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So I have made it through the JP90 routine and am continuing to use it. I have increased it a bit and will be recording my routines as often as the opportunity allows. Mainly I feel I need to track my own progress.
Today I began with a hot tub soak. This seems very important. My dick feels very elastic after about 5 minutes. Once I'm good and warm I move to regular stretching routines.
One stretching which I'm doing now when good and warm is to reach under my leg, grab my dick center shaft and pull while relaxing my leg. The back of the thigh is resting on your forearm pushing pressure downward. This give a constant tension and a really good stretch. It's pretty intense and I had to work up to 60 seconds. I do this with my left and right leg and hands.
After 20 minutes of stretching in the 104 degree HT. I move to the shower and perform 150 slow jelqs and 10 uli's.
I'm trying this routine once a day. 3 on 1 off. I was working on the stretches in the tub 2 times a day but the evening stretch I was noticing a bit more soreness. It was also affecting the morning routine and jelq.
I'm doing this routine for 2 weeks then a break. Once that time is up I'll do an official baseline measurement. I'm interested in the stretches to see if they are offering any sort of gain.
One thing I'm noticing is the heat from the hot tub had contributed to a better stretch than any other time. My dick seems so much more pliable than a typical rice sock or heat pad.
Today I began with a hot tub soak. This seems very important. My dick feels very elastic after about 5 minutes. Once I'm good and warm I move to regular stretching routines.
One stretching which I'm doing now when good and warm is to reach under my leg, grab my dick center shaft and pull while relaxing my leg. The back of the thigh is resting on your forearm pushing pressure downward. This give a constant tension and a really good stretch. It's pretty intense and I had to work up to 60 seconds. I do this with my left and right leg and hands.
After 20 minutes of stretching in the 104 degree HT. I move to the shower and perform 150 slow jelqs and 10 uli's.
I'm trying this routine once a day. 3 on 1 off. I was working on the stretches in the tub 2 times a day but the evening stretch I was noticing a bit more soreness. It was also affecting the morning routine and jelq.
I'm doing this routine for 2 weeks then a break. Once that time is up I'll do an official baseline measurement. I'm interested in the stretches to see if they are offering any sort of gain.
One thing I'm noticing is the heat from the hot tub had contributed to a better stretch than any other time. My dick seems so much more pliable than a typical rice sock or heat pad.
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