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This is a post just to log the progress of my kegels. Currently I do 200+ a day. 100 in the morning and 100+ at night. So far in noticing more frequent erections, harder penis and my cum shoots a little farther (which was the ultimate goal). I will update every 3 days on my progress with my cum. Hope you all stay with me on it.
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Start:
Erect Length: 7.25 Inches
Erect Girth: 4.25 inches
Goal:
Erect length: 9 inches (or more)
Girth: 5.75 Inches (or more)
When you don't know where you're going, any road can take you there. 🃏 -
Are you including rk? -
Yes I will be including Reverse Kegels. It's important to have a balance down there and that's my ultimate goal.Start:
Erect Length: 7.25 Inches
Erect Girth: 4.25 inches
Goal:
Erect length: 9 inches (or more)
Girth: 5.75 Inches (or more)
When you don't know where you're going, any road can take you there. 🃏Comment
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[QUOTE = Pegasus; 1477029] rk dahil misiniz? [/ QUOTE]
how is your suggestion?
%60 frontkegel
%40 rear kegel like?Başlangıç: BPEL: 5.90 / EG: 5.1
Güncel: BPEL: 6.80 / EG: 5.4
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I'll be curious to see how you do.Originally posted by BeastBoy View Post
Let me ask a few baseline questions:
Is the first time you do kegels? If not, what was prior routine?
Have you made any other lifestyle changes that may have an impact on ejaculation. Water intake? Daily exercise? Supplements?
Are you doing edging? How long? How often? Is it part of the control?
And how often are you ejaculating?03/2015 Start <Able to last ~ 2 mins PIV>
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12/2019 EL: +2.2 MEG: +1 <Able to last 60+ mins PIV>Comment
Admin of the Month Mar 2015
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