Injury progress

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

It's good to hear you're almost healed!

What is the nature of your issue?

[MrJack Member Find all posts View Profile Close MrJack]

Hey Big Al. Well i injured myself around August, i tried masturbatinf like in thr next two days and I felt numb, cold glans, all the hard flaccid symptopms. Anyway i refreined from masturbation and in a matter of 5 days i felt really good and my penis was back to normal kind of so i masturbated and I felt like I had premature ejaculation which i faced before but got better with edging, anyway i continued to rest and added yoga and started gettinf morning boners with random erections and all of that. Anw now I have only hard flaccid cause I stress myself and think thru my cock and all along the way i felt that the tip of my penis is hurting until like a week ago i stopped feeling cause i put in my mine that it has nothing to do with it. Last thing that id like to add is that idk but i see like a bit of white spots on the tip but on the place where I urinate, other than that I have good erections with my girl and not to porn anymore, i face some premature ejaculation a bit, but honestly just a bit worried about the lowkey white spots on my tip oh and I had thrombossed veins and its much better... so id like ur opinion on the matter since ur one of the oldest members and since I really wanna get back to jelqing...

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Hey Big Al. Well i injured myself around August, i tried masturbatinf like in thr next two days and I felt numb, cold glans, all the hard flaccid symptopms. Anyway i refreined from masturbation and in a matter of 5 days i felt really good and my penis was back to normal kind of so i masturbated and I felt like I had premature ejaculation which i faced before but got better with edging, anyway i continued to rest and added yoga and started gettinf morning boners with random erections and all of that. Anw now I have only hard flaccid cause I stress myself and think thru my cock and all along the way i felt that the tip of my penis is hurting until like a week ago i stopped feeling cause i put in my mine that it has nothing to do with it. Last thing that id like to add is that idk but i see like a bit of white spots on the tip but on the place where I urinate, other than that I have good erections with my girl and not to porn anymore, i face some premature ejaculation a bit, but honestly just a bit worried about the lowkey white spots on my tip oh and I had thrombossed veins and its much better... so id like ur opinion on the matter since ur one of the oldest members and since I really wanna get back to jelqing...

White spots could be almost anything- from recovering bruising to fungal infection.

As far as the mental aspect, nothing affects the penis of more men in a negative fashion than emotional stress- and this includes stressors outside of the sexual arena as well as direct issues like performance anxiety.

The following may be of interest: More On The Mental Side Of Male Enhancement

[MrJack Member Find all posts View Profile Close MrJack]

Hello big Al, well as of emotional stress, I think im fucking up in my university, ever since I started studying more and working more in my college I have been getting these random erections or morning boners. yes I wont lie emotional stress is the worst and affects my sexual life very much. I dont wanna lie to u aswell i just dont like my size. I feel like I can talk freely over here but I always felt insecure about my size and i have experienced an encounTer or two where girls thought I was Johnny sins but turned out not to be.
1) I really wanna get the stress out of my sexual system
2) I wanna get a better sexual stamina and eq without any kind of training
You think you have anything that would help me?
Cause I do emphasize that I wanna get back to jelqing.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Hello big Al, well as of emotional stress, I think im fucking up in my university, ever since I started studying more and working more in my college I have been getting these random erections or morning boners. yes I wont lie emotional stress is the worst and affects my sexual life very much. I dont wanna lie to u aswell i just dont like my size. I feel like I can talk freely over here but I always felt insecure about my size and i have experienced an encounTer or two where girls thought I was Johnny sins but turned out not to be.
1) I really wanna get the stress out of my sexual system
2) I wanna get a better sexual stamina and eq without any kind of training
You think you have anything that would help me?
Cause I do emphasize that I wanna get back to jelqing.

IMO- you should start on focusing on the most important basics- EQ improvement and the mental aspect of your training. Without wither of these things, you're going to have issues making progress (not just in size, but in your mindset).

Including the link Mental Side link, please review the following to help you get started:

The “Stamina Only” Routine for Reversing the Effects of Detraining

Advantages of Stop and Starts & More: Ask the Experts

Mental Exercises & Confidence: Ask the Experts

[MrJack Member Find all posts View Profile Close MrJack]

Okay Ill start with that. I read all the articles you sent me. Really beneficial as of tomorrow friday i need to stop sexual activity and work on Yoga. But one more thing in the reversing the negative effects it says do kegels and edging, note that my schedule was warm up, stretching left n right with kegels, jelqing, edging that used to last 20mins. And 300-400 kegels. Now it was going great but then i started skipping warming up thinking “ill warm up more next time” and I did and also i over used my cock with the edging technique to porn. I dont wanna keep on typing much but u think after I fix the mental aspect, I can kegel normally and egde? Its like im scared to go thru hf again honestly.. and if i start conditioning at expertise levels, what is the time frame that will put me back in the bigger leagues (jelqing, stretching)

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Okay Ill start with that. I read all the articles you sent me. Really beneficial as of tomorrow friday i need to stop sexual activity and work on Yoga. But one more thing in the reversing the negative effects it says do kegels and edging, note that my schedule was warm up, stretching left n right with kegels, jelqing, edging that used to last 20mins. And 300-400 kegels. Now it was going great but then i started skipping warming up thinking “ill warm up more next time” and I did and also i over used my cock with the edging technique to porn. I dont wanna keep on typing much but u think after I fix the mental aspect, I can kegel normally and egde? Its like im scared to go thru hf again honestly.. and if i start conditioning at expertise levels, what is the time frame that will put me back in the bigger leagues (jelqing, stretching)

Starting from a remedial position and building up to a full routine by performing a few weeks of stamina training only (to isolate and accelerate gains in that area) first.

