Going to be doing JP90, hoping for some gains. I occasionaly Kegal and Edge throughout the day but infrequently, might add that to routine later on.
Vaseline, Rag, and Shower used for routine
Routine is: 10 Minutes of Warmup, Stetching, Jelqing, with a 5 Minute Warmdown
Days:
M-W(Th)F-S(SU)
() = Break day
Monthly Report:
December 13, 2017 - January 13, 2018
NBPEL: +(0.125) - +(0.1875)
Girth: +(0.125) - +(0.1875)
January 26, 2018 - March 20, 2018 (Month break do to illness)
NBPEL: 0
Girth: +(.0625)
12/13/17
---------
Today's Routine
8 Minute Warmup
15 Minute Stretches
13 Minute Jelqing
5 Minute Warmdown
---------
Notes:
Going to do 10 Minutes of everything minus warmdown. Didn't keep proper track
No pain or discomfort. 70% Erection right after but I made it flaccid.
Vaseline, Rag, and Shower used for routine
Routine is: 10 Minutes of Warmup, Stetching, Jelqing, with a 5 Minute Warmdown
Days:
M-W(Th)F-S(SU)
() = Break day
Monthly Report:
December 13, 2017 - January 13, 2018
NBPEL: +(0.125) - +(0.1875)
Girth: +(0.125) - +(0.1875)
January 26, 2018 - March 20, 2018 (Month break do to illness)
NBPEL: 0
Girth: +(.0625)
12/13/17
---------
Today's Routine
8 Minute Warmup
15 Minute Stretches
13 Minute Jelqing
5 Minute Warmdown
---------
Notes:
Going to do 10 Minutes of everything minus warmdown. Didn't keep proper track
No pain or discomfort. 70% Erection right after but I made it flaccid.

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