Progress log for YUMA714

[yuma714 Junior Member Find all posts View Profile Close yuma714]

Today is the first day of the journey. In the past 2-3 weeks I have signed up for BIGAL's website, purchased "Exercising The Penis" and spent anywhere from 2-3 hours per day reading this website. Although I was going to begin my first routine last week, I decided to wait until today.
Generally speaking I am the type that does all due diligence before beginning something new. Mostly because I despise wasting my time and above all else I am EXTREMELY competitive. I very rarely begin something unless the logical side of my brain tells me that success is more than possible. When I first found this website I was sceptical to say the least. But, as I read more and more I realised something amazing. THERE ARE SOME AWESOME PEOPLE HERE! People who don't want to anything more than to help each other by supporting each other. The more time that I spend here the more drawn in I become. lol.(pun not intended)
So, with all of that being said... I finally began the first day of the rest of my life.
My goals in the next 3 months are to gain at least one inch in erect length. I would also like to add about 1/2 in in girth. I am pretty well off in the girth dept, its the length that I am going for now.
Alas, on day 1.
10 minute warm up. ( i used a coffee cup).. a coworkers of course. lol,jk
10 minute jelq
Oriental massage
100 kegels
followed by a cool down.
Starting stats on 06-06-2010
Flaccid Length: 4 inches
Erect Length: 5.1 inches
Bone pressed Length 5.25
Girth 5.75

I will do my next workout on 06-9-2010 take my next measurement on 07-06-2010 Unless an expert suggests otherwise.
YUMA714

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

Great job on starting a log YUMA
Your plan of attack sounds perfect to me. With the book and Big Als coaching you can't go wrong!

[yuma714 Junior Member Find all posts View Profile Close yuma714]

Waylander:
Thank You very much. From the "research" I have done thus far it seems that half of the battle is consistancy and the other half is to have a proper plan of attack. I.E good routine and proper technique followed by proper rest.

[All2Real Senior Member Find all posts View Profile Close All2Real]

Good luck Yuma!

[yuma714 Junior Member Find all posts View Profile Close yuma714]

Today was my second day EPing. I was going to wait until tomorrow but I know that tomorrow will be a very difficult day to find time. After my first w/o I felt great: no soreness or redness. I dont know if I can contribute that to being in good physical shape or if just means that I am following Big Al's advice properly. Either way, I am just thrilled to be here.
After consulting with my coach I changed a couple of small things in the routine.
I am still trying to get familiar with doing the exercises properly. I kind of feel akward and insecure wondering if my technique is on par. I watched the videos pretty closely and studied the verbage so I am just chalking it up to being a newby. I remember feeling the same way in the gym learning how to lift properly. This new way of life has given me so much hope that I feel as if my greatest weakness is about to become a strength. I know it may seem funny after only 2 workouts but life goes by so fast, and in no time at all I will be finishing this bootcamp.
Thank you for reading.
day 2
6 minute warmup
100 reps jelq
Oriental massage. (cheaper here than in San Rafael) lol
50 kegels
cool down.

[yuma714 Junior Member Find all posts View Profile Close yuma714]

I just completed the final PE session of my first week. I feel as if I am getting a better understanding of proper technique. I actually had a session yesterday, but was not at all happy about the way that I felt afterwards. I went through the motions but at the same time I know that I was not at all focused, as I know that I need to be in order to obtain my desired results. I am eager to see how I do after my first 3 months are complete. I am looking forward to increasing the intensity after another week. I just hope that I am doing everything right.

w/o 3
100 reps jelq
oriental massage
50 kegels
cool down

[yuma714 Junior Member Find all posts View Profile Close yuma714]

Just finished my routine. This is my 4th workout. I was noticing during my last workout that I was getting too hard to jelq. After consulting my coach about this He advised me to do tye stretching beforehand and that could exhaust me so that I wont be too erect to properly jelq. Also he mentioned to do some stopping and starting for 20 minutes. THAT WAS NOT AN EASY TASK.
So here is what I did tonight.

7 minute warmup
oriental stretches
100 wet jelq
50 kegels
Stopping and starting 20 minutes
cool down