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Albert's Progress

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  • #1

    Albert's Progress

    JP's 90 day program completed about early April. 2/3 weeks rest. Restarting 2nd week May. Short term aim of 6.50" BPEL achieved. Continuing with same exercise routine. Eventual aim 7.00" BPEL - possibly beyond reach.
    28/12/09: BPEL 6.00 EG 4.75 FL 4.50
    19/03/10: BPEL 6.40 EG 5.50 BPFSL 6.70
    10/05/10: BPEL 6.50 EG 5.50 BPFSL 6.70
    ST Aim: BPEL 6.50 EG 5.50 FL 5.00
    LT Aim: BPEL 7.00 EG 5.75 FL 5.50
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