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Long term lurker, but not new to PE. Started off a few years with just Jelqing till i bought myself a little cheap-o pump Viola, started off decent. I was orig 5.5 BPEL with a not so shabby 5" girth (2014ish). Made the ol' Lady happy but wanted more like most. Due to inconsistency with work and family I only made it to 5.8 BPEL and a 5.2 girth but took a break for a few months. (2016)
I recently re started about a month ago with light jelqing 2x a day. but it wasn't enough for me due to extra time while deployed I started a hanging routine with about 4 lbs for 3 sets of 15-20 min. I wasn't feeling it in the ligs so I dropped the time and added weight. Fool hardy it sounds but I am also using water bottle weights with a jerry-riged sock wrap!. After 2 weeks I'm attempting to solidify a routine. Warm up with a hot water bottle with some light stretches for about 5-10 mins then hanging about 9.5 lbs for 3 sets of 20 mins 2x a day (about 5-6 day a week). all standing with some intermediate lean back to feel the stretch a bit more. ill cool down between sets and get hard, to relax then when I'm back to flaccid the next set begins. after all 3 sets ill pump for about 10 mins at 5 psi to end (the second round of the 3 sets )it. As a result I'm not feeling any cold or color change or even much soreness, but I'm feeling a much improved EQ and also flcacid increase a bit. while pumping I'm hitting a new high of about, 6.0 BPEL and 5.2 girth, 7.1 while pumping ( the previous was about 6.7 in. before the break) some soreness at the base but it's passed before the evening 3 sets. I'm hoping to continue the gains!
I've also been looking at the Foreskin restoration devices but don't want to mess with gains I've been making. from what research I've done i'd use the VLC-x as a complimentary to the hanging but not sure how'd it go doing everything at once. any advice or tips/ suggestions are welcome. Thanks for read my rambling story!
-SDguy
I recently re started about a month ago with light jelqing 2x a day. but it wasn't enough for me due to extra time while deployed I started a hanging routine with about 4 lbs for 3 sets of 15-20 min. I wasn't feeling it in the ligs so I dropped the time and added weight. Fool hardy it sounds but I am also using water bottle weights with a jerry-riged sock wrap!. After 2 weeks I'm attempting to solidify a routine. Warm up with a hot water bottle with some light stretches for about 5-10 mins then hanging about 9.5 lbs for 3 sets of 20 mins 2x a day (about 5-6 day a week). all standing with some intermediate lean back to feel the stretch a bit more. ill cool down between sets and get hard, to relax then when I'm back to flaccid the next set begins. after all 3 sets ill pump for about 10 mins at 5 psi to end (the second round of the 3 sets )it. As a result I'm not feeling any cold or color change or even much soreness, but I'm feeling a much improved EQ and also flcacid increase a bit. while pumping I'm hitting a new high of about, 6.0 BPEL and 5.2 girth, 7.1 while pumping ( the previous was about 6.7 in. before the break) some soreness at the base but it's passed before the evening 3 sets. I'm hoping to continue the gains!
I've also been looking at the Foreskin restoration devices but don't want to mess with gains I've been making. from what research I've done i'd use the VLC-x as a complimentary to the hanging but not sure how'd it go doing everything at once. any advice or tips/ suggestions are welcome. Thanks for read my rambling story!
-SDguy
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