My last post a year ago is very interesting

[That'sNotVeryAppropriate Member Find all posts View Profile Close That'sNotVeryAppropriate]

Day 21
Stretch/2

Heli/5

Jelq/10

V Jelq/10


Felt I had greater control over my EL today. Wasn't perfect but was better. Normal rest day tomorrow. After that, back to my usual routine!

[That'sNotVeryAppropriate Member Find all posts View Profile Close That'sNotVeryAppropriate]

Day 22
Proper rest day. Have had plenty in this last bunch. Could possibly stick to this more and make more progress on kicking my masturbation/porn problem.

Back to usual routine tomorrow. Very excited to make some PE progress.

[That'sNotVeryAppropriate Member Find all posts View Profile Close That'sNotVeryAppropriate]

Day 23
Warm Up/15 Minutes

Stretch/2-15 seconds each direction

Heli/5

Jelq/20

V Jelq/20

Warm Down/20 Minutes



Took a whopping 2 hours to complete my routine today, but the extra time was worth it. I had incredible control over my EL during the jelqs today. Consistently stayed between 50-70%. I only got a full erection 3 or 4 times. My jelqs were perfect otherwise.

Kept getting erections during my stretches, big problem there.

2 hours but I completed another full routine today. Can't wait for tomorrow. Maybe I'll be able to get it done faster as well.

[That'sNotVeryAppropriate Member Find all posts View Profile Close That'sNotVeryAppropriate]

Can't say for certain that I have gained in measurements but I have definitely gained in EQ. I feel so full and hard when I'm erect now with hardly any effort at all! And I'm really into my new veiny look as well. Makes my dick look powerful If these are the only things that continue to improve then I would be satisfied with that. After all my failed attempts, I finally manage to stick with it long enough to get something out of it. Feels good

But I got to keep going!

[That'sNotVeryAppropriate Member Find all posts View Profile Close That'sNotVeryAppropriate]

Day 24
Stretch/1

Heli/3

Jelq/10

V Jelq/10

Warm Down in shower


Life happened again and I had to settle with this today. Oh well, I'll come back strong in a few days

[That'sNotVeryAppropriate Member Find all posts View Profile Close That'sNotVeryAppropriate]

porn happened..

[snowmannn Senior Member Find all posts View Profile Close snowmannn]

Porn is a tough habit to shake, but it's incredibly rewarding. I am still on my journey, but something I found helpful is replacing your porn use with something else.

The end goal should be to just use your imagination, but that can be very hard to switch completely. So I've moved from hardcore to softcore porn, and now slowly moving away from softcore into audio and text erotica. It's making it a lot easier for me to quit.

Hope you're doing well!

[That'sNotVeryAppropriate Member Find all posts View Profile Close That'sNotVeryAppropriate]

Just saw this comment. Thanks for the support!

I think, for me, I'm fine sticking to regular porn. What happened was I gave in to some extreme fetishes and so that took up a lot of my time. As long as it's something "normal", I think I'm good with porn. I'm too horny to go completely without. That's what I've decided for myself.

I am pretty upset that I could have been doing my routine this whole time and could have possibly made some gains, but now I'll never know. Oh well, just have to start over.

[That'sNotVeryAppropriate Member Find all posts View Profile Close That'sNotVeryAppropriate]

My EQ is alright after all this. Not as hard as before. Veins have stayed, and improved a little since restarting. My first permanent gain?

I won't be updating daily anymore. I will say that I'm going to be doing a very small amount of reps for a while and working on my control. Once I can do Jelqs faster, I'll increase reps.

I'll be looking forward to December now for progress.