Curing ED

[Anonymous3 Junior Member Find all posts View Profile Close Anonymous3]

Hi guys.

Here is a link to my original thread: https://www.pegym.com/forums/erectil...rustrated.html

I think the progress forum is more suitable for my progress though.

So ever since i started reading on this Website, i have done kegels and reverse kegels as well as some stretching and edging exercises every day (i do not kegel every day) and i do see progress.

Last weekend, my erections were superb. My gf and i had sex around 5x and i did not have to use PDE5 inhibitors even once. I still do not really know why, but all of a sudden, my erections were just fantastic and as if i had taken a pill. One time, we got disturbed during sex and my Penis softended, but i could easily get it hard again.

Apart from the regular exercises, i think what helped me the most is suppressing my involuntary kegels during arousal and just relax my pelvic floor so the blood can flow and the nerves do not get compressed.
I only realized this a while ago. Finding out that i must not kegel in order to get an erection has helped me a lot.

I do hope last weekend was not just a momentum but the current state (will find that out tonight probably ).

Alltogether, things have gotten better since i found out about this forum.

[Anonymous3 Junior Member Find all posts View Profile Close Anonymous3]

So sadly this week was a lot worse than last weekend.

On Wednesday I had sex and it worked, but erection was only just enough to have sex.

This morning we tried and even though I could get hard before sex, my penis softened during the act and I could not get it hard again.

We then tried again a couple of hours later and I couldn't get it hard at all.

I haven't done much different than last weekend but I had the feeling, that I wasn't able to relax my pelvic floor like last week (despite doing stretches etc almost every day this week).

Also the feeling in my penis was just not as intense as last week.
Last week every touch felt amazing and good, but today it was kinda different.

Does any1 have any advice what this could be?
To be honest I am not surprised that the 2nd try today didn't work. We were in kind of a hurry and both not 100% relaxed.
However it's weird that I need those 100% in order to get an erection.