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Norseman progress log

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  • Norseman progress log

    I got into pe a little less than a year ago. Did some newbie routines and gained some erection quality but nothing in the size department. Got very busy with work and didn't stay on a solid routine for quite a while. I got a zen hanger since it was cheap and wanted to see if I even liked hanging. The hanger always was slipping off and i hated the way it cut off circulation. I still have it but never use it. Next i got the bathmate x40 and experimented with it for a little while. I felt lime I wasnt pushing myself enough so I added clamping to the mix. FINALLY now I am seeing results! (.25 inches in less than 3 months) Now that I know girth gains work for me I have been wanting to max length gains as well. This log will mostly be a progress log of my journey with the LG hanger (which I intend to order sometime next week). I will be hanging 2 hours a day whenever possible.

    Current stats:
    Nbpel 7.5"
    Eg 5.75"

    Short term goal:
    Nbpel 8"
    Eg 6"

    Long term goal:
    Nbpel 8.5"
    Eg 6.5'" (aka the girth of a small red bull can)

  • #2
    Decided to do some bends and some light jelqing while in my clamp sets and hinky cow the expansion in unreal. Achieved over 6" girth doing this and cant wait until it's a cemented permanent gain. Definatly has improved my flaccid size as well! (One of the main reasons I got into pe in the first place)

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    • #3
      Today's routine:
      Warmup in tub 10 minutes
      Bathmate 12 minutes erect with cock ring
      3 sets 10 minute clamp sessions. 2 sets had minor squeezes and light jelqing. Insane expansion and noticing a good difference in flaccid size lately

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      • #4
        Waiting for my lg hanger to arrive. Excited to get hanging again! For now I have cut back on the clamping and doing this routine in the meantime and have noticed slight improvement in flaccid hang

        Warmup in tub 10 min
        Bathmate with cockring 12 min
        200 wet jelqs
        10 min of manual stretching

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