Road to alpha Bbc

[Tbone92 Member Find all posts View Profile Close Tbone92]

So I made my formal introduction and it was a good 1st step. Now is the beginning of the path to greatness and starting my log. I officially started my diet today and starting my New Years at midnight in the gym. I know the rest of the world is pouring up and partying, but this is how I choose to bring it in. No New Years resolution these are goals. Tomorrow I begin my journey to bbc. 7nbp by 6 and 180lbs from 5.5nbp 5.5eg 274lbs. I know it won’t be easy but I’m ready. Happy New Years! May we all succeed in 2018.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Welcome.

[GBANG Member Find all posts View Profile Close GBANG]

Good luck, have fun!

[WantMore12 Senior Member Find all posts View Profile Close WantMore12]

Good luck Tbone. For what it is worth, I am in the same boat as you. I also just started today, and can stand to lose weight. I also started a Progress Log. I'm starting at 260 lbs, but only looking to drop 40 pounds. I'd like to drop 1 lb. a month.

[Tbone92 Member Find all posts View Profile Close Tbone92]

Welcome.

Thank u brother

[Tbone92 Member Find all posts View Profile Close Tbone92]

Good luck, have fun!

That’s what it’s all about right

[Tbone92 Member Find all posts View Profile Close Tbone92]

Good luck Tbone. For what it is worth, I am in the same boat as you. I also just started today, and can stand to lose weight. I also started a Progress Log. I'm starting at 260 lbs, but only looking to drop 40 pounds. I'd like to drop 1 lb. a month.

Great minds think alike. Just take it one day at a time an invision that better u. Also, don’t torture urself by eating foods u don’t like. Think of ur favorite food and find a healthy way to make it. We can do this. About to do some cardio as we speak.

[Tbone92 Member Find all posts View Profile Close Tbone92]

I guess this is day one of pe training. B4 I get into it tho. I did some research and learned of something called hard flaccid. I read a few here have experienced it during the recommended jp90 routine. Also, I few who claimed it was a bit intense for their untrained Willy. Any insight? Definitely don’t want to experience hard flaccid or overwork the lil soldier.

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

Do Hindi squats and other flexibility yoga targeting the abs, back, pelvis, gluteus and thighs.
Don't kegel at the same time as pulling on your stretches.
Begin the routine at 1/2 the reps. Slowly add reps until doing the full routine after about 3 weeks. Follow your PIe closely

[Tbone92 Member Find all posts View Profile Close Tbone92]

Do Hindi squats and other flexibility yoga targeting the abs, back, pelvis, gluteus and thighs.
Don't kegel at the same time as pulling on your stretches.
Begin the routine at 1/2 the reps. Slowly add reps until doing the full routine after about 3 weeks. Follow your PIe closely

Thanks wish

[Tbone92 Member Find all posts View Profile Close Tbone92]

Having an issue I’m trying to do jp90 but I keep getting erect during stretching and helicopter shakes. It’s kinda annoying. Thought my tv could distract me but it’s not working

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

The erection force is strong with this one Master Yoda.
Don't worry your penis will learn the difference between fun and excersizes soon.

[Tbone92 Member Find all posts View Profile Close Tbone92]

The erection force is strong with this one Master Yoda.
Don't worry your penis will learn the difference between fun and excersizes soon.

Really appreciate all your feedback. It’s very helpful

[Tbone92 Member Find all posts View Profile Close Tbone92]

1st exercise complete it was pretty relaxing to say the least, despite all the random hardonsThere’s definitely a learning curve might convert the v-jelqs to regular. I’m uncut so they are a bit tricky. The jelqin needed a slight adjustment of me holding back foreskin at the base with one hand and jelqing with the other. Too much of a hassle with vjelqs. Gym tonight! This is a decent start. I wonder how long to wait before adding edging? Definitely can feel a little fatigue down there. Guess that’s a good thing!

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

Give yourself some time to learn and get your penis used to the excersizes load. Watch your PIe closely. When you have a better handle on work load you can add some edging.