Asiandude28’s Progress Log

[Asiandude28 Junior Member Find all posts View Profile Close Asiandude28]

Hey All, welcome to my progress log. I’m gonna start PE again. I have not been committed to PE before but I had done them off and on over the years. I had purchase bathmate and Vacu-Tech. This is my first time posting and keeping track of my progress but this time I’m going to try my best to be committed to PE. The first thing I am gonna do is start off by doing JP 90 days routine. I need to recondition my penis as I have not done anything for over a year. I have not done my measurements yet. I’ll do my measurements once I buy myself a ruler. 1/23/18 will be my first day. I’m going to start off by doing 5 second jelq. I’m going to use rice bag to do my warmup and warm down. I put flaxseed inside my sock instead of rice. Thanks for visiting and keep on tugging.

*I finally got a ruler! Here is my measurements.

2/8/18
BPEL 6.75”
MSEG 5.25”
BEG 5.3125"

[Asiandude28 Junior Member Find all posts View Profile Close Asiandude28]

1/23/18 Day 1
-10 minuets warm up
-Left, right, down, out, up stretch with 10 left/right big circle
-150 Jelq 90 V-Jelq, 50 jelq 30 V-Jelq rotate
-8 minuets warm down
-20 minuets edging

I had trouble keeping my erection around 30-50%. Sometime it seem like I was jelq 20% and lower. When it feel like I’m starting to lose my erection I’ll stop and try to make it hard again.

1/24/18 Day 2
-20 minuets warm up
-Left, right, down, out, up stretch with 10 left/right big circle
-2 set of 10 mins Jelqing and 1 set of 12 mins
-2 set of 5 mins V-Jelqing and 1 set of 3 mins
-12 minuets warm down
-22 minuets edging

Today felt successful. I think doing long warm up help my eq level for Jelqing. Jelq with erection around 50-70%. Every time I started to lose my erection I shake and play around with him till where I want him to be. I still have problem performing V-jelq. They said to do it with 50-70% but I was at 0-30%.

1/25/18
I notice my eq level is low today. I’m gonna take a rest today and I’ll continue tomorrow. I’ll do 2 set each only. I feel like I’m doing too much. Less is more.

1/26/18 Day 3
-25 minuets warm up
-Left, right, down, out, up stretch with 10 left/right big circle
-2 set of 10 mins Jelqing
-2 set of 5 mins V-Jelqing
-25 minuets warm down

Doing a long warmup is very helpful. 20 minuets plus will be ideal for warmup for now on. It helps pump blood into my penis. Today was a okay session. I decided to do 3 second instead of 5 second to see if it will give me a better eq the next day. During my stretches I was getting hard from doing the helicopter. Today my eq for Jelqing was around 50-70%. About 5 minuets into Jelqing my eq was dropping every minute or so. I have to shake/touch myself to keep my eq up. It get annoying when I jelq on low eq. I have to do a firm jelq if I want to jelq low eq which I do not want that. I want to jelq lightly with high eq. V-Jelqing is still annoying to perform but I’m going to keep on doing it since it’s good for my cs. I might stop doing V-jelq in the future as doing it is annoying lol

1/27/18
I had night and morning wood but the hardness of my erection was not that strong. My plan sometime next week I’m gonna do 3 set of jelq and 2 set of V-jelq.

Today is rest day. I was planning to workout today but I had to take my brother to the airport early in the morning(3am) which I do my excises at night. It just kinda weird to do PE when he is sleeping in the living. I need to use the microwave to heat up my rice bag lol but I did masturbate today for 40 minuets and blew my load.

1/28/18 Day 4
20 minuets warm up
-Left, right, down, out, up stretch with 10 left/right big circle
-1 set of 10 mins Jelqing, 1 set of 6 mins jelq
-1 set of 5 mins V-Jelqing
-5 mins of pumping(Vacu-Tech) 3hg
-25 minuets edging/ballooning
-20 minuets warm down

Today was a bad day for Jelqing. I had problem having my eq stay around 50-70%. If I jelq anything lower then it feel like my penis is jelly and I am not even Jelqing hard. Im going to take a rest day tomorrow then the following day I am going to do 15 minuets Jelqing only. No more than that. If I feel like pumping I might pump for 5 minuets.

[Asiandude28 Junior Member Find all posts View Profile Close Asiandude28]

1/29/18
Rest day
20 minuets heating rice sock.

1/30/18
I’m going to take another rest day. I had a morning wood this morning but eq was low. I might take another rest day tomorrow to give him more rest.

