Return to Day One

[Zandero Junior Member Find all posts View Profile Close Zandero]

It's back to Groundhog Day. I've fallen off the wagon and haven't practised any form of PE for what must be six months or more. In the past I've had several runs of motivated practice lasting months on end, but received no measurable results. I tried manual exercises, the bathmate, and hanging. None of which got me any gains. So I am going to give it another shot.

Startjng today day it's going to be three months of manual stretching and jelqing. After that I plan to moving onto substituting manual stretches with hanging. This time I am not going to get disgruntled with any lack of progress. This time I'm going to stick to the plan no matter what.

My starting stats: length - 4.7 inches erect. Girth - 4.9 inches erect.

Wish me luck that this time will be different.

[closed291 Retired ModeratorPEGym Hero Member of the Month June 2016 Find all posts View Profile Close closed291]

Welcome back...Looking back, what do you think derailed your process? If you find this out, you will save yourself heartache.

[Zandero Junior Member Find all posts View Profile Close Zandero]

I believe I was simply non-responsive/a hard gainer. Hopefully this time is different.

[closed291 Retired ModeratorPEGym Hero Member of the Month June 2016 Find all posts View Profile Close closed291]

What was your training scheme? Did you take rest days? What was your diet like?

[Zandero Junior Member Find all posts View Profile Close Zandero]

I did two days on, one day off. My diet is pretty good - I go to the gym as well. I think I'm naturally predisposed to have a small penis. I myself am small, standing at only 5 foot 6. I also have small features such as small hands and feet as well as small joints. I am very much in proportion throughout my body. This time I will lower my expectations. Before I hoped to maybe become 7 inches as a dream goal after many years. Now I will aim for average 5.5.

[Zandero Junior Member Find all posts View Profile Close Zandero]

Week One in Review

Four sessions completed: Mon, Tues, Thurs, Fri. Penis was particularly sore after Fridays session so I took an extra day off on Sunday. All sessions were the same, a light stretching routine followed by three sets of up to 50 standard jelqs. NoFap streak extended to 20 days.

Measurements : N/A. Not attempting to measure anything for several weeks, maybe months. However, the general feel of my penis is improved. Already I see better hang when flaccid. Morning wood every morning bar once on Saturday night. It seems to have benefitted from restarting PE with a more healthy feeling.

Next week - This weeks routine felt well suited to my beginners needs, so I intend to keep the routine for next week very similar. I will substitute a normal jelqing set for reverse jelqs, and aim to find hit five sessions, instead of four.