d00m's log

[d00mraptor Member Find all posts View Profile Close d00mraptor]

Ok, time for me to start a log. I should preface this with a few notes I guess. I found pegym a couple weeks ago and started jp's routine may 8th. I also am uncut so some of the excersizes are slightly akward to do, but maybe its just bad form lol. Particularly v jelqs tend to bunch up my foreskin but I just get through it. As far back as I can remember I have been able to start and stop my urination pretty much on command and I've known about kegels for a while so i think I have pretty good control of my pc already. Also I read about edging and its benefits in pe, which is great because I have been "edging" for a long time without knowing its significance. I bring myself incrementally closer to orgasm just as my normal masturbation cause it feels awesome, so again I think I have an ok understanding of that. Another thing is my nbpel is way lower than my bpel. I have a goal to lose weight to fix this. My body is not in the best shape however I am a conditioned runner. I run about 15 miles on a good week but my diet is shit. Need to fix this.

Starting stats.
5/8/2010
bpel-5 3/4
nbpel-4 7/8
eg-4 3/4
bpfsl-5 1/4


5/13/2010
bpel 5 3/4
nbpel 4 7/8
eg 5 1/16
bpfsl 5 3/8

Ok so 5 days in, it would appear that I have gains of roughly .25 inch eg and 1/16 inch bpfsl. Not one to get my hopes up, I will chalk these "gains" up to a combo of shitty measuring and eq increase. Promising none the less! I will probably update every week

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

Wise choice on starting a log! Use it as your PE diary, it definatly helps. Happy PEing

[d00mraptor Member Find all posts View Profile Close d00mraptor]

Having trouble resisting erection during jelqs. Settled on doing ten or so at a time to keep a baseline chub. And rolled back the total number of reps in order to focus on technique.

[d00mraptor Member Find all posts View Profile Close d00mraptor]

Took a day off today, I accidentally went 5 days in a row. Trying to stick with. 4 on 1 off.

Current routine
10 min warmup
Basic stretches w 30-40 kegels
50-70 Ok jelqs
30-40 v jelqs
Alternating ok and v for 6 total sets
Edge
Warm down in shower

100-300 kegels at work, increasing hold time as I go

I'm going to start recording my running and other excersizes in this log too.

Ran 3.5 mi today at a pace of 10.30 per mi. Faster than usual good push. Also kicked the soccer ball around w a bro for like 45 mins. Fun.

[d00mraptor Member Find all posts View Profile Close d00mraptor]

Accidentally took 2 days off but its ok.
Good workout today, I did 2 sets of stretches. No pain at all. Weiners not looking any bigger but it feels hefty. More dence. I'll measure next week.

Ran 5 mi today in 1hr. Training for the 10k is coming very well, I feel like I could already do it.

[volcanochoir Member Find all posts View Profile Close volcanochoir]

Hey man, I used to have that problem of resisting an erection during my jelqs. After about three weeks you get so used to them that it doesn't happen anymore. Good luck with everything

[d00mraptor Member Find all posts View Profile Close d00mraptor]

Sweet thx for the encouragement

[d00mraptor Member Find all posts View Profile Close d00mraptor]

Alright managed to get a secret session in. Used a rice sock for the first time. Never going back. Dick feels stretched ant tired.

Also did 3 mi today w my roommate

[d00mraptor Member Find all posts View Profile Close d00mraptor]

Had to skip pe yesterday. Demolished after work and soccer.

Here's to a good session tonight.

[d00mraptor Member Find all posts View Profile Close d00mraptor]

Good sesh, still getting mad boners, even during stretches. I can't wait till this stops. It's really slowing me down. Got in some kegels today as well

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

You can try masturbating an hour or two before a PE session. That might help you out.

[volcanochoir Member Find all posts View Profile Close volcanochoir]

I still get em every once in a while during the jelqs. Find something to watch on TV that you're into. If you count stretches and watch TV at the same time, it'll take your mind off of the getting erect part. I've been watching the hockey playoffs for every workout since I started. It helps a lot so try it out.

[d00mraptor Member Find all posts View Profile Close d00mraptor]

Got in a session on the 23rd, nothing out it the ordinary. Also did 10k for the first time yesterday, 73mins.

@ waylander, I used to do that but I figured it wasn't a good habit, also I edge after my session so.. ill try it again though.

[d00mraptor Member Find all posts View Profile Close d00mraptor]

Aight, a little inconsistent this week but still got some good workouts measured erect sizes yesterday with no gain. I swear flacid looks bigger to me, prolly just my imagination. In gonna hold off a little longer for an official measurement

[d00mraptor Member Find all posts View Profile Close d00mraptor]

Ok, last nights session was pretty sloppy. I was way too tired to focus and quit during my jelqs.

wound up doing good stretches but only 2 sets of jelqs and 1 set v's. I'm going to take today off and let my dong recollect himself and hit it good on Sunday.

race training is going very well, however im getting this weird bump on the outside of my left foot. It doesn't hurt but it is bothering my mental.