1panamanian's PEGYM log | Bathmate Review | NoFap/NoPorn Success Journey

[1panamanian Senior Member Find all posts View Profile Close 1panamanian]

Week 3

Flaccid: length 4in girth 4 5/8in
Erect: same

Exercises used and total amounts:
Penis Hanging - 6.5hr @3lb
BathMate - 1hr 20min Minutes total
Wet Jelqing - 1500 total jelqs
Dry Jelqing - 600 jelqs
Stretching (5 directional) - 10 minutes total
Jai Stretches - 1900 total
Edging - 1hr 20 minutes total
... Fapped.. shit! No porn though

Tuesday 05/15/18:

1min stretch (5 directions)
1.5hr hanging @3lbs

Wednesday 05/16/18:

2hr hanging @3lb (1st set 30min, 2nd set 1.5hr)
5 direction stretch 1 min
200 Jai
300 wet jelq
15 minutes bathmate at 6.5"

Thursday 05/17/18:

20 min hanging @3lb
3 sets @5min Bathmate (Air Pump) at 6.5"
• 300 Dry Jelqs (100 each BM set)
• 300 Jai (100 each BM set)
10 minutes clamping
3 (1min) Uli's
3 (1min) Horse Squeeze
30 minutes edging (NoFap)

Friday 05/18/18:

3 sets @5min Bathmate at 6.5"
• 600 Jelqs (200 each BM set)
• 300 Jai (100 each BM set)
40min hanging @3lb (2 sets of 20min)
• 200 Jai (100 each set)
30 min edging

Saturday 05/19/18:

Rest

Sunday 05/20/18:

1hr hanging @3lb (3 sets of 20min)
• 300 Jai (100 each hang set)
20min BM (2sets @5min at 6.5" & 1 set @10min)
• 300 Dry jelq (100 each BM set)
Edged 20 minutes. Fapped (NoPorn).. Fuck .. resetting clock! But was great lol


Monday 05/21/18:

1hr hanging @3lb (3 sets of 20min)
• 300 Jai (100 each hang set)
3 sets @5min Bathmate (Air Pump) at 6.5"
• 600 Jelqs (200 each BM set)
• 300 Jai (100 each BM set)

Summary: a little disappointed in not getting any major erect gains just yet, but I HAVEEEE been away from the game for a while so it's going to take some getting used to once again. But it's okay, I definitely feel that he's getting bigger and going to get back to his "old self" ... Soon! Hopefully by the end of the year I'll be back to 7.25 and maybe 5.5 girth. With the training routine that I have now and the schedule that I have to work out with, I don't see why that would be a problem. Also I might be adding some more tools to the collection but I'm not really sure cause I think what I'm doing now is fine and I definitely feel the training. I've decided to slow down on the bathmate usage because I feel that it is overworking him a little too much so I'm only going to do the bathmate every other day or every few days from now on to give him proper rest and maybe clamp on the days that I don't do bathmate.

He definitely feel stronger, look stronger, and also heavier so I'm pretty sure I'm getting small girth gains already. But I've been measuring in inches, and not centimeters/millimeters... I think from now on I'll switch to centimeters and millimeters so I could better track my gains instead of using inches and 1/8ths.

I stopped talking to that chick from before because I told her that I didn't want a serious relationship and would have rather have an open one and she got all mad. But oh well, it was alright. Told her from the beginning that I didnt want a relationship though, doesnt make sense. So she got butthurt and I just left her on read. We had a bet who'd catch feelings first, she definitely lost.

Annnyways. I made a Youtube!

Check me out @ MaleCoachElite
https://www.youtube.com/watch?v=sKKvcre3O2U

Making this YouTube is probably going to be one of the most craziest things I've done in my life, but I feel like I have so much to offer guys in their lives after so much things that I've learned in this community. I honestly think that the support and success from people watching my channel will outweigh the hate and judgement.

You guys wish me luck..

[1panamanian Senior Member Find all posts View Profile Close 1panamanian]

What's up guys, here's an unboxing video I made for the Bathmate Hydromax X30 so people can see what's in the box 👌🏽

https://youtu.be/xNYzZNYO0pE

[1panamanian Senior Member Find all posts View Profile Close 1panamanian]

Measurements: same

Tuesday 05/22/18

1hr hanging @3lb (3 sets of 20min)
• 300 Jai (100 each hang set)
3 Ulis (1 min sets)

Wednesday 05/23/18

1hr hang @5.5lbs (3 sets of 20min)
3 Ulis (1 min sets)
400 Dry Jelqs (4 sets of 100)
100 Jai

Thursday 05/24/18
40min hang @5.5lbs (2 sets of 20min)
5 ulis (1 min sets)
300 Jai

Friday 05/25/18
20 min hang @5.5lbs
5 ulis
15 min bathmat at 7"
• 600 jelq
• 600 Jai

Saturday 05/26/18
40 min hang @5.5lbs (2 sets of 20min)
• 200 Dry Jelqs (100 Each Set)
• 200 Jai (100 each set)
10 Ulis (1 min Each)

Sunday 05/27/18
REST DAY

Monday 05/28/18
40 min hang @5.5lbs
• 200 Jai (100 each set)
• 200 Dry Jelq (100 each set)
10 min Bathmate at 6.5"
• 200 Dry Jelq (100 each set)
• 200 Jai (100 each set)

Summary:
Ok guys, so what I'm going to start doing is measuring month after month, not every week. That way Im not bothering about how much I gain each week. I think I was too excited to come back to this journey that I was too anxious to see my results each week, when I know personally that it doesnt happen right away... Even though I gained 1/8th inch already, but still. So the next report I put will have the measurements for the beginning of month 2.

