7/23
NSH 20 minutes 11lbs
Manual Stretching
1hr of LG - 6lbs
7/24
NSH 20 minutes - 11lbs
Manual Stretching
7/25
Manual Stretching
7/26
Lots of manual stretching
NSH 20 minutes - 11lbs
Will update later.
NSH 20 minutes 11lbs
Manual Stretching
1hr of LG - 6lbs
7/24
NSH 20 minutes - 11lbs
Manual Stretching
7/25
Manual Stretching
7/26
Lots of manual stretching
NSH 20 minutes - 11lbs
Will update later.

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