New Summer New Me (JP90)

[PargeLenis Junior Member Find all posts View Profile Close PargeLenis]

Hey guys! Join me on my JP90 journey as I place my expectations low for gains so that I don't get disappointed if I don't grow... Although I'm completely new to PE, I've made sure to read up on all the articles and threads from the beginner success stickies so I don't destroy my dick on week one.

So, I'm hoping to gain an extra half inch in bone pressed erect length and quarter inch in overall erect girth.

Here's some starting stats at the beginning of week 1:

BPEL: 5.83
NBPEL: 5.71
EGB: 4.33
EGM: 4.53
EGG: 3.74
FL: 3.35
FG: 4.13

I'll be following this routine 2 days on 1 day off until I get at least a month of PE under my belt (literally). Then, I''ll do 5 days on 2 days off on month 2 if PI's remain positive and possibly increase reps by 5-6% each week on month 3. Wish me luck fellas!

[PargeLenis Junior Member Find all posts View Profile Close PargeLenis]

Day 1

I started off this routine just like it should be followed:

Warmup with hot towel - 10 min
4 sets of Helicopter Shakes - 20 seconds
4 sets of Kegel Stretches - 25 reps in 4 different directions
4 sets of Circle Stretches - 10 reps each direction
150 Wet Jelqs
90 V-Jelqs
Warmdown with hot towel - 10 min

Did stretches at flaccid and girth work at around 40-60%. I think I put my hand to close to the glans while stretching, so I have to make sure to place it an inch away. Was wondering if this could lead to negative PI's?

Also saw that my flaccid length got a tiny bit longer. Otherwise, didn't notice any other positive PI's yet.

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Call me back around day 63 and welcome to the gym.

[PargeLenis Junior Member Find all posts View Profile Close PargeLenis]

Day 2

Did the same routine and everything as yesterday.

Warmup with hot towel - 10 min
4 sets of Helicopter Shakes - 20 seconds
4 sets of kegel Stretches - 25 reps in 4 different directions
4 sets of Circle Stretches - 10 reps each direction
150 Wet Jelqs
90 V-Jelqs
Warmdown with hot towel - 10 min

When I got soft between jelq sets, I noticed my flaccid state grew mini "ribs" around my side and underside. But, it disappeared and went back to normal after the workout and warm down.

[PargeLenis Junior Member Find all posts View Profile Close PargeLenis]

Call me back around day 63 and welcome to the gym.

Thanks CUSP! And why around day 63?

[PargeLenis Junior Member Find all posts View Profile Close PargeLenis]

Day 3

Rest

[PargeLenis Junior Member Find all posts View Profile Close PargeLenis]

Day 4

I'm having a difficult time keeping an erection for jelqing sections. This probably means I need to do more edging and stamina work.

Warmup with hot towel - 10 min
4 sets of Helicopter Shakes - 20 seconds
4 sets of kegel Stretches - 25 reps in 4 different directions
4 sets of Circle Stretches - 10 reps each direction
150 Wet Jelqs
90 V-Jelqs
Hot Shower

[PargeLenis Junior Member Find all posts View Profile Close PargeLenis]

Day 5

The gainZz are coming!!! This routine so far is giving me better, harder erections that last for a while too (I also edged so maybe that's the reason). Not sure if I actually gained tho cuz I didn't have 90%+ erections until now. But so far, my erect length has gotten a tiny bit bigger and my shaft is starting to grow small "ribs". Feeling verrryy optimistic right now

Warmup with rice sock - 10 min
4 sets of Helicopter Shakes - 20 seconds
4 sets of kegel Stretches - 25 reps in 4 different directions
4 sets of Circle Stretches - 10 reps each direction
150 Wet Jelqs
90 V-Jelqs
Hot Shower

[PargeLenis Junior Member Find all posts View Profile Close PargeLenis]

Day 6

Rest rest rest