[Asiandude28 Junior Member Find all posts View Profile Close Asiandude28]

As I was reading how to jelq and watching the video how jelq is perform as a refresher. I realize I had Jelq the wrong way the whole time. Somehow over the years being off and on Jelqing, I may had modify how I jelq.

The way I had been doing is after I jelq with one hand that hand stay and hold under the gland while the other hand will start from the base Jelqing about 3/4 to the top and release the hand that holding under the gland and move to the base and continue Jelqing.

I think the way I had been doing is overtraining my penis. That’s why the hardness of my erection is soft. I hope this is the reason why.

This is the page how I found out i jelq wrong
https://www.pegym.com/penis-exercise...video-jelquing

[Asiandude28 Junior Member Find all posts View Profile Close Asiandude28]

1/31/18
Rest day

2/1/18 Day 5
25 minuets warm up
-Left, right, down, out, up stretch with 10 left/right big circle
-15 mins Jelqing
-15 mins warm down

[Asiandude28 Junior Member Find all posts View Profile Close Asiandude28]

2/2/18 Day 6
20 minuets warm up
-Left, right, down, out, up stretch with 10 left/right big circle
-10 mins jelqing
-10 mins warm down

[Asiandude28 Junior Member Find all posts View Profile Close Asiandude28]

2/3/18
Rest day

2/4/18
Rest day

[Zackx Senior Member Find all posts View Profile Close Zackx]

Good job. Keep it up!

[arsenal1986 Junior Member Find all posts View Profile Close arsenal1986]

It's great to start keeping track of your process/progress. I started a notebook this year just to motivate myself to follow my routine and taking notes.

[Asiandude28 Junior Member Find all posts View Profile Close Asiandude28]

Good job. Keep it up!

Thank you! I’ll do the best I can.

[Asiandude28 Junior Member Find all posts View Profile Close Asiandude28]

It's great to start keeping track of your process/progress. I started a notebook this year just to motivate myself to follow my routine and taking notes.

Yeah I do think keeping track of your process/progress does motivate yourself to keep on doing PE. As in the past, I didn’t keep track anything. I just do it whenever I want to and never committed PE no more over a month. Noting down everything, I believe will help change things for the better.

[Asiandude28 Junior Member Find all posts View Profile Close Asiandude28]

2/5/18 Day 7
-10 minuets warm up
-Left, right, down, out, up stretch with 10 left/right big circle
-5 mins of pumping(Vacu-Tech) 3hg
-10 mins Jelqing
-25 minuets edging/ballooning
-10 minuets warm down

Just trying out Vacu-Tech again. I think pumping before I jelq will help keep my blood pumping.

2/6/18
Rest day

2/7/18 Day 8
-10 minuets warm up
-Left, right, down, out, up stretch with 10 left/right big circle
-5 mins of pumping(Vacu-Tech) 3hg
-15 mins Jelqing
-10 minuets warm down
-40 minuets edging/ballooning

Today was a successful day. My EQ was on point. I did not have to try to get hard every other minutes to be where I want to jelq. I jelq 15 minuets straight maybe stop here and there to reapply some lube. I’m not sure if Vacu-Tech is doing the trick but I think it might have to do all the rest days I put in in too. I’m going to continue pumping and I’m gonna start 1day on and 1 day off.

[Asiandude28 Junior Member Find all posts View Profile Close Asiandude28]

2/8/18
Rest day

2/9/18 Day 9
-10 minuets warm up
-Left, right, down, out, up stretch with 10 left/right big circle
-5 mins of pumping(Vacu-Tech) 3hg
-15 mins Jelqing
-10 minuets warm down
-15 minuets edging/ballooning

Haha I was at the PONR and I couldn’t hold it in and came early. I’ll do better next time.

[Asiandude28 Junior Member Find all posts View Profile Close Asiandude28]

2/10/18
Rest Day

2/11/18 Day 10
-10 minuets warm up
-Left, right, down, out, up stretch with 10 left/right big circle
-7 mins of pumping(Vacu-Tech) 3hg
-10 mins jelqing
-10 minuets Hot Shower

[Asiandude28 Junior Member Find all posts View Profile Close Asiandude28]

2/12/18
Rest Day

2/13/18
-10 minuets warm up
-Left, right, down, out, up stretch with 10 left/right big circle
-5 mins of pumping(Vacu-Tech) 3hg
-30 second Vacu-Tech 5hg
-5 mins edging
-15 mins jelqing
-10 minuets warm down
-30 minuets edging/ballooning