djmotions progress log

[djmotion Senior Member Member of the Month March 2019 Find all posts View Profile Close djmotion]

14/05/2019

Physiological Indicators

- Morning wood
- Spontaneous erections
- Increased libido

Supplements/Medication

Multivitamin with Iron - 1 tab in the evening
Omega-3 with Cod Liver Oil - 1 tab in the evening
L-Citrulline Powder - 2g at night
Max Performer - 2 tabs in the evening
50mg Sertraline - 1 tab in the evening
Bathmate Jelq Serum - N/A
EVO - N/A

PE Training



Stealth Innerwear

On/Off

Stealth Corkscrew

Start Time: 03:05
End Time: 04:20
Total Time: 1 Hour 35 Mins

Stealth Mag-Volt

Start Time: 16:20
End Time: 17:10
Total Time: 1 Hour

[djmotion Senior Member Member of the Month March 2019 Find all posts View Profile Close djmotion]

15/05/2019

Physiological Indicators

- Good flaccid hang

Supplements

Multivitamin with Iron - 1 tab in the evening
Omega-3 with Cod Liver Oil - 1 tab in the evening
L-Citrulline Powder - 2g before training
Max Performer - 2 tabs in the evening
Bathmate Jelq Serum - 2 pumps after training
EVO - A few drops during training

PE Training

Bathmate Warm Up - 7 mins
Erect Squeezes - 6x5 sec squeezes at 60-70% EQ
Side-Sides - 115 reps switching hand every 20 reps
Erect Kegels - 7x5 sec erect kegels
Stop/Starts - Skipped
Bathmate Warm Down - Skipped

Stealth Innerwear

On/Off

Stealth Corkscrew

Start Time: N/A
End Time: N/A
Total Time: 1 Hour 35 Mins

Stealth Mag-Volt

Start Time: 03:20
End Time: 05:20
Total Time: 3 Hours

[djmotion Senior Member Member of the Month March 2019 Find all posts View Profile Close djmotion]

16/05/2019

Physiological Indicators

- Good flaccid hang
- Good EQ
- Increased libido

Supplements

Multivitamin with Iron - 1 tab in the evening
Omega-3 with Cod Liver Oil - 1 tab in the evening
L-Citrulline Powder - N/A
Max Performer - 2 tabs in the evening
Bathmate Jelq Serum - N/A
EVO - N/A

PE Training


Stealth Innerwear

On/Off

Stealth Corkscrew

Start Time: 03:45
End Time: 05:05
Total Time: 2 Hours 55 Mins

Stealth Mag-Volt

Start Time: 15:00
End Time: 23:00
Total Time: 11 Hours

[djmotion Senior Member Member of the Month March 2019 Find all posts View Profile Close djmotion]

17/05/2019

Physiological Indicators

- Good EQ
- Red spotting
- Good flaccid hang

Supplements

Multivitamin with Iron - 1 tab in the evening
Omega-3 with Cod Liver Oil - 1 tab in the evening
L-Citrulline Powder - 2g before training
Max Performer - 2 tabs in the evening
Bathmate Jelq Serum - A few pumps during edging and 2 pumps after training
EVO - A few drops for erect squeezes and erect kegels

PE Training

Bathmate Warm Up - 7 Mins 80% EQ
Erect Squeezes - 6x5 sec at 80% EQ
Side-Sides - 115 reps switching hands every 20 reps
Erect Kegels - 30x5 secs at 80-100% EQ
Stop/Starts - 10 mins close to 80% PONR
Bathmate Warm Down - 7 Mins 50% EQ

Stealth Innerwear

On/Off

Stealth Corkscrew

Start Time: 22:00
End Time: 22:40
Total Time: 3 Hours 35 Mins

Stealth Mag-Volt

Start Time: 02:30
End Time: 07:30
Total Time: 16 Hours

[djmotion Senior Member Member of the Month March 2019 Find all posts View Profile Close djmotion]

