Wolfs PE Log

[Wolfmesser Senior Member Find all posts View Profile Close Wolfmesser]

Well, since taking some hiatus time to lose weight so I can do jelqs and all the basics properly and efficiently, I was in need of something to do, if not to gain a little bit while Im taking a small break and keep my dick versatile, anyway, I thought I would start this log to help me keep focused, both while Im doing this and when I go back to a full routine. In the meantime I am doing Stretches, which Mars81 reccommmended to me, and Oriental Massages, I have yet to establish the time and reps for the Oriental Massages. But here are my current stats and "mini" routine.

5/5/10
BPSFL- 6"
BPEL- 5.5-5.7
NBPEL- ??
EG- 4.1-4.3?

Short Term Goal
BPSFL- 6.7
BPEL- 6.5
EG- 4.5

2nd Short Term Goal

BPSFL- 7.5
BPEL- 7"
EG- 5"

Long Term Goal
BPSFL- 8.5
BPEL- 8"
EG- 6"

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches: 25-Cranks

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches: 25-Cranks

Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches: 25-Cranks

While Im on my weight loss quest, I hope to at least implement as much PE as I can, but until Im much more comfortable physically with jelqs, they will have to wait. Any suggestions for what I should do regarding Orietal Massages? Like duration, sets etc? This will be my official PE log lol

[Wolfmesser Senior Member Find all posts View Profile Close Wolfmesser]

Well, while Im in the process of Losing weight to make PE more comfortable. I thought to myself, "Well, I can at least try to squeeze in something more productive" lol. Well, anyway, the other night I did a light routine which consisted of a warm up in the shower for 5 mins, stretches and cranks and 15 mins of side jelqs.Any I gotta say, the day after I did that routine, I woke up with some raging morning wood and my flaccid seem to hang a little more, Im not sure if it was the heat that day or if it was my routine but anyway, I must have lost inches off my belly cuz now I have just enough room to reach around effectivly, and with the rate Im going on my weight loss goal, I should be lean and mean and a stronger PEing machine in no time. So far since the beginning of this month I have lost 8 lbs, which is pretty consistent with my monthly weight loss goal of 10 lbs/month. Im really anxious to try the infamous JP 90 day beginner routine, but for now, at least till the beginning of June I'll be doing a condensed routine, I still have much to learn, I have also been edging aswell, I would also like to be able to balloon, but I think I will master edging first.

[Wolfmesser Senior Member Find all posts View Profile Close Wolfmesser]

Well, today I did JP's 90 day routine and found it to be a good routine, but time consuming. Although one must MAKE time to get the penis they want, I have an akward situation. My days consist of working out, PE, Work, come home, do whatever needs to be done, clean room, clean car, wash car etc., sometimes I'll do PE after work, but anyway, my brother is just across the hall from me, I have no lock on my door, and the bastard comes into my room witout knocking whenever he feels like it. I have warned him and he said he would respect my space, but his word is just thin air most times. In mid august I will be leaving to the city for college and will have my own apartment, which will be great for PE, among other things lol. So, tonight I will divising a routine thats not too light, but not too intense. I still have a pretty large fat pad, which hinders me from doing regualr jelqs so I will just be sticking with side Jelqs, v-jelqs and one handed jelqs. Once I have conditioned my penis over a 3 month period I will incorperate Ulis for girth. I still have a very very long way to go before I even consider hanging or clamping, or using a jelq device etc. Any suggestions as to how many jelqsd I aught to start with. The only thing I have done is JP's routine and a sporatic routine with a random number of jelqs. Any feed back would be greatly appreciated.

Thanks

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

Wolf, I would just stick to JP's routine as written. It takes less than an hour to do, and can yield great results. Worst case senario is that you will get conditioned, and that sets you up for the more advanced exercises.

[Wolfmesser Senior Member Find all posts View Profile Close Wolfmesser]

You do bring up a good point there Waylander. Would it be possible to replace wet jelqs with side or one handed jelqs, at least until I have decreased my fat pad enough to make a firm OK grip at the base?

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

Sure, if the one handed is better for you at this time then go for it. Just try and do a good quality jelq by moving the blood up from the base of your penis.
After 6-8 weeks, you can try the JELQ Device - Jelq Simulator, it might work good for you.

[Wolfmesser Senior Member Find all posts View Profile Close Wolfmesser]

Day two of JP's routine. Ive replaced standard jelqs with one handed jelqs, just until my fat pad has subsided, used Vaseline brand cucumber scented moisturising cream and well, after using it, I don't think I will go back. It leaves the skin healthy and oddly enough I didn't find my self having to reapply a whole lot. Oh and just to throw it out there again, I fricken love using a rice sock, so easy to make and they stay warm long after you're even done your workout. I did my session this morning, and I got back from the gym just and hour ago. Im gonna try working out first in the morning then doing my session, don't know why but it just makes sense to do so. I think before I go to bed I'll do some edging and fowfers.

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

I've been looking forward to this for a long time!!
If the routine is too time consuming then try splitting it up.
Jelqs in the morning stretching at night.

Keep up the good work man!!

[Wolfmesser Senior Member Find all posts View Profile Close Wolfmesser]

Day 3 into Jp's Routine, warmed up with my trusty rice sock. Tryed sitting down the whole duration of my workut and honestly, with the exception of doing v-jelqs I did not like it, so I will be standing while doing them for now on. I replaced the standard wet jelqs with one handed jelqs, just until my fat pad has subsided. Weird thing though, throughout the duration of my one handed jelqs, I found it difficult to maintain my erection level of 60-70 %, I kept losing it for some reason, then I would have to stimulate myself back to 60-70%. I'll have to work on that. Still lovin the v-jelqs, they have to be my favorite workout for the time being. Tryed edging at the end but I ended up blowing my load So I'll have to imrove on that. Warmed down in the shower. All and all though, with the exception of ejaculating afterwards, a great workout today.

[EQKing Banned Find all posts View Profile Close EQKing]

Good.Keep up the good work.

[Wolfmesser Senior Member Find all posts View Profile Close Wolfmesser]

Day 4 into JP's routine, I decided to take a couple days off since weve been renovating the kitchen and its been hectic, but anyway, its getting better as I go along, had a great jelq, especially with the v-jelqs. Im still finding edging to be quite difficult as I always seem to hit PONR everytime I try it, perhaps Im going too fast, tommorow I shall try going a bit slower. Gonna go warm down in the shower.

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

I've noticed that when I'm edging and I get that build-up but not quite the PONR, I noticed that I tense and flex my glutes, when I relax them (I think it's a reverse kegel??? Not sure) the urge leaves for a little bit. Or slowing down helps too!

[Wolfmesser Senior Member Find all posts View Profile Close Wolfmesser]

Didn't get enough privacy to do my routine today, damn I cant wait to be in my own apartment lol. I'll do a sporatic mini routine just to keep the groove goin when I hope in the shower. Any ideas whats a good mini excersise to do in the shower in a span of 5-10 mins? Ive done kegals after taking a piss all day.

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

Wolf, I've done this when I'm short on time and can't do my routine. I copied it from my log.

Did a short shower routine(unusual for me)
Fowfer for 10-15 minutes(Before the shower)
Short shower warm up
(2) sets of 5 way stretches 10 seconds each, with 5 circle stretches and helicopters in between.
(2) sets 15 jelqs
Short shower warm down

Along with piss pulls throughout the day.

[Wolfmesser Senior Member Find all posts View Profile Close Wolfmesser]

Thanks Waylander . What exactly are piss pulls, are they like Kegals after you piss?