LogImpliesExercising

[NameImpliesNothing Junior Member Find all posts View Profile Close NameImpliesNothing]

First off, I'm terribly sorry if the title of my log offends anyone. I'm just like that, playing with words.

So anyway, I've started JP's 90 day programme, and this is basically what my log will contain.
His, whose name implies nothing, log - commence!

Day 1:

A bit of a rocky start, really. Sex with my girlfriend roughly two hours before my first routine tryout, and I had my cock ring on for the "last half" of the session (something about a 30 min session this time. Shorter, but she was happy. Actually, I made her orgasm within a minute or two, but enough about that).

The training, then. Well, suffice it to say I'm not thrilled about the warming up and warming down. It's, franky, very dull. I think I did 3 or 4 minutes total, which wasn't really what JP or many others here recommended. I guess I'll try better tomorrow.

Stretching was much better than I thought! I really liked it! I did a few more kegels here and there (and doing them standing wasn't easy, mind you. I think I really need to practise squeezing and relaxing), and a few more rotations here and there, but overall I stuck to the plan.

Jelqing... Let's just say I'm not fond of it, and I've never been too fond of it, really. It gives me a nice build-up of blood to my glans (but my glans is big enough as it is, already), and the veins on my unit stand out something amazing while jelqing, but... Actually, I think I haven't got the hang of it just yet. Halfway through the jelqing session I felt a bit uncomfortable, and to be completely honest I think I overdid it. I had, what?, about 40 reps left of the wet jelq when things got painful. I stopped the exercise, and just warmed down (only a minute or so), and massaged some Penis XXL Creme instead.

Now I'm off for a walk, and then there'll be more writing on my bachellor essay.

Please, give me critique and feedback! It'll get better that way. I hope.

One day down; 89 to go.

[UYN Senior Member Find all posts View Profile Close UYN]

How is your grip while jelqing? It sounds like it may be too tight, so you should probably ease up on that front.

-UYN-

[NameImpliesNothing Junior Member Find all posts View Profile Close NameImpliesNothing]

Tugging the tube: day two

Gentlemen (and of course whatever ladies may visit my humble log),

I think I may be on to something. Seems like my mate downstairs (well, on me that is) likes stretching really well. On the less awesome side of things, he also doesn't like jelqing.

JP's routine continued today with a warmup in the shower. Stretching was really good, and I think I've figured it out somehow.

The jelq...

How is your grip while jelqing? It sounds like it may be too tight, so you should probably ease up on that front.

-UYN-

I eased up on the grip today, but I still felt some stabs of pain in my unit. It didn't feel right, and wierdly enough, my balls started smarting as well.

Gentlemen, I'm stumped (well, not litterarily). I dread the answers for this question, since I believe you would recommend me to continue anyway, but...

Is there any other way I can do these exercises without the jelq? Maybe a different kind of jelq? Them v-jelqs were marginally better than the original one, but still made my balls a bit tender.

Sirs,
I need critique and feedback.

Two down, 88 to go.

[NameImpliesNothing Junior Member Find all posts View Profile Close NameImpliesNothing]

Day three: Woke up with Wood

Get the reference, earn bonus points.

Anyway, I did wake up with wood. It subsided after about 10 minutes (I was still drowzy, so don't take my word for it), and then it was time for the exercise.

Like yesterday, I warmed up with a towel soaked in hot water in a hot shower. I don't think it gets much better than this, frankly (that is to say, it's good enough, not heavenly or anything like it...).

Anyway, stretching was really good. It feels like I'm going somewhere with it, although I can't tell just yet. Yeah, I know, it's been three days, I'll have to wait for results and so on and so forth.

I didn't do the OK-jelqs today, instead I focused on the v-jelqs, and I think that might do the trick. They stretch me really nicely, and they don't hurt me as much as the OK-jelqs. I think I'm gonna do just the v-jelqs instead, and try edging afterwards to try and cement the gains.

Thoughts?

Three down, 87 to go.

[ErictheGed Senior Member Find all posts View Profile Close ErictheGed]

ReferenceImpliesZZtop !

About the jelqing mate, are you doing it to porn/ with a high level of "arousal"? I used to get a bit of pain, in the balls also. I think the problem was that i was jelqing to porn at first, and i think i was often actually up quite near the PONR. So my balls were kind of "smartin", as you say, they were getting a full workout along with my dick, and thats not the game with jelqing.

