Making gains

[boners Member Find all posts View Profile Close boners]

Going to post here regularly with my workouts, looking to increase both length and girth.

In this for the long term!

Started: BPEL 6.2 MEG 4.75
Current: BPEL 6.8 MEG 4.75 (did stretching a while ago, and then stopped PE for a long time but have still maintained it)

Goals:

Shortish Term: BPEL 7 MEG 5
Longish term: 7.2 BPEL 5.25 MEG
Long Term: 7.5 BPEL 5.5 MEG

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14/11/18

Just getting back into PE now, never really done girth work in the past but I just got a bathmate. It felt weird on my frenulum which is a bit tight, it kinda sucked the foreskin back and felt uncomfortable pressing against the tube, Will have to figure out what's going on with that. Definitely an interesting feeling with the pump.

Today was just experimental:

bathmate: about 10 mins followed by 5 mins of jelqing.
tension stretch: 17 reps

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Mediocre girth workout today but still trying to get into the swing of things.

Pumped for 5 mins and then jelqed for about 7 mins, edged for a bit and reached orgasm. Pumping felt a bit better today but still uncomfortable on bottom of glans.

Did 17 reps of tension stretch

I plan on doing the 5x5x3 routine for bathmate / jelqing once I get the hang of the thing.

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tonight just got done with 17 reps tension stretch which felt great. very tired so no pumping or jelqing. I have been masturbating / ejaculating too much lately which is quite fatiguing so going to bring that down to about twice per week.

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just did:

pumping: 5 mins
jelqing: 150 reps
pumping 7 mins
jelqing 150 reps
tension stretch: 20 reps

The second pumping set I took the pressure pretty far for the last couple minutes, got spots on my shaft an glans looks a bit weird lol. Was good to get the feel of what is too much so I can stay a bit under that next time. It looks huge while it's in the pump... quite a trip to look through it. Going to try stick with 2 sets each of pumping and jelqing with additional sets or time added slowly. Also going to add a couple of stretching reps each week 17 didn't feel like a whole lot.

[bigplayre Senior Member Member of the Month June 2019 Find all posts View Profile Close bigplayre]

Good shit! Motivates me to make one of these progress logs every time I see one, but it feels like it wouldn't really be all that useful considering I'm sticking to JP90 by the book 5 days a week. Also, laziness comes into play.

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yeah man for me I think it somewhat helps with accountability and consistency. hopefully this thing reaches 20+ pages at some point lol thanks for stopping by.

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tension stretch: 20 reps pulling a bit harder on these now. I think I found the sweet spot, they feel pretty amazing. Will continue adding 2-3 reps per week
jelq: 250 reps (each hand = 1 rep)
bathmate: 5 mins
jelq: 250 reps
bathmate: 5 mins

Everything felt great, I recovered pretty easily over night from the overboard pumping yesterday. I'm going to keep the jelqing volume at 500 per session for a long time I think, But increase the pumping time up to 20 total minutes instead of 10, over the next couple of weeks.

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rest day today no stretching or jelqing. (still pumped for 5 mins this morning which i'm not going to bother doing on rest days in future)

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20 reps tension stretch

back into girth work tomorrow most likely, skin is very dry and irritated from bathmate, sticking on inside of the tube, I need to use lube on shaft from now on!

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This morning I did:

bathmate 5 mins
250 jelq
bathmate 5 min
250 jelq

tonight:

tension stretch: 21 reps

The bathmate has given me a lot of red dots on my shaft to the point where i'm going to have to avoid sex until it's gone lol there is no explaining that. I did some research and it looks like I was using too much pressure. I will be giving it a rest until they are gone and then ease back into it with less intensity/pressure/

flaccid hang is noticeably more plump than usual even though I've been quite sleep deprived and stressed for the last couple days. So something is working

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Skin is still very spotty waiting for that to heal up before any more jelqing or pumping. Could be a lot worse! glad I got something in today

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22 reps tension stretch felt good. still got a little redness issue so playing it safe with no girth work.

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3 days ago: tension stretch 22 reps
2 days ago: tension stretch 23 reps
yesterday: tension stretch 23 reps
this morning bathmate 10 mins. After about a week off from it, I used less pressure and got just minor redness this time. Not sure if i'm going to keep using it... I'll see. At least length training is consistent.