Vlad's log

[fantasist Senior Member Find all posts View Profile Close fantasist]

Okay, this will be my log. I will add my info each month here, with program and progress.

I've started 01.10.2018
My BPEL: 5.7 ; MEG: 4.7

My traning program.
Day 1: Jelqing in bath; 2 series with 30-50 pulls (2-3 seconds)
Day 2: Stretching all sides for 20 seconds - 2 series
Day 3: Jelqing in bath; 2 series with 30-50 pulls (2-3 seconds)
Day 4: Stretching all sides for 20 seconds - 2 series
Day 5: Jelqing in bath; 2 series with 30-50 pulls (2-3 seconds)
Day 6: Stretching all sides for 20 seconds - 2 series
Day 7: Jerking, after few hours - Stretching all sides for 20 seconds - 2 series. or (depends on my mood) Jelqing in bath; 2 series with 30-50 pulls (2-3 seconds)

I will measure around 03.05.2018, hope i won't get disappointed.

[fantasist Senior Member Find all posts View Profile Close fantasist]

Today i've checked my dick, no gains at all. I've really hoped for that newbie gains, but looks like i will forget about them. Still the same, so i will change the program.

I'm open for suggestions! I will meassure again after 1 month, around 03.04.2018

1 day:
jelqing in bath; 3 series. First 30 pulls (2-3 sec), second and third - 50 pulls (3-4 sec). After that full erection.
2 day:
Stretching all sides for 31 seconds - 3 series
3 day:
jelqing in bath; 3 series. First 30 pulls (2-3 sec), second and third - 50 pulls (3-4 sec). After that full erection.
4 day:
Stretching all sides for 31 seconds - 3 series
5 day:
jelqing in bath; 3 series. First 30 pulls (2-3 sec), second and third - 50 pulls (3-4 sec). After that full erection.
6 day:
Stretching all sides for 31 seconds - 3 series
7: day:
Stretching all sides for 31 seconds - 3 series

[Bobikar Senior MemberPEGym Hero Find all posts View Profile Close Bobikar]

Hi bro,
Add more stretch exercises in you routine. Increase holding time slowly to one min each.
BTC stretch, A stretch and V stretch can give you more length. Or you have to do STARTING ROUTINE from here!

Good luck bro!

[mrplayer1984 Senior Member Find all posts View Profile Close mrplayer1984]

fantasist even if you get disappointed its good because its part of the journey before you reach your goal. That is all the more reason to keep striving for more till you see your gains. Just make sure your routine is changed up when you hit a plateau for long.
Importantly, monitor your PIs and post them here so viewers know if you need to add more intensity or ease up on it.

[fantasist Senior Member Find all posts View Profile Close fantasist]

Hello guys. Looks like things are going wrong somewhere, cuz i can't gain even 1 mm. I've meassure now, same result like last time. I've made quick videos of how i'm doing my trening. They are just so you can suggest me or tell me what i'm doing wrong.
All side stretches are 30 sec hold - 3 series, and my jelqing are 50 jelq with 3-4 sec - 3 series, and erect on both 60-70 percent. In video i'm like 30-40 percent, only for the show.
I've used openload server, cuz i didn't know where else.
Check them and comment.
Video 1
Video 2

[Bobikar Senior MemberPEGym Hero Find all posts View Profile Close Bobikar]

Hi Vlad,
I think you makes everything right.
Btw your unit looks bigger bro.
Keep going.

[fantasist Senior Member Find all posts View Profile Close fantasist]

Hi, Bob. I dunno why i'm not gaining at all. I may continue for 2-3 month more if there is no result... maybe i will stop.

[Bobikar Senior MemberPEGym Hero Find all posts View Profile Close Bobikar]

Hi Vlad,
Try to increase hold time to 1 min. Add more stretch like BTC, A, V, bundled stretch. Make more rep. But don't give up. Maybe have to change your routine. Add some stretch device like extender, pump. try something different.

[fantasist Senior Member Find all posts View Profile Close fantasist]

I barely can keep 30 sec... i dunno why my fingers are so weak, i barely hold it, and it slips from my grip and etc.
I will try to mix my stretches, 1 day for basic, 1 day for btc and V, day for jelqing + little stretch... but who knows. Maybe my dick isn't mean to be big ! ;0

[fantasist Senior Member Find all posts View Profile Close fantasist]

In the last measure, i've notice that i have lost 2mm. Dunno how this can happen, when i'm doing the traning, so big changes now.

This will be my new rountine for next... 2 months?

Day 1: BTC stretch... standing up with my dick in my cheecks and pulling with one hand.
- Penis erect: 50-60 percent. 5 series, 1 min cooldown bettwen them, - 30 sec hold in bath after 5 minutes warmup.

Day 2: Jelqing
- 3 series, 2-3 mins cooldown bettwen them, where first is fast, second and third - 3-4 sec delay, 50 reps.
- After 2-3 hours i will do LAS for 30 minutes.

I will have only 1 day for rest, so 6 for workout.

If there is something wrong with it or anything else, tell me. Thanks.

[Bobikar Senior MemberPEGym Hero Find all posts View Profile Close Bobikar]

Bro get 2 days rest to make good gains. Increase slowly holding time to 1 min. Week by week whit 2-3 sec.

[fantasist Senior Member Find all posts View Profile Close fantasist]

2 days u say? I may try it that way then. 3 days of stretch, 2 of jelqing + LAS, which is also stretch later. Cuz this is really painly, first weeks i will hold it for 30 sec. It's not like i'm using clock, i'm counting in mind, so mostly i'm going beyond 30 sec. More like 40.

[fantasist Senior Member Find all posts View Profile Close fantasist]

Ok, for last 2 month i may have increase like 2mm. Dunno if its real or just it was hard erect. I feel stupid being the only one who doesn't gain anything.

I have done this program.

1 day: Jelqing, 2 series - 60 pulls each (3 sec)
2 day: BTC, 5 series with 30 sec hold, after 1-2 hours, LAS for 25-30 minutes.
3 day: Break
4 day: BTC, 5 series with 30 sec hold, after 1-2 hours, LAS for 25-30 minutes.
5 day: BTC, 5 series with 30 sec hold, after 1-2 hours, LAS for 25-30 minutes.
6 day: BTC, 5 series with 30 sec hold, after 1-2 hours, LAS for 25-30 minutes.
7 day: Some sort of V-stretching, 2 series. LAS after 1-2 hours too.

I think to continue 1 more month with this program, but day 6 will be Break too.