More because it proves to me that this is the routine for me. I'm just going to keep going now man. Go for gold. If it drys up I'm sold on hanging next. Then once that's done, I'm done. Girth girth girth after that.
I've set my sights at 8.25 with my current routine. See how it goes.
12 til 12 o clock directional stretches 2 sets of 30 seconds
Straight out 3 sets of 30
Reverse assisted stretches 3x30
Bundled stretches 2 sets of 30 each side
All the way rounds 40 each way
Now sat in extender for as long as I can take. I'll do some pulls between extentions.
Will do some jelqs and v jelqs aftwrwards.
I should mention I do regular and reverse kegals either before or after sessions. Sometimes I do them randomly through the day. On average I do it 4 times a week for 100 to 150 reps back and forward.
Off directional stretches in hot bath 3 sets of 30 seconds
Late afternoon-
Jp90 style stretches 3x30
Now sat in extender for as long as I can take.
I'll do some bundles and assisted stretches in between extentions
When I finish extending I will jelq
I discovered a good trick today. I'm guessing it's already been discussed on the forum before. I tend to extend to the point where I can't keep my glans from slipping even when I re adjust back in it at low tension. It's been giving on me at roughly the 2 hour mark. Anyway I changed things up a bit and did 50 quick low erection jelqs between each fitting. So I did 50 before putting it on, 50 after an hour then 50 after 2 hours then 50 after half hour then got about 15 mins. I could of pretty much carried on for another 2 hours at least with this method. It plumps up the glands nicely and keeps the shaft soft. Now I know, this is what I'll do in future. I only stopped because of time restraints today.
After I finished extending I did 3 to of 30 second assisted stretches and 2 sets of bundles each way.
I finished up my pe with 150 jelqs and 100 v jelqs.
Straight in a nice bath after that. My unit feels great now.
OK so I managed just over 2 hours extending. I did 3 sets of 50 jelqs in between and 50 v jelqs. On my last half hour of extending I saw blood! Nooooo!
I took the extender off and cleaned off the blood. It looked worse than it was. There's a very small pin prick dot on my glans where it came from. No pain.
I'm not sure whether the jelqing has contributed to it or whether it's just a result of ramping up the tension on the extender. Either way I'll probably have a break from the extender tomorow.
I did 3 sets of assisted stretches and bundles after I finished everything. I didn't bother doing jelqs.
I bloody hate extending. I really want to call it a day on extending but unfortunately it works.
I'm quite happy with my length these days so I'll probably quit extending at the end of this cycle and move on to hanging to try and gain some bonus length.
Comment