nabanana progress log

[nabanana Junior Member Find all posts View Profile Close nabanana]

I'm starting this log to track my progress. Will be fun I guess to see it in a couple years.

I've said hello here: https://www.pegym.com/forums/introdu...ays-hello.html

Starting 1st July BPEL 6,3 NBPEL 5,9 BPFL 3,1 NBFL 2,4 and EG 4,3 inches (16, 15, 8, 6, 11cm respectively)
I've managed to complete 1 full JP90 yesterday, before that I tried to get to this point, but failed. My irritation I got from baby soap had subsided so it was possible.

Today, 11th July I've measured myself BPEL 6,3 NBEL 5,9 BPFL 3,9 NBFL 3,1 and EG 4,3.

Therefore it seems that flaccid lenght had in fact stretched out a bit, with no gains on erection. Though I think that EG is a bit better. I'm not sure I might have approximated 10,5 to 11cm back on the first measurement?

The goal for me is to get to 8" lenght... But even 7 should be OK, as sometimes at best erection I managed to hit the bottom with my wife. I'm definetely looking to pack up some girth. And I want to pack up on flaccid lenght.

I'll be doing the following routine from now on:
- with every time in toiled for urinating - 30 sec stretch with fast kegels
- with every time in toiled for longer sittings - longer stretch like 2-3 minutes
- shower days stretches (2-3 minutes) and jelqing (30 reps)
- bath days JP90

Shower and bath alternate every day, so I'll be getting JP90 every second day. Call it strange but thats routine and I don't want the wife to know about PE. Even though I'll have to manage to squeeze JP90 into a smaller timeframe as yesterday 1 hour bath was suspicious for her

I'm planning on following this routine till the end of the year and we'll see what gains it will bring. Currently I'm cutting (dieting and exercising) and I'll modify the routine somewhat when I start bulking. I guess that might start at the beginning of the year.

My timeframe for gains is 7 years, as I'm 33. So no hurries. I got kids so right now a bigger penis will be just for fun and not to find a wife

[nabanana Junior Member Find all posts View Profile Close nabanana]

I'm proud to say.... PE works. To be honest I have stayed on JP90 for about 2 months without any special effect, I gained maybe couple milimeters in length but that was that... and the time constraints made me look to get my own training regimen - shorter and more effective. I did not notice any negative PI whatsoever during JP90. I looked for more girth based exercises.

Currently from mid september my routine is based upon Ulis, clamping, dry jelqs (slow and at higher erection levels). Basically reddit's "monster girth 101". I start flaccid, start doing dry jelqs. I get a boner, classic I guess. I continue with the dry jelqs for long enough to get 9/10 erection. Then I kegel up, and clamp with my fingers at the base (making an "o" with a thumb and index finger). During this with the other hand I continue stretching and massaging the underside of the cock. Basically I try to hold it and pump as much blood as possible. I'm not native english so You can also check reddits "monster girth 101" for the beginner excercise, I just do it dry. I try to do it every day but usually fail so its one day on one day off. Time constraints.

Starting 1st July 2018 I was:
BPEL 6,3 NBPEL 5,9 BPFL 3,1 NBFL 2,4 and EG 4,3 inches

Now my previous stats from end of july were:
BPEL 6,5 NBPEL 5,9 BPFL 4,3 NBFL 3,5 and EG 4,3 inches

Current values tested today are:
BPEL 7,1 NBPEL 6,3 BPFL 4,7 NBFL 3,5 and EG 4,5 inches

Quite frankly the erect progress might seem slow for some of You, but for me it is tremendous, for reasons OTHER than simple size. Flaccid progress looks great, but I'm not doing this for simple show-off

First of all my dick became a bit more "veiny", I see that the effect on the wife is good

Second of all I always had a problem with PE. Basically I had to really keep calm, bite my lips, etc. Well I think that through these exercises I did manage to get better. I now can do full thrusts for a longer time, WOW.

I'm not sure where my journey will take me but as I wrote before - I have like 7 years to change my penis. I'll be trying as much for girth as possible. My target girth is 6" I guess, as for lenght I think that it will grow with the girth... Lets say up to 8" would be fine.

[petrpan Senior Member Find all posts View Profile Close petrpan]

Hi nabanana, definitely not a slow prgress. Congrats to your gains. Hope you stick around and report back more often. I am also turning 33 soon and we have quite similar starting and current size. Will be interesting to compare results. Hope you stay consistent with your PE in the following years. That' also my plan (including various planned decon breaks).