Just started today

[Blkdingaling Junior Member Find all posts View Profile Close Blkdingaling]

I just started JP90 today. I am taking it more slowly than as suggested. I only plan to do it Monday, Wednesday, and Friday.

My current stats are 8.5 to 8.6 (not really sure as I have a fat pad, might even be 8.7). My girth is 5.7 and directly in the middle around 5.6.

I purchased a hydromax, and as suggested, won't start using that until after the first 90 days (maybe even 180 days).

My question, is it ok to masturbate a few hours after you do your routine or not?

Anyway, this is my progress log, let the gainz begin.

Side note: I am also getting back into bodybuilding, so it should help with the fat pad.

[Blkdingaling Junior Member Find all posts View Profile Close Blkdingaling]

I think I am going to cut the exercises in half. It feels like a bit much for a beginner, like me.

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Do what feels comfortable. Don't rush!

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Do what feels comfortable. Don't rush!

Which is exactly why I lay in my hammock all day drinking whiskey and rum!

[Blkdingaling Junior Member Find all posts View Profile Close Blkdingaling]

I noticed that it is difficult to maintain an erection after doing the full workload of jp90. Is that normal for a newbie? I normally have no issues in that area and don't drink or smoke.

[Blkdingaling Junior Member Find all posts View Profile Close Blkdingaling]

Should I take a week off or something?

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

You're just tired after the exercises.

[Blkdingaling Junior Member Find all posts View Profile Close Blkdingaling]

You're just tired after the exercises.

Thanks, I was beginning to freak out a little.

[Blkdingaling Junior Member Find all posts View Profile Close Blkdingaling]

SO, i did day 1 last week and my penis was rather sore. I took over a week off and feel like I am close to 100% recovery. I think I should have started slower as jp90 is rather rigorous for a newbie. My penis does seem fuller after the one day, but I think, I will give myself a full month to recover before I try this again.

[Blkdingaling Junior Member Find all posts View Profile Close Blkdingaling]

back in it and going gradual this time

[that1guy_ Junior Member Find all posts View Profile Close that1guy_]

Take it easy man, no need to cause soreness or pain. Back up on the on intensity..

Honestly I dont get it when guys 8 or more want bigger. 8 is max for most women..but to each thier own.

Good luck and remember if u feel pain youre doing too much.