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Starting a thread here to update progress in the hopes that a goal will be reached eventually. I appreciate any input from others.
Started the 90day routine April 7th. Due to kids, wife etc I do two to three workouts a week rather than 5. Due to this my plan is to make the 90 day routine into a 180 day routine and evaluate after that. I am looking forward to seeing gains, but am prepared to see no gains for months due to the irregularity of my workouts.
90 day routine - 3 times a week.
Stretch in the shower daily. Warm up, two sets in all directions
Bed fowfers every night, usually throw it under the leg for 15 mins, rest x3 and then when I shut the lights out fall asleep in that position.
Edge one or two times per week
I have not bothered to measure as its been a month (but really only 2 weeks if you look at the number of workouts)
Observations:
- When Jeqling, I can see the dorsal vein? almost all the way from base to head
- Flaccid hang, much improved, vein on top visible for about half way
- Seeing new viens on sides
- EQ rock solid, morning wood most mornings
- Some slight pain at the base (tunica perhaps?) from fowfers goes away in a short time
Based on the observations I am hopeful that I am going to slowly see gains in size. I assume appearance of these veins being much more pedominant is a Positive sign and normal.
Started the 90day routine April 7th. Due to kids, wife etc I do two to three workouts a week rather than 5. Due to this my plan is to make the 90 day routine into a 180 day routine and evaluate after that. I am looking forward to seeing gains, but am prepared to see no gains for months due to the irregularity of my workouts.
90 day routine - 3 times a week.
Stretch in the shower daily. Warm up, two sets in all directions
Bed fowfers every night, usually throw it under the leg for 15 mins, rest x3 and then when I shut the lights out fall asleep in that position.
Edge one or two times per week
I have not bothered to measure as its been a month (but really only 2 weeks if you look at the number of workouts)
Observations:
- When Jeqling, I can see the dorsal vein? almost all the way from base to head
- Flaccid hang, much improved, vein on top visible for about half way
- Seeing new viens on sides
- EQ rock solid, morning wood most mornings
- Some slight pain at the base (tunica perhaps?) from fowfers goes away in a short time
Based on the observations I am hopeful that I am going to slowly see gains in size. I assume appearance of these veins being much more pedominant is a Positive sign and normal.