First time trying PE...

[Nubster Junior Member Find all posts View Profile Close Nubster]

42 years old. No issues with ED. Just want to see if I can increase size and performance.

I will be doing the 90 day program though I did start today before I found this forum. Too bad too...I think I over did it a bit and have some nice bruising.

Anyways...going to use this as my 90 day progress log...I'll try to measure and post up weekly. To get started is looks like my starting measurements are:

BPEL: 6.5"
BPFSL: 4.5"
EG: 5.25" but I wasn't 100% hard for this measurement so might be closer to 5.5"

Goal...honestly I'd be completely satisfied if I can improve performance with the 90 day program with the addition of doing some edging as well even without any size increase...but any addition to the size will definitely be welcomed!

Pics of the bruising in case anyone is interested...

https://www.pegym.com/forums/members...38370048-o.jpg

https://www.pegym.com/forums/members...86546176-n.jpg

[Bobikar Senior MemberPEGym Hero Find all posts View Profile Close Bobikar]

Good starting stats.
Good luck.

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Hey Nobster!

Welcome to the Gym

It would be a good idea to click on the Start Here button at the top left of the page. Lots of good information on what the Gym is all about, including best practices and safety tips.

It is always recommended to start with a beginners routine (doesn't have to be the JP) and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.

Jelq with an erection level between 40 and 70%. Do not grip too tight, just enough to feel blood moving up the shaft. When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to to feel a slight stretch. Let your PIs be your guide as to how hard to pursue.

Dont forget to take good starting measurements and photos so you have a solid base to compare your gains to. Please note that I believe your FSL stat should be flaccid length. Stretched length is measured by pulling on your flaccid out as far as possible.

PE safely and good luck with your endeavors

[Nubster Junior Member Find all posts View Profile Close Nubster]

So...after three days of edging I've notice it's already taking longer to get to PONR...hopefully that carries over to the bedroom. Wife's time of the month so I probably won't get to test it out for a few days. So...TMI...I know.

Anyways...today was the second time doing PE's...started with a hot shower warm up and then begin a good stretch session. Just stuck to the basics...up, down, sides. I feel like I can pull harder but there's painful stretching of the skin at the base. So for now I'm just taking it to that point and not beyond. After stretching did about 50 "reps" of jelqing and finished with about 20 minutes of edging. Everything felt better than the other day when I went a bit overboard. I just wish the instant gains of all this stuck around a bit...gained a good 1/2" and noticeably thicker...of course I know that will go away shortly. But still fun and motivating to see those instant temporary gains...just like getting that great muscle pump in the gym.

https://www.pegym.com/forums/members...94020608-n.jpg