smallguy18's progress journal

[smallguy18 Junior Member Find all posts View Profile Close smallguy18]

Hey there! I'm a 19 yr old Filipino that decides to start my PE journey. I've wanted to do this because my penis size are below average and it's embarassing for me. I've already started doing PE exercise last year for a month, but i've stopped and never got back. This year, I'm going back and I will do my best to be consistent in PE. I've been doing PE for 2 months now but I don't have a proper journal to track my PE journey. That is why I've created this account.

As of May 17,2018
Measurements:
BPEL - 5.2"
MEG - 4.4"
FL - 3.6"
FG - 3.5"

My PE exercise routine:
5 mins warmup (dipping my penis in a cup w/ hot water)
Stretching in 5 directions (30 secs each)
Helicopters (30 secs)
300 wet jelqs (using babyoil)
Helicopters (30 secs)
5 mins warmdown

I think dipping my penis in a cup of hot water still helps for me although I don't have any equipments to warm up my penis.

I hope I may reach the average penis size. Will update my progress soon.

[smallguy18 Junior Member Find all posts View Profile Close smallguy18]

Rest day for today. Tomorrow I will start my PE workout again. Tomorrow will be busy because vacation is over and I am gonna go back to school. College freshman here! I will make time to work on my penis even though it will be busy for me.

[smallguy18 Junior Member Find all posts View Profile Close smallguy18]

I've changed my workout today. I am focusing more on stretching than jelqing for more length gains.

5 mins warmup
3 sets of basic stretching (5 directions,30 seconds each)
Helicopter stretch (30 secs each clockwise)
100 wet jelqs
Helicopter stretch (30 secs each clockwise)
Warmdown

Just a hundred reps of wet jelqing for now because of limited time. Remember,it is just the beginning for me. Hope i get some gains, i'll be patient and wait.

[smallguy18 Junior Member Find all posts View Profile Close smallguy18]

Had the time to update my progress:

06/05/18
Just done 1 set of streching in 5 directions
No warm up and down

I didn't jelq because my time gets limited because of college. It is difficult for me to PE exercise because I get tired when I got home, I will find a way to get a good workout.

06/07/18
1 set of stretching in 5 directions (30 secs each)
Helicopter stretch (30 secs each)
100 wet jelqs
Helicopter stretch (30 secs each)

No warm up and warm down because of limited time. I think I might injure myself

06/08/18
1 set of stretching
100 wet jelqs
Helicopter stretching

06/09/18
At last! Good some good PE workout for me this day. I've done some body workout before I go to PE exercises. It was good to have some time.

5 mins warm up
3 sets of stretching
Helicopter stretching
100 wet jelqs
Helicopter stretching
5 mins warm down

[smallguy18 Junior Member Find all posts View Profile Close smallguy18]

Measurements as of June 10,2018:

BPEL - 5.2" 131mm
MEG - 4.5" 114mm

I've gained .1" to my girth. Hoping to gain some length

[Ellford Senior Member Member of the Month Sept 2019 Find all posts View Profile Close Ellford]

Have you thought of a split routine where you wake up 25-30 mins early and do stretching and then do a girth/length routine before bed (jelqing)?

[smallguy18 Junior Member Find all posts View Profile Close smallguy18]

Hello sir Ellford! Thanks for replying to my log. Uhmm nope, I've never thought of it but it's a good idea. But if I split my routine, will I only warm up my penis in the morning and warm down before bed? Or warm up and warm down for both?

[smallguy18 Junior Member Find all posts View Profile Close smallguy18]

06/10/18

5 mins warm up
3 sets of basic stretching (30 secs each)
Helicopter stretch (30 secs each)
100 wet jelqs
Helicopter stretch (30 secs each)
5 mins warm down

Additional: After my workout, I've red some threads about edging. So I tried edging for 20 mins and blow my load after it. My penis feels tired after it. I think my penis is not shrinking while in flaccid state. It was good because this was my first edging session and I haven't masturbate for months because I was doing NoFap challenge. But after I read some threads about NoFap, I realized that NoFap or not masturbating for too long can be dangerous. I'm gonna put edging in my routine if I have plenty of free time.

PIs: red glans,small veins are appearing

[Ellford Senior Member Member of the Month Sept 2019 Find all posts View Profile Close Ellford]

Hello sir Ellford! Thanks for replying to my log. Uhmm nope, I've never thought of it but it's a good idea. But if I split my routine, will I only warm up my penis in the morning and warm down before bed? Or warm up and warm down for both?

Id suggest the warm up before both and don't forget, a shower/bath is your friend, so you can get bonus stretches and jelq's in the shower and it acts as a decent warm-up.

:-)

[smallguy18 Junior Member Find all posts View Profile Close smallguy18]

Id suggest the warm up before both and don't forget, a shower/bath is your friend, so you can get bonus stretches and jelq's in the shower and it acts as a decent warm-up.

:-)

Uhmmmm okay sir Ellford! I'll try to split my routine if it works for me. Thank you for your suggestion.

[smallguy18 Junior Member Find all posts View Profile Close smallguy18]

06/11/18

5 mins warm up
3 sets of basic stretchig (30 secs each)
Helicopter stretch (30 secs each)
100 wet jelqs
Helicopter strerch (30 secs each)
5 mins warm down

06/12/18

Rest day. It is Philippine Independence day today in our country. A holiday for me,and a holiday for my dick also

[smallguy18 Junior Member Find all posts View Profile Close smallguy18]

06/13/18

Woke up early in the morning to do ny routine before going to school:

5 mins warm up
3 sets of basic stretching (30 secs each)
Helicopter stretch (30 secs each)
100 wet jelqs
Helicopter stretch (30 secs each)
5 mins warm down

I planned to do edging after school. But when I got home from school, I got sick because of coldness and the rains here in the country. I will take rests for tomorrow until my sickness is gone now

[smallguy18 Junior Member Find all posts View Profile Close smallguy18]

06/14/18

My sickness got lost fast. So I tried to do edging for 10 mins before I take a bath. 10 mins is not enough, I think it is better to do it for 20 mins because it is more fun for me and more gains in stamina. Tomorrow I will do my PE routine.

[smallguy18 Junior Member Find all posts View Profile Close smallguy18]

Measurement update as of 07/14/18

BPEL- 5.3" 134mm
MEG - 4.5" 115mm

Still doing some PE exercises but had difficulty to update my log due to hectic schedules.