Indian Journey...

[Vijay323 Junior Member Find all posts View Profile Close Vijay323]

I've been doing PE since Jan. 2018.
Started at 5.5" BPEL, 6.0" BPFSL 4.5 EG
Currently I'm 6.8" BPEL, 7.2" BPFSL, 5.1 EG
Length Routine:-
BASIC STRETCHES WITH KEGELS IN ALL DIRECTIONS WITH 60 KEGELS ON EACH STRETCH - 2 SETS
ASSISTED STRETCHES WITH THE HELP OF WRIST IN ALL DIRECTIONS. FOR 30 SECONDS EACH STRETCH
I DO THESE EXERCISES ON 1 DAY OFF, 1 DAY ON ROUTINE
Girth Routine:-
10 Mins. ULI
10 Mins. Wet Jelq
10 Mins 'V' Jelq
I do these exercises on 1 Day length and 1 day girth routine. No off
Can you guys suggest me more manual exercises?

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Maybe take a week off and rest? That's a lot of work for a dick.

[Vijay323 Junior Member Find all posts View Profile Close Vijay323]

I'll change the routine to 2days on 1day off after I reach my first goal

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Congrats on gains.