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Hi guys.
I started digging information through the Internet because I had a serious ED problem. I am glad I discovered this site and I started my journey on May 26th this year with a modified JP90 routine along with NOFAP and no masterbations(sex is allowed of course). I am fully happy with my boosting confidence and the fact that I am recovering from my ED issues with hard rock morning woods that I haven't really experienced for years. I was a bit scared to share my journey after knowing that I had a relatively small friend under my pants even for an Asian but my believe that my friend will grow from now on encouraged me to start posting my log here. I started 5 BPEL / 4 MEG (12.8cm / 10.2cm) and now after 76 days of PE, I am about 5.7 BPEL / 4.2 MEG (14.4cm / 10.7cm), mostly increased with better EQ. I am going to a 1000 days challenge for myself to a goal of 7.8 BPEL / 5.75 MEG which is about 0.25 in / 0.15 in growth rate each month. I am aware that my friend won't grow in a linear rate but I believe my 1000 days challenge will encourage me for patience and consistency.
My current routine is
10 min warm up
10 min manual streches
15 min wet jelqs with some V jelqs
7 min × 3 sessions of Bathgate gradually increasing the pressure
5 min hot shower warm down
I do is routine 3 times a week and sometimes 2 times a week if my PI tells me to heal my friend more. From 2 months of PE, I realized I don't feel overtraining with 3 times a week rather than a 2days on 1 off routine of a every other day routine.
I am planning to log my Sunday sessions only and measure my length and girth once a month.
I hope my log could be a little help other people 1000 days later like I got helped with former PE members here.
I started digging information through the Internet because I had a serious ED problem. I am glad I discovered this site and I started my journey on May 26th this year with a modified JP90 routine along with NOFAP and no masterbations(sex is allowed of course). I am fully happy with my boosting confidence and the fact that I am recovering from my ED issues with hard rock morning woods that I haven't really experienced for years. I was a bit scared to share my journey after knowing that I had a relatively small friend under my pants even for an Asian but my believe that my friend will grow from now on encouraged me to start posting my log here. I started 5 BPEL / 4 MEG (12.8cm / 10.2cm) and now after 76 days of PE, I am about 5.7 BPEL / 4.2 MEG (14.4cm / 10.7cm), mostly increased with better EQ. I am going to a 1000 days challenge for myself to a goal of 7.8 BPEL / 5.75 MEG which is about 0.25 in / 0.15 in growth rate each month. I am aware that my friend won't grow in a linear rate but I believe my 1000 days challenge will encourage me for patience and consistency.
My current routine is
10 min warm up
10 min manual streches
15 min wet jelqs with some V jelqs
7 min × 3 sessions of Bathgate gradually increasing the pressure
5 min hot shower warm down
I do is routine 3 times a week and sometimes 2 times a week if my PI tells me to heal my friend more. From 2 months of PE, I realized I don't feel overtraining with 3 times a week rather than a 2days on 1 off routine of a every other day routine.
I am planning to log my Sunday sessions only and measure my length and girth once a month.
I hope my log could be a little help other people 1000 days later like I got helped with former PE members here.
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