18/05/2019 - Measurement Day

Measurements

BPFSL - 7.52" (+0.591")BPEL - 7.362" (+0.197")
NBPEL - 6.614" (+0.276")
MEG - 5.236" (+0.236")
Volume - 15.92 in^3 (+1.6 in^3)

Physiological Indicators

- Good flaccid hang

Supplements

Multivitamin with Iron - 1 tab in the evening
Omega-3 with Cod Liver Oil - 1 tab in the evening
L-Citrulline Powder -
Max Performer - 2 tabs in the evening
Bathmate Jelq Serum -
EVO -

PE Training

Bathmate Warm Up -
Erect Squeezes -
Side-Sides -
Erect Kegels -
Stop/Starts -
Bathmate Warm Down -

Stealth Innerwear

On/Off

Stealth Corkscrew

Start Time: 16:05
End Time: 16:25
Total Time: 3 Hours 55 Mins

Stealth Mag-Volt

Start Time: 00:25, 22:10
End Time: 03:30, 00:00
Total Time: 20 Hours 55 Mins

[djmotion Senior Member Member of the Month March 2019 Find all posts View Profile Close djmotion]

20/05/2019


Physiological Indicators

- Good flaccid hang

Supplements

Multivitamin with Iron - 1 tab in the evening
Omega-3 with Cod Liver Oil - 1 tab in the evening
L-Citrulline Powder -
Max Performer - 2 tabs in the evening
Bathmate Jelq Serum -
EVO -

PE Training (moved workout to another day as feeling unwell)

Bathmate Warm Up -
Erect Squeezes -
Side-Sides -
Erect Kegels -
Stop/Starts -
Bathmate Warm Down -

Stealth Innerwear

On/Off

Stealth Corkscrew

Start Time:
End Time:
Total Time: 3 Hours 55 Mins

Stealth Mag-Volt

Start Time:
End Time:
Total Time: 20 Hours 55 Mins

[djmotion Senior Member Member of the Month March 2019 Find all posts View Profile Close djmotion]

21/05/2019


Physiological Indicators

- Good flaccid hang
- Increased sensitivity
- Improved EQ

Supplements

Multivitamin with Iron - 1 tab in the evening
Omega-3 with Cod Liver Oil - 1 tab in the evening
L-Citrulline Powder - 2g before workout
Max Performer - 2 tabs in the evening
Bathmate Jelq Serum - A few pumps during workout and 2 pumps post-workout
EVO - A few drops during workout

PE Training

Bathmate Warm Up - 7 Mins
Erect Squeezes - 7x5 sec at 70-80% EQ
Side-Sides - 126 reps
Erect Kegels - 30x5 sec kegels at 80-100% EQ
Stop/Starts - 10 mins 30 sec
Bathmate Warm Down - 7 mins

Stealth Innerwear

On/Off

Stealth Corkscrew

Start Time: N/A
End Time: N/A
Total Time: 3 Hours 55 Mins

Stealth Mag-Volt

Start Time: N/A
End Time: N/A
Total Time: 20 Hours 55 Mins

[djmotion Senior Member Member of the Month March 2019 Find all posts View Profile Close djmotion]

23/05/2019

Motivational QOTD;

“The pessimist sees difficulty in every opportunity. the optimist sees opportunity in every difficulty.” – Winston Churchill

Physiological Indicators

• Good flaccid hang
• Spontaneous erections
• Morning Wood
• Good EQ

Supplements

• Multivitamin with Iron - 1 tab in the afternoon
• Omega-3 with Cod Liver Oil - 1 tab in the afternoon
• L-Citrulline Powder - 2g before training
• Max Performer - 2 tabs in the afternoon
• Bathmate Jelq Serum - A few pumps during training and 3 pumps post-workout
• EVO - A few drops during training

PE Training

• Bathmate Warm Up - 7 Mins
• Erect Squeezes - 7x5 sec at 80% EQ
• Side-Sides - 126 reps
• Erect Kegels - 30x5 sec at 90-100% EQ
• Stop/Starts - 11 Mins
• Bathmate Warm Down - 7 Mins