Since stopping jelqing to hard porn, and lightening my grip, i think i get more out my ok's, and no pain. Just a possibility mate.

[NameImpliesNothing Junior Member Find all posts View Profile Close NameImpliesNothing]

Day four

Bonus points for Eric over there!

And no, I don't do anything while jelqing. Except, well, you know, jelq. I watch something arousing when I'm edging though, like this morning.

Routine continues like the last few days: warm up, stretching, and now just v-jelqs. About 150 of the latter, and still the amount of stretches JP recommended in his guide. Then I edged for some time, but I don't find porn arousing any longer. I've not watched for a week or so, I guess I've just got used to the mindset that porn isn't all that it's said to be. Or something. I dunno.

V-jelqs seem to work much better. I'll try the OK-jelqs tomorrow and see if I should exclude them or not. I'll wait with more intense stretching until week two or three.

Four down, 86 to go.

[NameImpliesNothing Junior Member Find all posts View Profile Close NameImpliesNothing]

Day 5: rude awakening

Last day before the rest, so I figured I'd give my soldier a bit of an exercise. He's got two days' worth of rest, after all.

I warmed up in the shower, using JAI stretches to ease him into action. Stretching was kinda good, but I'm coughing like a smoker these days (just a common cold though, I'll live through it), so my kegelling wasn't as focused as I'd've wanted them. I've slowly increased the regimen: two reps out, one rep left, right, up and down.

Jelqing went kinda well, actually! I managed to follow JP's recommendations, and then some. Added a few extra on the v-jelqs, and it stretched nice in the end.

Now, edging! He's earned that, at least.

Five down, 85 to go.

[NameImpliesNothing Junior Member Find all posts View Profile Close NameImpliesNothing]

Days six and seven.

Rest must've been good for me. I've been edging to and 'fro, and I made the mistake of starting watching porn again. Bad me, yeah. I'm working on it.

So far it seems like my little guy is liking the exercise. He's already looking like he's hanging a bit lower than usual. It might just be me, but I may be on to something!

Tomorrow brings more excercise, and my girlfriend comes back to town! Oh the joy!

I submitted my essay the other day, and I've just learned I have more time for another essay I need to do! I'm feeling really good about this, and as soon as I feel like I can walk stairs without coughing myself inside out, I'll have some jogging done too! I'm bored right now, but I'm also happy! Woo!

Seven down, 83 to go.

[NameImpliesNothing Junior Member Find all posts View Profile Close NameImpliesNothing]

Day eight.

Just some stretching today. Okay, I lied. I had some great sex too, and I used a cock ring at the end. After that workout my unit felt a bit sore, so there wasn't any jelqing afterwards.

But man did it feel good!

Eight down, 82 to go.

[NameImpliesNothing Junior Member Find all posts View Profile Close NameImpliesNothing]

It's been a hectic few weeks for me, hence my inability to excercise and keep a log going efficiently. Exams, girlfriend breaking up with me, work, girlfriend and me getting back together again...

Phew. That's all I'm saying.

Anyway, when my girl broke up with me I started excersising again, and it wasn't long before I had to try out hanging.

I LOVE hanging. It feels awesome, and most often I go waaaay beyond the recommended time limit, as it still feels very good. I've also tried traction wrapping and using a sleeve when I sleep, and this seems to work fine. I also picked up jelqing again, and this time it seems to be better for my penis.

I also started up a bathroom regimen with the effect of me taking about 5 mins or something to just piss. :P These were 20 or so JAI stretches, followed by 20 one hand jelqs. And boy does that feel good.

Today I figured it was time for me to measure up. When I first measured, I was a bit sloppy and so my numbers aren't that reliable. I took a little more care to measure better this time though. Since my flaccid measurements depend on so many things (besides, it looks fuller and hangs a bit lower now), I decided to stick to erect measurements.

When I started:
NBPEL: 5,70"
BPEL: 6,29"
EG: 5,31"

And today:
NBPEL: 6,1"
BPEL: 7"
EG: 5.1"

First of all: wow. Just... wow. I hadn't realised it was this fast. Even though my initial measurements are faulty at best, I still think I have managed to gain almost half an inch overall. Back to excercising!