01/06/2018 -Worked out at gym
-Basic Stretches
-Rest day
Had sex with my gf, blew my load in like 2 minutes it was bad, first time in over a week, but no excuse. I need to work on my PE maybe incorporate some sort of routine into my routine, I'll look into it.
I'm 55 and if I go without sex for a week, I'm blowing my load in two minutes as well.
Men NEED SEX regularly. Women forget that all too often.
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