Been at this going on 4 weeks now.
First week I would dry jelq for 10 to 15 minutes a day for 5 days 2 off with a little 5 direction stretching for 30 sec each direction. Slowly been progressing.
I go more on amount of time spent on a particular PE than number of reps aswell as feeling.
Current routine plans for this week
5 directional pulls 30 sec each direction twice and 100 side 2 side stretches
Straight out pulls 2 second pull 2 second rest for ten minutes twice a day. (while driving to and from work)
Jelq for 15 to 20 min. Dry or wet
Stretched periodicaly through out day doing different type of stretches either figure eights or side 2 side stretches usually.
I WAS 6.75 flacid stretched length before I started but I measured that today and am past 7 inches flacid stretched length. Flacid hang has improved also. I dont expect any gains yet but will check BPEL Sunday or monday.
Looking for more length.
First week I would dry jelq for 10 to 15 minutes a day for 5 days 2 off with a little 5 direction stretching for 30 sec each direction. Slowly been progressing.
I go more on amount of time spent on a particular PE than number of reps aswell as feeling.
Current routine plans for this week
5 directional pulls 30 sec each direction twice and 100 side 2 side stretches
Straight out pulls 2 second pull 2 second rest for ten minutes twice a day. (while driving to and from work)
Jelq for 15 to 20 min. Dry or wet
Stretched periodicaly through out day doing different type of stretches either figure eights or side 2 side stretches usually.
I WAS 6.75 flacid stretched length before I started but I measured that today and am past 7 inches flacid stretched length. Flacid hang has improved also. I dont expect any gains yet but will check BPEL Sunday or monday.
Looking for more length.

Member of the Month Jan 2020
Comment