my journal.. Lasting longer in sex + Increase unit + more inside..

[winnerByDefault Senior Member Find all posts View Profile Close winnerByDefault]

Hello fellows,

I am 33 yr,

My goals is to last long in sex as much as I want, currently I am able to last 5-10 seconds after the girls starting to have orgasm and then need to stop .. 99% I am able to give my girls orgasm. this is not challange for me, but I find it hard to ride that was as long as it there..

Also my unit is BPEL 7 x MSEG 5.5.

My unit goal is to start get 8 x 6

The current plan is
1. Update the journal in my dialy progress,
1. For lasting longer is to do the start stop 2-3 times a week
2. For bigger unit I will do for girth air pump + jelq and for length will do phallosan and streatching..

Will update..

Please be here and support..

[winnerByDefault Senior Member Find all posts View Profile Close winnerByDefault]

My two recent achivments are:

1. Regarding using pump is to put cock ring so my dick was able to last longer hard..

2. Regarding to start stop technique to last longer I started to use also sentences

I started to say to mayself when I reach to PONR that "Right now she has orgasm, and I want to stay calm and releash tension" or if my penis become super sensitive I say "my penis is super sensitive right now, I want it to be apathetic"

I have the feeling that those two sentences made the impact still need test in "Real enviorment".

[winnerByDefault Senior Member Find all posts View Profile Close winnerByDefault]

Success

Yesterday had sex. one of my best ever.
it was one of the first time I was able to manage to continue and not stopping after the girl has orgasm
I conterbute it to self talk like I said before. ... - was saying in my head - "Right now she has orgasm, and I want to stay calm and releash tension"

I will change the script.. and see what works the best, I really belive in this direction.. it works

Currently I prioritize sex over PE, but I hope soon it will be changed..

[OneHungNotSoLow Member Find all posts View Profile Close OneHungNotSoLow]

Success

Yesterday had sex. one of my best ever.
it was one of the first time I was able to manage to continue and not stopping after the girl has orgasm
I conterbute it to self talk like I said before. ... - was saying in my head - "Right now she has orgasm, and I want to stay calm and releash tension"

I will change the script.. and see what works the best, I really belive in this direction.. it works

Currently I prioritize sex over PE, but I hope soon it will be changed..

Nice job my brother. OHNSL will be employing your tactic very soon.

[winnerByDefault Senior Member Find all posts View Profile Close winnerByDefault]

Another success..

Yesterday had sex with another girl..

I was able to last her 3 orgasm. make her almost run out from my dick.. but finally I took my dick out because I was too close to finish and didn't want to finish that time..

But still my tactic to think clear while the girl have orgasm is still working.. I need to practice and develop it more..

I was fucking the girl from two days ago 30 min.. and finished and she wanted more.. and was dissapointed that I couldn't fuck her more.. I had to rest.. so I guess something good I am doing..

I will update here how it goes..

Regarding to PE - did 7 min pumping.. I will gradually incease it to 15 min, then add jelqing immeditely after it.. thats the current plan..

[winnerByDefault Senior Member Find all posts View Profile Close winnerByDefault]

Nice job my brother. OHNSL will be employing your tactic very soon.

Please update how it goes..

[winnerByDefault Senior Member Find all posts View Profile Close winnerByDefault]

Today did 8 min pumping.. didn't had much time and also took some tetestorone boster..

Measure my dick few hours after it and it was 1/8 inch more in girth

Maybe I am onto something

[winnerByDefault Senior Member Find all posts View Profile Close winnerByDefault]

Yesterday did start stop..

Today practiced breathing in and out while listen to orgasm girl voices

And also had Super sex today

Its thierd sex in a row that I can continue fuck hard even after the girl had orgasm

Tomorrow will do pumping

[winnerByDefault Senior Member Find all posts View Profile Close winnerByDefault]

Few success

Had another great sex 3 in a raw with 3 different girls

What I did before is to listen 30 min to orgasm sound of girls and while doing so practice breathing

I guess that I both got used to hear the orgasm sound of the girls and both to be relax while listen to.. so I think it has positive impact..

Although I can last super long and even in intensive eviorment its still not perfect so I will continue to work on that 3 times a week 30 min each time.. (just listen to orgasm sound and practice breathing)

Regarding sex technique - I think the girl cum much harder when I was doing grinder technique which is hold her body very strong and push it to my body while doing with the penis small up and down instead of inside and outside,

I used this thecnique in doggy, girl up and missionary all of them the girl was supper excited..

Regarding PE

Did today in the shower helicopter streaching plus ligimates streaching for only 3 min and my penis was more loose for most of the day so I guess its good indicator I will do more of those two streaching..

Cheers

[winnerByDefault Senior Member Find all posts View Profile Close winnerByDefault]

Had my best pumping session today

15 min session

My dick was huge after it and it remained like this for hours.

Its was around 6.3 girth flaccid and 6 mseg

I am currently doing only 1 pumping session a week.. leluv pump

[winnerByDefault Senior Member Find all posts View Profile Close winnerByDefault]

It happend again

My dick is HUGE during the day.. 6-6.5 MSEG ! its really huge - before it was 5.5

Much more than usuall,

Did 15 min pumping thats all,

I did in the past many times pumping but the last two times were special,

My dick was Huge for several hours after it,, what I did different is:

1) 15 min sessions instread of 10
2) I am taking creatin and beta- alanine + glutamin + zinc + magnesium
3) I am pusing the limit until I feel pain from the pump

I think maybe the last one is the most important to push to the limit..

Now I also found a place to do it + I have Huge success story so now for sure my path to success is paved

Cheers

[winnerByDefault Senior Member Find all posts View Profile Close winnerByDefault]

Gains!!!

Gained 0.2 MSEG now I am 5.7 and after pumping 6.1 MSG

I am big fan of big pressure to the penis to feel it hurt a bit but managebale pain..

Just order hanger and bigger pump