Finally got some privacy

[M3talh34d Member Find all posts View Profile Close M3talh34d]

Hi, this is my progress thread.. I didn't have privacy these last years but now I will move to live alone. So I will considerate it as my starting point.
If you have any suggestion for me to make a good routine please help. and it'll be great if I see some support of you guys, my penis size just give me a lot of insecurity.

[incogneeetoe Moderator Member of the Month Sept 2017*Special Appreciated Moderator Nov. 2021* PEGym Hero Find all posts View Profile Close incogneeetoe]

Go for it.

Make sure you are familiar withe the START HERE! stuff up there on the left.
Always be careful.
Always be mindful.

And don't get obsessed. If I live alone I could easily see myself going obsessive on PE.

[M3talh34d Member Find all posts View Profile Close M3talh34d]

Go for it.

Make sure you are familiar withe the START HERE! stuff up there on the left.
Always be careful.
Always be mindful.

And don't get obsessed. If I live alone I could easily see myself going obsessive on PE.

Thanks.

[M3talh34d Member Find all posts View Profile Close M3talh34d]

So I don't have a plan in my mind right now, so I'll begin with jelqing and stretching, like 20min stretching and 10min jelqing!! I'll do it for a month and then think of preparing a better plan.

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Hey M3!

I agree that It would be a good idea to click on the Start Here button at the top left of the page. Lots of good information on what the Gym is all about, including best practices and safety tips.

It is always recommended to start with a beginners routine (doesn't have to be the JP) and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.

Jelq with an erection level between 40 and 70%. Do not grip too tight, just enough to feel blood moving up the shaft. When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to to feel a slight stretch. Let your PIs be your guide as to how hard to pursue.

Dont forget to take good starting measurements and photos so you have a solid base to compare your gains to.

PE safely and good luck with your endeavors

[M3talh34d Member Find all posts View Profile Close M3talh34d]

Just finish my first session after a while of not PEing, it was just a 10min of jelqing. I think I will stick with that for a week, 10min of jelqing every night before going to bed.

[Ultimate Burrito Moderator Member of the Month Oct 2017PEGym Hero Find all posts View Profile Close Ultimate Burrito]

You should be able to stretch as well but do whatever works for you. I know it's difficult working all this into a busy schedule but it's rewarding! Keep at it bro and good luck.

[M3talh34d Member Find all posts View Profile Close M3talh34d]

You should be able to stretch as well but do whatever works for you. I know it's difficult working all this into a busy schedule but it's rewarding! Keep at it bro and good luck.

Thank you, I added in the 2nd and third sessions, a random stretches for 5 minutes before beginning jelqing

[M3talh34d Member Find all posts View Profile Close M3talh34d]

I did the fourth session successfully, it was really hard to convince myself to do it lol, I don't have time, and I'm not sure if that will give me results, but I really don't care now, I am trying to be patient and persistent. that's all, good night!