Grower88 Progress log

[grower88 Junior Member Find all posts View Profile Close grower88]

Hey guys, I am new here and thought I would start a progress log to track my growth (hopefully).

Starting stats:

BPEL: 6.5"
NBEL: 5.25-5.5"
BPFSL: 6.75"
EG: 4.75"

(All measurements taken sitting down)

For the last month or so I have been doing some light/sporadic stretching, kegeling, jelqing and edging. The idea was to begin to condition myself before really jumping into the program. At this point I am thinking I will stick with one of the beginner type routines while I get a feel for this.

I am a little overweight (5'11" and 175lbs) and I chew a can of tobacco a day. My goal is to quit within the next three weeks and start exercising daily. I am in my early twenties, have a lot of stress and I plan to quit tobacco and learn to manage my stress better. I have only been chewing for 4 years and I am young enough to quit and start getting healthy without any long term negative effects, so I am going to do it! PE is just part of my routine and I am hoping this forum will be a good motivational group!

Any suggestions?

[boxer Senior Member Find all posts View Profile Close boxer]

Hey man good idea on the log, its a great thing to have.
Keep with a begginers routine for at least 3 months befor changing anything, unless its to much then cut your routine back.
As for stress, drink green tea, its great, and have a look at all the other supplements on the site such as the five Gs for erections and the recommended supplements in jps program, these will all benifit your dick along with your entire body and mind.
Be consistant, take it slow, and ask questions.
good luck

[grower88 Junior Member Find all posts View Profile Close grower88]

Thanks for the support man. I am taking a multivitamin, Zinc, Ginseng and Gingko everyday, any other suggestions? I have been thinking about L-Araganine as well...

Also, I have sex with my woman everyday, at least once a day...have for the last four years...will this hurt gains?

[boxer Senior Member Find all posts View Profile Close boxer]

L arginine is aparently very good, Ive tried it for over a month with no result but im going to try it again with a higher dosage, everything els you mentiond is great, maybe get some garlic pills and ginger, gigner is great for circulation, mix it with green tea. look up erection tea my kingpole, its a great recipy for circulation and rock har wooodies.
Sex will not hinder gains, but some say that ejaculating within a certine time befor doing your routine can be bad, Im not sure tho, youll have to experiment, but dont stop knobing your girl ,thats why were here, to better ourselfs in the art of sex and male health.
Also look into edging, its a great stamina booster and if done for long enough I belive it will help wil gains