No more pencil dick challenge

[pimpmystride Member Find all posts View Profile Close pimpmystride]

This log is started already at week 5.


Measuring every beginning of the week, in the middle of the exercise.

NBPEL = non bone pressed erect length
MSEG = mid shaft erect girth


STARTING STATS
5.7 NBPEL x 4.2 MSEG

STATS AT WEEK 5
5.9 NBPEL x 4.27 MSEG

The philosophy
Shock the tissues with intensive exercise to force cell regrowth.

The exercise
Supra slammers(dry), 1 hour + slow jelq supersets after ejaculation

Supplements
L-Arginine, Zinc, multivitamin

Devices
Bathmate, 20 minutes, alternating between low and high pressure, keep erect + kegel inside

Plans for the future
Introduce clamping when penis adapts to intensive pressure better.

PIs
Nice hang, plump, bumpy surface on touch, wrinkly skin, weak erections on exercise days due to fatigue

Ejaculation
I masturbate almost every day, sometimes 3 times a day.

Age
22


Schedule

Mon - Exercise + pump
Tue - REST
Wed - REST + light pump
Thu - Exercise + pump
Fri - REST
Sat - REST + light pump
Sun - REST



Updates will be posted every week. I hope that if I succeed, I help others with this terrible tiny girth issue. Also I’m still a virgin.


To success!
pimpmystride

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UPDATE on the same day

Unable to get fully hard erections, I believe penis hasn't fully healed yet.

Will keep pumping and stretching for the rest of week 5.

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UPDATE WEEK 6

Rest week, dick is totally broken up and needs rest for cell regrowth and repair.

Doing only pumping + stretches daily.

Officially reached half of the 3 month conditioning phase!

Dick hangs nice and plump, flaccid size increased. Bumpy, wrinkly skin from broken tunica walls awaiting repair.

Caused too much shock on the unconditioned tunica with very intensive Supra Slammers sessions, dick is not strong enough yet to adapt to the force.

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SECOND UPDATE WEEK 6

Measured yesterday full erect with a cock ring on, measured 4.4 MSEG. That is a 0.2 growth in girth. it's growing!

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WEEK 7

Did 6 supra slammers, still can't get 100& hard.

Red spots and mild soreness after the exercise.

Penis nice and fat hanging after the workout.

Did not cum right after the workout.

MEASUREMENT
Measured 4.29 during the workout, about 90% erect. That is a 0.09 increase in girth.

Visible girth increase, penis is wider in whatever state.

Will pump before sleep.

This routine will follow this week still on Wed and Fri.

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WEEK 7 ANOTHER UPDATE

Had a great workout today, measured and saw more gains.

Expanded state after workout and ejaculation: 4.5 inches MSEG

Mid workout measurement: 4.35 inches MSEG

Did not measure length this week, as it's not important.

I feel the tough tunica walls breaking, my penis isn't as hard as a rock during erections as it used to be. Expansion is taking place!

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WEEK 8 UPDATE

2 months into my PE journey!

Measuring 5.9" NBPEL and 4.37" MSEG.

Therefore I gained 0.2" in length and 0.17" in girth, girth being the focus.

Suffering a fever this week, therefore I will keep it lighter as recovery time is delayed.

Classic Mo Wed Fri, 6 supra slammers, 20 minutes Bathmate on the same day.

Experiencing: red dots, soreness, weaker and short erections.

Goal of Week 8: Maintain size, Week 9 will increase intensity.

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WEEK 9

Just a reminder, measuring mid workout.

NBPEL: 5.9 inches

MSEG: 4.4 inches

Experiencing: red dots, soreness, weaker and short erections, ribs due to expansion, more are appearing and becoming more prominent.

Measured yesterday(no workout just fap), at 4.25, as in without fluid buildup.

I measured first at 4.2 with fluid buildup, meaning I must have started around 4.1 inches MSEG. I just didn't have the balls to measure how thin my dick was.

What happened now is that I have surpassed the initial fluid buildup measurement without fuild buildup - it's growing!

Interesting how the veins are adapting - more are showing up, becoming more prominent and bigger and wider to provide more blood.

Introduced VItamin D, ZInc and protein powder into my routine. Already taking L-Arginine.

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WEEK 9: Workout(fluid buildup+expansion) measure: 4.48" MSEG, 4.4" MSEG normal

Guys, I will be doing monthly updates for 2 reasons:

1) There is not such a big difference in weekly measurements.

2) Avoid spamming the forum..

So far I've gained 0.28" MSEG (mid workout measurement)

Really happy about the gains, improved my nutrition, also introduced cardio into my routine.

Don't underestimate rest! I've increased the number of supra slammers, but seen a ton of red spots on my dick, following poor erection quality.

Let it rest and heal to prevent injury, don't rush it!

Me personally, I'm in this for the long run. I will introduce clamping when I'm 100% sure that my dick has developed enough to stand more pressure.


And so, next update will be posted in week 13 - 3 months into my routine.