[MrJack Member Find all posts View Profile Close MrJack]

So Ill tell you what I'll do step by step. Honestly I dont think my thrombossed vein is really healed. So as of today I'll start Yoga and hot wraps for the next two weeks. If things go well and i'm better hopefuully. I'll start by building my stamina for how long? And could you suggest a routine for that? For now all Ill do is heal more and work on removing everything. I honestly still face hardflaccid and soft glans but it doesnt affect me since I know i CAN achieve great erections.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

So Ill tell you what I'll do step by step. Honestly I dont think my thrombossed vein is really healed. So as of today I'll start Yoga and hot wraps for the next two weeks. If things go well and i'm better hopefuully. I'll start by building my stamina for how long? And could you suggest a routine for that? For now all Ill do is heal more and work on removing everything. I honestly still face hardflaccid and soft glans but it doesnt affect me since I know i CAN achieve great erections.

You should allow any injuries to heal before you begin training.

When you feel ready to start, begin with a stamina routine as outlined on The “Stamina Only” Routine for Reversing the Effects of Detraining.

Once your stamina issues are improved beyond the remedial state or to your satisfaction you may begin to incorporate direct enlargement exercises to your regimen.

[MrJack Member Find all posts View Profile Close MrJack]

Okay so thats my routine after the injury is healed. One more thing and ik i might be annoying. Any advice for thrombossed vein healing?

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Okay so thats my routine after the injury is healed. One more thing and ik i might be annoying. Any advice for thrombossed vein healing?

Warm compresses and antiinflammatories should help to speed healing.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Threads merged

[MrJack Member Find all posts View Profile Close MrJack]

I forgot to say that half an inch from the shaft thetes like a big spot on my dick which has a vein under it thats like a guitar string. obv ive read enough to know its a thrombossed vein but the thing is it had occurred on maybe a week in from when my injury happened so it has been there for around 2 months and a half and havent gotten smaller i used heat only never compressed but I started yesterday whenever I have the time I compress it with heat pads/clothes so idk what should I do? Im actually scared and i think the stress of it is causing my ht symptoms to rise again.

Im really scared that t will cut off blood circulation in the future or cause any bad symptoms to my dick.

Please if anyone replies, i would be greatful, it has been there for quite time and im really scared. The thing is it doesnt affect etections at all also I didnt notice but it disappears sometimes when erect. But its been there for like 2 months and it just wont go and i really dont know if its causing any less blood circulation, again its like all of my dick healed and erections are good oh and I also moticed that i lost all of the gains that i did in the two months. literally but everythings fine other than the thrombossed veins. Again i repeat I never compressed. And never took any aspirin. So ill start off from tom and hope the bump and the vein goes away. But please if u have any advice I would be greatful

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

I forgot to say that half an inch from the shaft thetes like a big spot on my dick which has a vein under it thats like a guitar string. obv ive read enough to know its a thrombossed vein but the thing is it had occurred on maybe a week in from when my injury happened so it has been there for around 2 months and a half and havent gotten smaller i used heat only never compressed but I started yesterday whenever I have the time I compress it with heat pads/clothes so idk what should I do? Im actually scared and i think the stress of it is causing my ht symptoms to rise again.

Im really scared that t will cut off blood circulation in the future or cause any bad symptoms to my dick.

Please if anyone replies, i would be greatful, it has been there for quite time and im really scared. The thing is it doesnt affect etections at all also I didnt notice but it disappears sometimes when erect. But its been there for like 2 months and it just wont go and i really dont know if its causing any less blood circulation, again its like all of my dick healed and erections are good oh and I also moticed that i lost all of the gains that i did in the two months. literally but everythings fine other than the thrombossed veins. Again i repeat I never compressed. And never took any aspirin. So ill start off from tom and hope the bump and the vein goes away. But please if u have any advice I would be greatful

Posts merged- please refrain from bumping in this manner.

You were given advice on what you can do on your own. Beyond this, you should seek out the guidance of a qualified medical professional.

Remaining in fear and ignorance will just contribute to erectile difficulties via stress.

[MrJack Member Find all posts View Profile Close MrJack]

Hello Big Al so I did what you said and went to have some medical professional attention as you said and the urologist said I had nothing he did this scanning thing and told me there isnt any thrombosis vein and that im 20 and i shouldnt even worry about such things, also told me that my penis may be fatigue but from what he saw its really normal and nothings bad. Also asked him about the veins and he said theyre both superficial dorsal veins he said I should take some ibrufen 200mg one pill a day and ill be better or whatever. Anyway I went back home n had sex with my girlfriend, best in a while I have to admit. 2 days in and I stopped noticing any veins and my hf got way better. he also told me its 50% your brain so dont stress at all and that my other 50% which is my penis is good. Oh and again sorry for the merged stuff i really dont understand what id do.