Meguco's Hanging and Extending Log

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Hi! I have been reading this board sporadically for a few years now but have very limited experience with training.

Routine: Hanging and extending

Stats: See signature. I went from 16.5 to 17 BPEL from the phallosan in 2015 but lost it with the 3 year break. Since starting about a week ago with mainly manual stretching and some sock hanging with 5 pounds I have regained the lost 0.5 cm, measured today.

Length goals:
6 months: 7 inches. (0.5 inch total gain)
12 months: 7.5 inches. (1 inch total gain)
18 months: 8 inches. (1.5 inch total gain)



Edits:
2018-02-04: Removed jelqing. Now I only do hanging and extending. (p. 1)

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Yesterday and today:

1 hour manual stretching session.

Comment: Can't wait to begin hanging.

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Past 2 days and today:

30 min manual stretching session.

Comment: Will probably receive my hanger this week or early next week. Manual stretching until then. I said in my OP that I will do jelqing + hanging but I have thought about this and maybe it is best to do only hanging if there is too much stress from the two combined. I will try out jelqing with hanging and see if it works or not.

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Today:

30 min manual stretching session.

Comment: Good.

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Yesterday:

1 min pulls when going to the toilet.

Today:

30 min manual stretching session.

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Yesterday:

2 hour manual stretching session.

Today:

30 min manual stretching session

Comment: For the future me: Stop eating pizza.

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DAY 1 HANGING

40 min hanging SD @ 2.5 kg

Comment: Received my malehanger today!

Total: 0 h 40 min

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DAY 2 HANGING

80 min hanging SD @ 2.5 kg

Comment: Good. Placement of the hanger will take some more practice.

Total: 2 h 00 min

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DAY 3 HANGING

30 min hanging SD @ 3.25 kg

Comment: Will most likely stay at this weight until I reach 80 min hanging per day. Placement of the hanger will take some more practice.

Total: 2 h 30 min

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Change in routine:

I will continue to hang but I will also use the hanger as an extender by using light weights. Right now I am experimenting with ~600g of tension. If everything feels good I will try ~900g of tension. I am going to extend as many hours a day as possible. The focus will be on hanging, though. If the extending fucks up my hanging progression I will lower the extender tension to around ~300g, therefore using it as an ADS device during the day between hanging sets. I do my hanging morning and evening. I try to do a total of 4 sets a day @ 20 min.

--This is Day 1 of extending and Day 4 of hanging.--

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DAY 4 HANGING

40 min hanging SD @ 3.25 kg

Comment: He was to sore to finish more than 2 sets. Placement of the hanger will take some more practice.

Total: 3 h 10 min

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DAY 1 Extending

2h 40min @ ~900g

Comment: The skin below the head have darkened and is a bit sore. I might lower the tension or time if the extending interferes with hanging progression too much.

Total: 2 h 40 min

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DAY 5 HANGING

60 min hanging SD @ 2.5 kg

Comment: Had to lower the weight to practice the wrapping. Placement of the hanger will take some more practice.

Total: 4 h 10 min

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DAY 2 Extending

2h @ ~600g

Comment: The skin below the head have darkened and is a bit sore still.

Total: 4 h 40 min

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I have ordered the Vachanger 3 from AutoExtender. The plan is to use the vachanger as an extender/ads during the day but I might use it as an hanger too if it can handle the weight. Kickinthemebs have used more than 5kg with it so I have high hopes that I can use it as an hanger.

The problem I am having with the malehanger is that it feels like all the tension/pressure is on the head and it is quite uncomfortable even at 6 pounds. I have to get semi-erect in the shaft near the head in order to build a big enough "shoulder" for the hanger to rest on. When I apply the weight there is a lot of "tingling" and pressure in the head and the head get numb/purple/cold very fast. After the 20 min set the skin below the head is darker/purple color.

I have tried adding more wrap but then the hanger didn't grip the internals and all the pressure was on the head again. Oh well, there is more time to practice and I will not give up yet.