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I've been on and off various forums for years now....
I've used the JES Extender, Captains Wrench, Bathmate, BIB Hanger, and Manual PE to no avail...
The JES Extender was just too painful for me to use for long period of time, despite my attempts at DIY improvements (Velcro Strap, etc.)
Same goes for the Captains Wrech....but I did hang with it for a significant period of time until It couldn't hold any more weight which is when I purchased a BIB Hanger.
The Bib Hanger was great. But I didn't see many gains from hanging - even when reaching 15 pounds.... I must have hung consistently for 3-6 months before discontinuing.
As far as Manual PE goes I finished pretty much every "newbie routine" (on PEGYM and various other sites they are all quite similar) but never stayed consistent with it beyond 3 months or more...
All of these inconsistencies come down to - Lack of Comfort (device), or Lack of usage (consistency)...
All ADS work the same way - but the longer they are worn the more likely you are to have a benefit.
Therefore, I am now looking into the Phallosan Forte as something that could
a) Take care of the comfort problem
b) given that it doesn't use high tension but rather stretches at a low tension for longer periods of time would not be as painful and therefore isn't as harsh as a process as hanging (as much as I enjoyed hanging)
c) Easy to use and easy to wear for long period of time, no read need for prep etc.
So this year I'm making a commitment to order a PF and supplement with Manual PE.
In lieu of ordering one (just waiting on figuring out which is the right link to use) I've been doing some manual PE and have updated my measurements.
My old PE log is out of reach so I'll start fresh.
02/09 - Friday
10 Minutes Hot Wrap
10 Minutes Stretching
These stretches include pretty much everything covered on the site - including bundled stretches, and V stretches (with the V Stretches I don't just make the V by pushing down on the stretched penis but also by turning the penis upwards creating a "bend"), rotating stretches, and BTC.
250 Jelqs (I had issue coming to 70-80% Erection - which is were I would like to be, so unfortunately was around 50%)
100 Kegels
5 Kegel Squeezes
10 Minutes Bathmate (I pump until the pressure gets too much - or causes pain - release to the point where it doesn't and hold for 10 minutes)
Hot Shower
02/20 - Tuesday
10 Minute Hot Wrap
10 Minutes Stretching
250 Kegels
5 Kegel Squeezes
10 Minutes Bathmate
* I had to skip the Jelqs (which seem to be the most fundamental exercise in any PE routine) due to watching porn to obtain an erection for measurements where I unfortunately climaxed so I was unable to reach an erection or semi erection again
02/15 - Thursday
10 Minute Hot Wrap
10 Minutes Stretching
250 Kegels
5 Kegel Squeezes
5 Reverse Kegel Pushes
10 Minutes Bathmate
* Had to skip the Jelqing again due to time restraints
02/16 - Friday
Today started a little differently, I started out with Jelqs then moved on to other parts of my routine.
250 Jelqs
10 Minute Hot Wrap
10 Minutes Stretching
100 Kegels
5 Kegel Squeezes
5 Reverse Kegel Pushes
10 Minutes Bathmate
I plan on incorporating this (in its entirety or partially) during my use of the Phallosan once its received.
Until then I plan to continue this routine 3x per week at least - 4 or 5 times would be sufficient. I don't want to do any manual PE on days back to back as I feel it hinders recovery (which may have been my issue with hanging).
As I progress I will spend additional time stretching and try to reach a higher number of Jelqs - maybe 20 minutes of stretching, 500 Jelqs...but only after a while. As of right now I have NO PAIN OR SORENESS).
My measurements as of start (02/13/18) are -
Flaccid Length (varies, took 3 readings of each measurement)
BPFL (Bone Pressed Flaccid Length) 4"
FL (Flaccid Length) 3 6/16"
Flaccid Circumference - 3 3/4"
BPEL (Bone Pressed Erect Length) 5 3/4" (Best EQ)
EL (Erect Length) 5 1/4"
Erect Circumference (2 readings - 5" and 4 3/4")
Goal - 7" Length...Not really concerned about Girth.
Any suggestions would be appreciated.
