Calm, Cool, and Growing - Progress Log

[CalmCoolGrower Member Find all posts View Profile Close CalmCoolGrower]

It's time to start a "progress" log!

I have been a lurker on PE forums for 4 years now. I have attempted a number of times to stick to a routine and get results. However, I never saw results after sticking to JP90's routine and gave up on PE altogether after being discouraged.

I'm interested in getting back into it and want to try a different method this time. I'm going to be using a penis pump along with clamping, and alternate days between those. Of course, all of our meats respond to lengthening differently so I want to see what type of results I can get from doing this for at least 6 months. I'm going to be patient this time- I don't even expect results within a year.

Day 1:

Warm up with heating pad
10 minutes in the penis pump (unfortunately this device does not have a gauge so I am not sure what Hg it was at. I mainly did what felt comfortable without overdoing it)
Edge for 10 minutes
Warm down

Starting stats:
BPEL: 6.25"
NBPEL: 5.75"
MEG: 4.75"

My EQ is pretty good and don't have much to complain about it. I am very small flaccid, but I don't care much for growing in that department. All I want is for a girl's mouth to drop when she feels me put it inside her!

Day 2: I'm thinking clamp for 3 sets of 10 minutes each? Or just use the day as entirely for rest and combine clamps with the pump.

[tspot180 Senior Member Find all posts View Profile Close tspot180]

How long have you tampered with the JP90 routine? I ve started with manual stuff too and i am in my 5th month almost and currently hanging/stretching and jelqing/squeezing(Uli's+other types of manual clamping) and i am still gaining from them. I gained millimeters after 1-2 weeks of 10-20 minutes manual stretching/jelqing JP90 style that's all i can say but it was clear to me that they do work and really are for beginners..I also wish to clamp/pump and other types of advanced exercises, but i won t do either of them till i see what i can get from 1 year of my current routine. I am pretty mild and constant about PE as it works for me, i never hang more than 3.5kg/ never jelq at high pressure(forcefull grip) or more than 60-70% erect, never jelq more than 30 minutes, i take breaks, etc. After 1 year maybe even more i am planning to step up a little including clamping with a cable clamp.
As for pumping, well i like to look at this PE experience as if it were a video game, and pumping for me is the last BOSS i will have to encounter(clamping actually seems better than pumping but IDK). Maybe in 2 years from now i am going to buy one just to try it, and later on actually including it in my routine

[CalmCoolGrower Member Find all posts View Profile Close CalmCoolGrower]

For the past week:

Alternating days, I've had the following routine

- In the morning
Warm up 5 mins w/ heat pad
10 min in air pump
Warming while resting for 5 mins
10 min clamp (use the clamping method with a clamp purchased from Home Depot)
Warming while resting for 5 mins
10 min clamp
Warm down

- Repeat session in evening

- Rest next day

So far, I've been having good EQ and felt even girthier. Will continue with this method until I feel like I need to up it more.

[tspot180 Senior Member Find all posts View Profile Close tspot180]

If you want you could read this thread: https://www.pegym.com/forums/progres...lly-works.html
This is what i m gonna do when i start with girth routines like clamping. saiyan22 also used pumps after reaching great gains with clamping already, he got from 5.4" to 6.4 or something(it s in his thread somewhere) and he was reaching 7" after pumping in his last measurements, so i guess this guy could be the best info. Also i found another guy on ************* drilla https://www.*************.org/progre...o-rama-26.html.
This could be good to read to know more about girth routines.