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Hi All
I turned 60 this year, happily married for over 30 years, lived with her years before, one Son in late 30's.
Decent sex life through the years, plenty of variety and experimentation. Still like masturbation (in the UK we call that Wanking) especially as she is a bit off sex due to the menopause, (see p.s. at the end of this.)
Before we got together I played the field, not silly numbers of partners & one nights though, even tried the man on man side of things, fun but not converted.
Always been relaxed about nudity generally and worked out at a few gyms years ago, and want to start up again. But I have always been what seems to be known as a "grower" here, when i'm flaccid and cool my junk is pretty much foreskin (see my photo album) and if cold and my balls retract i'ts ridiculous.
Happy with my hard-on though suppose like all here it is never big enough ! Also We have had our Son back home for a few months and I had forgotten how well hung he is, always was well equipped from a baby, but a few glimpses triggered my want to improve myself again.
Mucked about with vac pumps & exercises last over 20 years ago, never really got on with the pumps though.
So here is what I am doing just now, not taking it to seriously, I like my cock and don't want to hurt him and have limited time anyway.
Measurement - Start 10 Sept 2019 - 5.9 inch BPEL 4.5 Inch MEG using a straight ended ruler, Bathmate ruler 5.4 see my other posts & photo about that.
Equipment - Bathmate Hydro7 (BM) with shower-strap
Supplements - 500 mg Vitamin C & Cod liver oil capsule 1000 mg daily for over 4 years
1200 mg Lecithin & 500 mg Manchurian Ginseng daily for 2 days, going to increase these to maybe 3 a day over the next week or so
Routine - Warm up, to bath or shower, BM on for 1 min just to get things going. Release & massage, BM back on with a bit more pump, 5 mins, release & massage rest 5 mins, BM back on full pump ( I really love it !) 5 mins, release & massage. If all OK I'll do one more pump, I am trying to take it easy, don't want the wee fella to get too beat up. Massage with aloe vera moisturiser and warm down.
That's about it will do some very light stretches and jelquing but nothing intense. Bath is way better than shower with BM just easier to take your time.
Trying to keep a decent photo album on here, notice there are not many albums and hope none of you take offence at my honest attempt to show (hopefully) some progress.
So that's all for now.
All comments welcome, and PMs specially but would prefer PM's to be from over age 30's please, uncomfortable chatting with younger "lads" about this.
P.s.
I first started typing this last night when we got back from the pub around 10 pm, she was dosing, so I had the laptop away from her, she woke up, asked what I was doing and could we go to bed.
OK I thought and off we went. Well turned out she was really randy and had my cock in her mouth at the top of the stairs. Crikey I thought this is a turn up, as I mentioned above she's been off sex for a while, so what happened?
Anyhow we had a decent fuck I came way too early due to over-excitement & booze I think, but made sure she got to cum too, loudly as well.
Raised a few questions with me, am I giving off more pheromones or other signals due to my new "exercises" / supplements ? , Has she taken note of increased junk volume in the 1/2 hour or so after pumping ?(she does not know I am doing this, - I think!) not been showing it off, in fact being more discrete while it "calms down" Or has she changed (for the better !) somehow? will report how this goes.
Cheers to all
I turned 60 this year, happily married for over 30 years, lived with her years before, one Son in late 30's.
Decent sex life through the years, plenty of variety and experimentation. Still like masturbation (in the UK we call that Wanking) especially as she is a bit off sex due to the menopause, (see p.s. at the end of this.)
Before we got together I played the field, not silly numbers of partners & one nights though, even tried the man on man side of things, fun but not converted.
Always been relaxed about nudity generally and worked out at a few gyms years ago, and want to start up again. But I have always been what seems to be known as a "grower" here, when i'm flaccid and cool my junk is pretty much foreskin (see my photo album) and if cold and my balls retract i'ts ridiculous.
Happy with my hard-on though suppose like all here it is never big enough ! Also We have had our Son back home for a few months and I had forgotten how well hung he is, always was well equipped from a baby, but a few glimpses triggered my want to improve myself again.
Mucked about with vac pumps & exercises last over 20 years ago, never really got on with the pumps though.
So here is what I am doing just now, not taking it to seriously, I like my cock and don't want to hurt him and have limited time anyway.
Measurement - Start 10 Sept 2019 - 5.9 inch BPEL 4.5 Inch MEG using a straight ended ruler, Bathmate ruler 5.4 see my other posts & photo about that.
Equipment - Bathmate Hydro7 (BM) with shower-strap
Supplements - 500 mg Vitamin C & Cod liver oil capsule 1000 mg daily for over 4 years
1200 mg Lecithin & 500 mg Manchurian Ginseng daily for 2 days, going to increase these to maybe 3 a day over the next week or so
Routine - Warm up, to bath or shower, BM on for 1 min just to get things going. Release & massage, BM back on with a bit more pump, 5 mins, release & massage rest 5 mins, BM back on full pump ( I really love it !) 5 mins, release & massage. If all OK I'll do one more pump, I am trying to take it easy, don't want the wee fella to get too beat up. Massage with aloe vera moisturiser and warm down.
That's about it will do some very light stretches and jelquing but nothing intense. Bath is way better than shower with BM just easier to take your time.
Trying to keep a decent photo album on here, notice there are not many albums and hope none of you take offence at my honest attempt to show (hopefully) some progress.
So that's all for now.
All comments welcome, and PMs specially but would prefer PM's to be from over age 30's please, uncomfortable chatting with younger "lads" about this.
P.s.
I first started typing this last night when we got back from the pub around 10 pm, she was dosing, so I had the laptop away from her, she woke up, asked what I was doing and could we go to bed.
OK I thought and off we went. Well turned out she was really randy and had my cock in her mouth at the top of the stairs. Crikey I thought this is a turn up, as I mentioned above she's been off sex for a while, so what happened?
Anyhow we had a decent fuck I came way too early due to over-excitement & booze I think, but made sure she got to cum too, loudly as well.
Raised a few questions with me, am I giving off more pheromones or other signals due to my new "exercises" / supplements ? , Has she taken note of increased junk volume in the 1/2 hour or so after pumping ?(she does not know I am doing this, - I think!) not been showing it off, in fact being more discrete while it "calms down" Or has she changed (for the better !) somehow? will report how this goes.
Cheers to all
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