On Oct 27th 2017 I began the JP90 program, two weeks into the program I added the bathmate X30 to help warm up when short on time and for a little extra nothing major. My daily routine went something like this.
- Warm up (with heating pad or bathmate without pumping)
- JP90 stretching
- Bathmate for 8/10 mins
- JP90 jelqs 150/200 wet jelqs
- JP90 warm down & minor stretching bending (to correct slight curve) & massaging.
- Apply Man 1 Oil after
(Extras & supplements taken during this time): I take the following daily, vitamin E, D, Multi, Flaxseed oil, L-Arginine. I workout daily mainly lifting weights and drink 1 gallon of water a day and get 8 hours of sleep a night. I edge 3 days a week and ejaculate 2-3 times a week in no set order.
[Oct-27-17] Start Date: NBPEL 5.5 EG 4.8
[ Nov-27-17] Month One: NBPEL 5.8 EG 5.0
Ended up quitting sometime in 2018. Cannot recall the exact month.....
Well I guess its a yearly log at this point but its back and I will do my best to actually keep it up this time.
Current Routine:
- JP90 Program
- Hanging 3 days a week 3-4x20 sets (days are staggered)
- Big Al's Jelq Free Routine (length stretches only in between hanging days)
- Light pulls throughout the day in the bathroom
Rotation of routine 3 days on 1 off supplements still the same.
[December 20-2018] NBPEL 6.4" BPEL 6.6" EG 5.2"
- Warm up (with heating pad or bathmate without pumping)
- JP90 stretching
- Bathmate for 8/10 mins
- JP90 jelqs 150/200 wet jelqs
- JP90 warm down & minor stretching bending (to correct slight curve) & massaging.
- Apply Man 1 Oil after
(Extras & supplements taken during this time): I take the following daily, vitamin E, D, Multi, Flaxseed oil, L-Arginine. I workout daily mainly lifting weights and drink 1 gallon of water a day and get 8 hours of sleep a night. I edge 3 days a week and ejaculate 2-3 times a week in no set order.
[Oct-27-17] Start Date: NBPEL 5.5 EG 4.8
[ Nov-27-17] Month One: NBPEL 5.8 EG 5.0
Ended up quitting sometime in 2018. Cannot recall the exact month.....
Well I guess its a yearly log at this point but its back and I will do my best to actually keep it up this time.
Current Routine:
- JP90 Program
- Hanging 3 days a week 3-4x20 sets (days are staggered)
- Big Al's Jelq Free Routine (length stretches only in between hanging days)
- Light pulls throughout the day in the bathroom
Rotation of routine 3 days on 1 off supplements still the same.
[December 20-2018] NBPEL 6.4" BPEL 6.6" EG 5.2"
