muscles i ended up tightening up very hard and had a very long erection with alot of pain...

I later learned that i have a very tight pelvic muscles and ever since i have been doing plenty of reverse kegels and have noticed my mood changing to more positive and relaxed. Im not too sure how all this correlates to one another but pelvic muscles seem to have an effect on your overall body condition, specially mentally.

[Davidnull Member Find all posts View Profile Close Davidnull]

Should I stand or sit while doing PE? I always do PE while I am watching Netflix.

[Undead Senior Member Find all posts View Profile Close Undead]

Should I stand or sit while doing PE? I always do PE while I am watching Netflix.

Standing gives better blood flow overall, blood flow is good!