Stealth Innerwear

• On/Off

Stealth Corkscrew

• Start Time: N/A
• End Time: N/A

• Total Time: 3 Hours 55 Mins

Stealth Mag-Volt

• On/off

[djmotion Senior Member Member of the Month March 2019 Find all posts View Profile Close djmotion]

25/05/2019

Motivational QOTD;

“We Generate Fears While We Sit. We Overcome Them By Action.” – Dr. Henry Link

Physiological Indicators

• Good flaccid hang
• Morning wood

Supplements

• Multivitamin with Iron - 1 tab in the evening
• Omega-3 with Cod Liver Oil - 1 tab in the evening
• L-Citrulline Powder -
• Max Performer - 2 tabs in the evening
• Bathmate Jelq Serum -
• EVO -

PE Training

• Bathmate Warm Up -
• Erect Squeezes -
• Side-Sides -
• Erect Kegels -
• Stop/Starts -
• Bathmate Warm Down -

Stealth Innerwear

• On/Off

Stealth Corkscrew

• Start Time:
• End Time:

• Total Time: 3 Hours 55 Mins

Stealth Mag-Volt

• On/off

[djmotion Senior Member Member of the Month March 2019 Find all posts View Profile Close djmotion]

26/05/2019

Motivational QOTD;

"A man can be as great as he wants to be. If you believe in yourself and have the courage, the determination, the dedication, the competitive drive and if you are willing to sacrifice the little things in life and pay the price for the things that are worthwhile, it can be done." - Vince Lombardi

Physiological Indicators

• Good flaccid hang

Supplements

• Multivitamin with Iron - 1 tab in the evening
• Omega-3 with Cod Liver Oil - 1 tab in the evening
• L-Citrulline Powder - 2g before PE training
• Max Performer - 2 tabs in the evening
• Bathmate Jelq Serum - A few pumps during PE training and 2 pumps post-workout
• EVO - A few drops during PE training

PE Training

• Bathmate Warm Up - 7 Mins
• Erect Squeezes - 7x5 sec at 70-80% EQ
• Side-Sides - 126 reps
• Erect Kegels - 30x5 sec at 80-100% EQ
• Stop/Starts - 11 mins 30 secs
• Bathmate Warm Down - 7 mins

Stealth Innerwear

• On/Off

Stealth Corkscrew

• Start Time:
• End Time:

• Total Time: 3 Hours 55 Mins

Stealth Mag-Volt

• On/off

[djmotion Senior Member Member of the Month March 2019 Find all posts View Profile Close djmotion]

27/05/2019

Motivational QOTD;

-

Physiological Indicators

• Good flaccid hang
• Good EQ

Supplements

• Multivitamin with Iron - 1 tab in the evening
• Omega-3 with Cod Liver Oil - 1 tab in the evening
• L-Citrulline Powder - 2g before PE training
• Max Performer - 2 tabs in the evening
• Bathmate Jelq Serum - A few pumps during PE training and 3 pumps post-workout
• EVO - A few drops during PE training

PE Training

• Bathmate Warm Up - 7 Mins
• Erect Squeezes - 8x5 sec at 70-90% EQ
• Side-Sides - 139 reps
• Erect Kegels - 30x5 sec at 90-100% EQ
• Stop/Starts - 12 mins
• Bathmate Warm Down - 7 mins

Stealth Innerwear

• N/A

Stealth Corkscrew

• Start Time: N/A
• End Time: N/A

• Total Time: 3 Hours 55 Mins

Stealth Mag-Volt

• N/A

[djmotion Senior Member Member of the Month March 2019 Find all posts View Profile Close djmotion]

28/05/2019

Motivational QOTD;


"Be patient with yourself. Self-growth is tender; it's holy ground. There's no greater investment." -Stephen Covey