Other then that, things feel good. An update on the Stealth, I ordered the wrong size it came way too big for my package so I have to order another one. I think that once I get the Stealth, its gonna be nothing but gains. Last time I used it with PE was the time that I was growing the fastest, so I'll be getting another one soon. Until then Im thinking about going to walmart and getting an Ace bandage wrap and use that. Might make a article about traction wrapping soon.

I havent been home yet since that last time so Im hoping to get good results when I do 👍🏾

NoFap is still in effect and its extremely difficult.. but its worth it. Even harder to do when edging but the risk is worth the reward!!! NoFap has me feeling like a better dude!

[1panamanian Senior Member Find all posts View Profile Close 1panamanian]

Week 5

Tuesday:
40 min hang at 5.5lbs

Wed:
Rest

Thursday:
3 sets bathmate (5min sets max pressure)
• 600 Jelqs
• 300 Jais
40 min hang at 5.5lbs

Friday:
Rest

Saturday:
40min hang at 5.5lbs BTC
• 200 Jai
• 200 Dry jelqs
20 min Dry Bathmate at 6.5"-7"

Guys I have been having trouble with the bathmate as I havent had alot of time to use it, amd its extremely difficult to use dry because the skin slips on the plastic unless youre using lube.

But Ive figured out what to do! Traction wrap the dong first! If you're using the air system. It keeps your weiner straight. I was also able to stay in the pump for 20 minutes straight, at 6.5"-7" continuously.

The past few weeks Ive been trying to master this thing and find a way to use it without being too time consuming. And boom. One traction wrap, one pump session..

I havent had alot of time for exercise this week but hopefully next week will be better. We'll see.

Im gonna start using the ADS traction wrap with the Ace Bandage wrap. I have yet to order a mew stealth system so for now I'll have to use that..

My EQ is diminishing and I think Im going through whats called the Flatline phase of NoFap.. meaning my libido has taken some hits and not getting turned on as easy to things..

This supposedly doesnt last too long but it sucks. Hoping it doesnt effect my gains!

[mushroomhead777 Junior Member Find all posts View Profile Close mushroomhead777]

What's up guys, here's an unboxing video I made for the Bathmate Hydromax X30 so people can see what's in the box 

https://youtu.be/xNYzZNYO0pE

Says video is unavailable

[lazypanther Junior Member Find all posts View Profile Close lazypanther]

Hey, I've also ordered from Hims. Their stuff is great and works. Right now, I'm taking 2 pills at a time a hour before sex. It truly works. I'm still doing 100 kegels here and there. I'm wondering if I keep at the kegels will I be able to decrease the intake of hims?

[1panamanian Senior Member Find all posts View Profile Close 1panamanian]

So much for me keeping a log and tracking my progress!

Anyways, its been about a year since my last update and unfortunately I didn't get too close to my goal but I DID make a little improvement. I didn't go as hard as I should've in my PE time but for what it's worth I made some progression.

As of 05/04/2019 my current size is:
Flaccid length 4.25in (1/2in increase)
Flaccid girth 4 5/16in (3/16in decrease)
Erect length 6.5in (1/4in increase)
Erect girth 5in (1/4in decrease)

May be wondering why I lost girth gains, simple.. I was using the rubber ruler that came included with my Bathmate to measure. I wasn't thinking about it but when you measure girth with it, there is a little space between the ruler and your dick so its not a really accurate tool for girth measurement. So anyway I measured with a tape ruler this time and that's where I got my current measurements.

It's kind of disappointing that I didn't gain any girth this past year but honestly I wasn't doing alot of girth exercises and also wasn't consistent with my PE. Something I will try to change this year.

I had told you guys before that I ordered a Stealth device and was waiting for it. When I got it, it was the wrong size so I just let it be and didn't wear it. I recently ordered a new one so let's hope this one is the right size. Also in my arsenal now is the Sizegenetics extender with the comfort system, the BIB Hanger, clamp device, and still have the Bathmate. So now I have the full package for gains and WILL be using it all during the next year.

One of my biggest problems with PE, actually probably my biggest.. Is that I turtle way too easy, and that's not good at all for gains. So that's what I got the Stealth for, it'll help with gains tremendously.

Side note, I recently started dating a girl that has had most of her sexual experiences with big dick dudes and after talking with her about things, her favorite sizes was medium girth and very long, and also big girth and semi long.. I am guessing long to her is around 8 inches because she says my length is average with medium girth. So I'm guessing once I get back to 7.25in in length, it'll be more pleasurable for her. She says size ain't important, which is true for most women, but I'm trying to give her the dick that she always remembers and loves

Long term goal will remain the same as in 2012 & on my profile:
8" BPEL | 6" EG | 5" BPFL

Wish me luck this year!!!

[1panamanian Senior Member Find all posts View Profile Close 1panamanian]

Hey, I've also ordered from Hims. Their stuff is great and works. Right now, I'm taking 2 pills at a time a hour before sex. It truly works. I'm still doing 100 kegels here and there. I'm wondering if I keep at the kegels will I be able to decrease the intake of hims?

Honestly, yes.. If you continue to do kegels, your erection quality will be better and the need for pills will be less needed. I only use pills to supplement my gains and for harder erections when it's game time.

I hope that helps