Frudgee - Progress Log

[Frudgee Junior Member Find all posts View Profile Close Frudgee]

(7-27-2017) Starting stats:

FL: 4
FG: 4
NBPFSL: 6.9
BPEL: 6.8
NBPEL: 6.4
MSEG: 4.3

Short term goal:

NBPEL: 7
MSEG: 4.5

[Frudgee Junior Member Find all posts View Profile Close Frudgee]

Just finished girth routine in shower. Feeling plump

- 1 set hanging @ 10 lbs for 20 min w/ bundled stretches
- 15 minutes wet jelqs (3 sec strokes)
- x5 compression squeezes
- x2 slow squash jelqs

Planning on hanging 3 more sets later tonight @ 15 lbs before bed.

[Ultimate Burrito Moderator Member of the Month Oct 2017PEGym Hero Find all posts View Profile Close Ultimate Burrito]

Good luck bro! Good move starting a progress log. Slow and steady wins the race.

[Frudgee Junior Member Find all posts View Profile Close Frudgee]

Thanks man. Nice girth gains btw!

For my log:

Just hung x3 sets @ 10lbs and have that nice sore fatigued feeling in the ligs

[Frudgee Junior Member Find all posts View Profile Close Frudgee]

- Hung 2 sets @ 10lbs

- quick 5 minute stretch to warmup, still feeling loose from hanging
- 15 minute wet jelqs
- 5 SSJs
- 5 Big Al squeezes
- 3 ULIS

Went a lot more intense than usual and got great expansion and with no pain whatsoever. Definitely need to keep the intensity at this level.

[Frudgee Junior Member Find all posts View Profile Close Frudgee]

Just measured 7.25 FSL (non bone pressed) !

There's a chance this could be because I haven't masturbated in 4 days. I'll double check again soon enough. EQ seems to be through the roof and getting erections often and with ease.

[Beefster Senior Member Find all posts View Profile Close Beefster]

You just started PE and already haging 10 and even 15 lbs?

Careful, young one.

[Frudgee Junior Member Find all posts View Profile Close Frudgee]

I've been PEing for a few months, I actually just now decided to make an account to keep track of gains. I've been manual stretching for the longest time and gotten to the point where pulling very hard is easy. I was careful starting at 10, the last thing I want to do is rip my dick off lol

[Frudgee Junior Member Find all posts View Profile Close Frudgee]

Yesterday was a rest day.

Just did

- 5 minutes of 15 second stretches (up, down, left, right, straight out)
- 15 min wet jelqs
- 5 ulis
- 5 big al squeezes
- 5 SSJs
- 2 Supra Slammers

Will be hanging later tonight

[Frudgee Junior Member Find all posts View Profile Close Frudgee]

Same jelq routine as the day before last.

- 5 minutes of 15 second stretches (up, down, left, right, straight out)
- 15 min wet jelqs
- 5 ulis
- 5 big al squeezes
- 5 SSJs
- 2 Supra Slammers

Currently hanging my x3 sets @ 10 lbs as I type.

I also ordered a bathmate and should be coming in tomorrow. Not sure if I should hold off on using it for a while because I haven't heard about many people hanging and pumping together. I'm in desperate need of girth though. What to do what to do?

[Frudgee Junior Member Find all posts View Profile Close Frudgee]

Didn't post my workout yesterday but I did

- 30 minutes of wet jelqs
- 2 ulis
- 10 SSJs
- 5 erect bends
- big al squeezes

I am really liking slow squash jelqs. I get great expansion and I find they work great right after a uli.

Also hung my 3 sets @ 10 lbs. 2 sets were SD and 1 was BTC and holy shit did BTC murder my ligs, in a good way! I've been reading up on erection angle and BTC hanging. My erection angle is extremely high. Almost points straight up. From what I've read, BTC is great for someone like me so I'm going to keep at it.

[Frudgee Junior Member Find all posts View Profile Close Frudgee]

Did the same jelq routine yesterday as the day before.

Only hung 2 sets yesterday though.

[ringo96 Senior Member Find all posts View Profile Close ringo96]

Hi quick question, what kind device are you using for hanging..?

[Frudgee Junior Member Find all posts View Profile Close Frudgee]

I use a homemade hanger comprising of a hose clamp, soft gauze like material for a wrap and a 10lb dumbbell. I have a small piece of dog leash I used to connect the weight to the clamp. It's extremely comfortable if you can perfect the wrap!

Yesterday was normal jelq routine and so was today. Hanging my sets right now. I think I'm going to shoot for 4 sets tonight.

Tomorrow will be a rest day, settling into a 3 on 1 off routine.

[Frudgee Junior Member Find all posts View Profile Close Frudgee]

NBPFSL is just about at 7.3 now!