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OK gents....I figured it's time for me to start this log so I can track my progress and hold myself accountable. I know this will be a long journey and I am ready to put the time and effort into PE.
My current starting stats as of 12/16/17
BPEL: 6.5" x BEG: 5.0"
My 90 day routine will consist of the following. (Please suggest any changes to this routine during this journey as you see fit)
8-10 minute warm up
2-3 sets of 30 sec manual stretches in each direction.
:::message EQ:::
8-10 minutes jelq session (light and slow)
Edging session if time permits - releasing every 3rd session.
5 min - cool down and EQ clean up
My short term goal is 7" EL x 5.5" EG. I will not set any other goals until this one is met. I will measure approximately 30 days from today.
I've been reading all that I can this past week or so since I've joined this great community and I'm looking forward to what I can learn. I will update this thread as much as possible and I will track all progress moving forward.
Now let the GROW begin!!!
My current starting stats as of 12/16/17
BPEL: 6.5" x BEG: 5.0"
My 90 day routine will consist of the following. (Please suggest any changes to this routine during this journey as you see fit)
8-10 minute warm up
2-3 sets of 30 sec manual stretches in each direction.
:::message EQ:::
8-10 minutes jelq session (light and slow)
Edging session if time permits - releasing every 3rd session.
5 min - cool down and EQ clean up
My short term goal is 7" EL x 5.5" EG. I will not set any other goals until this one is met. I will measure approximately 30 days from today.
I've been reading all that I can this past week or so since I've joined this great community and I'm looking forward to what I can learn. I will update this thread as much as possible and I will track all progress moving forward.
Now let the GROW begin!!!
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