I've used the JES Extender, Captains Wrench, Bathmate, BIB Hanger, and Manual PE to no avail...
The JES Extender was just too painful for me to use for long period of time, despite my attempts at DIY improvements (Velcro Strap, etc.)
Same goes for the Captains Wrech....but I did hang with it for a significant period of time until It couldn't hold any more weight which is when I purchased a BIB Hanger.
The Bib Hanger was great. But I didn't see many gains from hanging - even when reaching 15 pounds.... I must have hung consistently for 3-6 months before discontinuing.
As far as Manual PE goes I finished pretty much every "newbie routine" (on PEGYM and various other sites they are all quite similar) but never stayed consistent with it beyond 3 months or more...
All of these inconsistencies come down to - Lack of Comfort (device), or Lack of usage (consistency)...
All ADS work the same way - but the longer they are worn the more likely you are to have a benefit.
Therefore, I am now looking into the Phallosan Forte as something that could
a) Take care of the comfort problem
b) given that it doesn't use high tension but rather stretches at a low tension for longer periods of time would not be as painful and therefore isn't as harsh as a process as hanging (as much as I enjoyed hanging)
c) Easy to use and easy to wear for long period of time, no read need for prep etc.
So this year I'm making a commitment to order a PF and supplement with Manual PE.
In lieu of ordering one (just waiting on figuring out which is the right link to use) I've been doing some manual PE and have updated my measurements.
My old PE log is out of reach so I'll start fresh.
02/09 - Friday
10 Minutes Hot Wrap
10 Minutes Stretching
These stretches include pretty much everything covered on the site - including bundled stretches, and V stretches (with the V Stretches I don't just make the V by pushing down on the stretched penis but also by turning the penis upwards creating a "bend"), rotating stretches, and BTC.
250 Jelqs (I had issue coming to 70-80% Erection - which is were I would like to be, so unfortunately was around 50%)
100 Kegels
5 Kegel Squeezes
10 Minutes Bathmate (I pump until the pressure gets too much - or causes pain - release to the point where it doesn't and hold for 10 minutes)
Hot Shower
02/20 - Tuesday
10 Minute Hot Wrap
10 Minutes Stretching
250 Kegels
5 Kegel Squeezes
10 Minutes Bathmate
* I had to skip the Jelqs (which seem to be the most fundamental exercise in any PE routine) due to watching porn to obtain an erection for measurements where I unfortunately climaxed so I was unable to reach an erection or semi erection again
02/15 - Thursday
10 Minute Hot Wrap
10 Minutes Stretching
250 Kegels
5 Kegel Squeezes
5 Reverse Kegel Pushes
10 Minutes Bathmate
* Had to skip the Jelqing again due to time restraints
02/16 - Friday
Today started a little differently, I started out with Jelqs then moved on to other parts of my routine.
250 Jelqs
10 Minute Hot Wrap
10 Minutes Stretching
100 Kegels
5 Kegel Squeezes
5 Reverse Kegel Pushes
10 Minutes Bathmate
I plan on incorporating this (in its entirety or partially) during my use of the Phallosan once its received.
Until then I plan to continue this routine 3x per week at least - 4 or 5 times would be sufficient. I don't want to do any manual PE on days back to back as I feel it hinders recovery (which may have been my issue with hanging).
As I progress I will spend additional time stretching and try to reach a higher number of Jelqs - maybe 20 minutes of stretching, 500 Jelqs...but only after a while. As of right now I have NO PAIN OR SORENESS).
My measurements as of start (02/13/18) are -
Flaccid Length (varies, took 3 readings of each measurement)
BPFL (Bone Pressed Flaccid Length) 4"
FL (Flaccid Length) 3 6/16"
Flaccid Circumference - 3 3/4"
BPEL (Bone Pressed Erect Length) 5 3/4" (Best EQ)
EL (Erect Length) 5 1/4"
Erect Circumference (2 readings - 5" and 4 3/4")
Goal - 7" Length...Not really concerned about Girth.
Any suggestions would be appreciated.
Member of the Month Aug 2015 
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