Hopeful113's progress log.

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I'm just restarting PE and last time i didn't stay consistent enough to see any gains. I'm making this log and will update it in hopes that it will give me more motivation and help me stick to a routine.
Starting stats: 09/02/2017
Bpel: 5.9
Nbpel: 4.6
Eg: 4.6
I'm going to start the jp90 routine and maybe throw in a few extra things. I'll do my best to regularly update. I plan on taking measurements no more than once a month.

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I didn't post my excercise for yesterday so here it is:
09/02/17
Warmed up, basic stretches in each direction for 30 seconds.x5
Helicopter shakes between sets. 5 mins of dry jelqing( I didn't have any lube). I will try to get lube for today's excercise. I will post again after I complete today's workout. I may incorporate my pro-extender after workout since it will be already loosened up. Just a thought and figured it may be worth a try. If anyone has suggestions I'm open to any. I also plan to increase time of stretching if my body will allow since I'm primarily going for length right now.

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09/3/17 workout.
Warmed up, done 30 sec stretches in all directions X3. With helicopter shakes in between sets. Done 20 sec bundled stretches X2( I think that's what they're called, if I find out differently I'll come back and correct myself). 50 3-5 sec jelqs. I did manage to get some lubricant so these were wet jelqs. 1 set of stretches in each direction to end session. I am wearing my extender now but at the lowest tension mostly just to keep it in stretched position for a little while. It's early in the morning now and depending on how I feel later may do some more stretches tonight.

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09/4/17 workout:
Workout was light today, just really didn't get into it, maybe this is my body's way of letting me know I should do a 2on1off routine. Done basic directional stretches 30 secX3 each direction. That was all for today. May take tomorrow off or if I'm feeling more up to it do a complete session.

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09/5/17 workout:
Done basic stretches in each direction 30secX3. Light dry jelqing. Will definitely do a more intense workout tomorrow. Had very little time to do so today. I'm more than likely going to give the jelq free routine a try because I don't like doing jelqs very much. I will incorporate at least one 150-200 set of jelqs in every week. Since I'm going for length right now I don't think focusing more on stretches will hurt. I will also use bathmate occasionally, not really to make girth gains at this point but just because I actually like the feeling of it and if I make gains then even better. But so far so good, good Pi's, nice feeling after each workout is completed. I'm not going to measure anytime soon. Not really noticed a big change in EQ at this point but hell, I just started. Since yesterday was such a light workout I will count that as my first rest day, I will work out tomorrow and take the day after off as well. I will stick to a 2on1off schedule and maybe adjust that if my body allows. Just taking things slow letting my body get accustomed.

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09/06/17 workout:
Had a pretty good workout today.
Warm up a little bit and then done some basic stretches in all directions 30sec+helicopter shakes. Done 100 side to side stretches.( that is not my limit but I had a short time to do my workout, will figure out limit next workout). 100 dry jelqs. The dry jelqs felt a lot better than they did last time so I'll try to add them into my routine. Wearing my proextender now. Probably wear it 1-2hours.
•I'd like to add more Jelqs into my workouts from now on to get EQ up. Im going to guess my EQ to be 7-8 right now, not bad but not 100%. Idk the term for kegeling as much blood into it as possible and then squeezing the base, but I done that also today and it felt really nice so I will also be doing these. But I will keep an eye on Pi's and slow down if I need to. So far so good. I like the feeling of wearing the extender after my workouts also, I am not using it at a high tension just enough to stretch it out a little so I don't think this will be a problem.

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09/06/17
Didn't have much time today but managed to do about 10 minutes of basic directional stretches. Will have more time tomorrow to get a good full session in. Pi's good.

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09/08/17,
Working an odd schedule this weekend so technically my workout is on 09/09/17. Oh well,
Warmed up, directional stretches 30sec each with helicopter shakes in between sets. 100 side to side stretches. Dry jelq 50X. Wearing proextender now. Positive Pi's. May do a small workout later on since this one wasn't as intense as I'd like. Depends on how it feels.

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Sorry for not posting guys, have had ALOT of stuff going on recently. I have still been doing PE, although I have missed a few days unfortunately. I should have plenty of time to work with now though so I'll be trying to update regularly, may not be every day. Haven't done my workout today but it will consist of my normal routine of stretches, dry jelqs, and proextender. No noticeable increase in girth but length last time I measured ( a few days ago) was 6.1!!! Not a huge gain and more than likely was just EQ but regardless it felt awesome to actually be over 6! Working towards a short term goal of 6.5X5, I think it's reasonable.