Physiological Indicators

• Good flaccid hang
• Increased libido
• Increased sensitivity

Supplements

• Multivitamin with Iron - 1 tab in the evening
• Omega-3 with Cod Liver Oil - 1 tab in the evening
• L-Citrulline Powder -
• Max Performer - 2 tabs in the evening
• Bathmate Jelq Serum -
• EVO -

PE Training (Moved manuals to tomorrow)

• Bathmate Warm Up -
• Erect Squeezes -
• Side-Sides -
• Erect Kegels -
• Stop/Starts -
• Bathmate Warm Down -

Stealth Innerwear

• On/off

Stealth Corkscrew

• Start Time: 19:10
• End Time: 21:00

• Total Time: 5 Hours 45 Mins

Stealth Mag-Volt

• N/A

[djmotion Senior Member Member of the Month March 2019 Find all posts View Profile Close djmotion]

29/05/2019

Motivational QOTD;

"It does not matter how slowly you go, so long as you do not stop." - Confucius

Physiological Indicators

• Good flaccid hang
• Increased libido
• Red spotting

Supplements

• Multivitamin with Iron - 1 tab at night
• Omega-3 with Cod Liver Oil - 1 tab at night
• L-Citrulline Powder - 2g before workout
• Max Performer - 2 tabs at night
• Bathmate Jelq Serum - A few pumps during workout and 2 pumps post-workout
• EVO - A few drops during workout

PE Training

• Bathmate Warm Up - 7 mins
• Erect Squeezes - 8x5 sec at 70-80% EQ
• Side-Sides - 139 Reps
• Erect Kegels - 30x5 sec at 80-100% EQ
• Stop/Starts - 12 mins 30 seconds
• Bathmate Warm Down - 7 mins

Stealth Innerwear

• N/A

Stealth Corkscrew

• Start Time: N/A
• End Time: N/A

• Total Time: 5 Hours 45 Mins

Stealth Mag-Volt

• N/A

NoFap

Streak - 3 Days

My Vow: https://www.pegym.com/forums/blogs/d...gress-log.html

[djmotion Senior Member Member of the Month March 2019 Find all posts View Profile Close djmotion]

I'm leaving this message so I can leave a vow to myself...

From this day on, I will not watch porn, look at sexy photos, or trade photos with girls. I will only be allowed to edge for training without ejaculation and I will only be allowed to ejaculate during sexual encounters. Yes, this will be torture but I will go for a full year then review the changes and determine if it's been worth it.

I last ejaculated 2-3 days ago using fantasy and last watched porn 4 days ago so my streak is beginning on 4 days I got this.

[djmotion Senior Member Member of the Month March 2019 Find all posts View Profile Close djmotion]

30/05/2019

Motivational QOTD;

"You can find a better you inside of you. Why don’t you search for that?" – Munia Khan

Physiological Indicators

• Increased libido
• Good flaccid hang
• Good EQ
• Veiny shaft

Supplements

• Multivitamin with Iron - 1 tab in the evening
• Omega-3 with Cod Liver Oil - 1 tab in the evening
• L-Citrulline Powder - 2g before jelq-free
• Max Performer - 2 tabs in the evening
• Bathmate Jelq Serum - A few pumps during and 2 pumps after jelq-free
• EVO - A few drops during jelq-free

PE Training

• Bathmate Warm Up - 8 mins
• Erect Squeezes - 8x5 secs 60-90% EQ
• Side-Sides - 139 reps
• Erect Kegels - 30x5 secs
• Stop/Starts - 13 mins
• Bathmate Warm Down - 8 mins

Clamping

• 3x5 Mins

Stealth Innerwear

• N/A

Stealth Corkscrew

• Start Time: N/A
• End Time: N/A

• Total Time: 5 Hours 45 Mins

Stealth Mag-Volt

• N/A

NoFap

Streak - 4 Days

My Vow: https://www.pegym.com/forums/blogs/d...gress-log.html